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Spaghetti Squash
You are going to love this quick and easy Instant Pot Spaghetti Squash Recipe. How to make Spaghetti squash in minutes in the electric pressure cooker.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
1
Calories:
302
kcal
Author:
Carrie Barnard
Ingredients
1
Spaghetti squash
1
cup
water
1/2
tsp
salt
1/2
tsp
pepper
Instructions
cut the Spaghetti squash lengthwise. Scoop out the seeds with a giant spoon.
Place in the Electric pressure cooker on top of each other (cut sides up).
Pour 1 cup of water in the pressure cooker.
Add the lid making sure it is set to sealing.
Click the manual button (high pressure) and set the timer for 5 minutes.
Once it is complete do a quick release.
Use a fork to "shred" the squash so it looks like spaghetti.
Season with salt and pepper and enjoy!
Nutrition
Calories:
302
kcal
|
Carbohydrates:
67
g
|
Protein:
6
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1339
mg
|
Potassium:
1056
mg
|
Fiber:
15
g
|
Sugar:
27
g
|
Vitamin A:
1164
IU
|
Vitamin C:
20
mg
|
Calcium:
234
mg
|
Iron:
3
mg