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Vegetable Kabobs
This delicious vegetable kabobs recipe is an easy and healthy side dish option. It is so tasty and flavor packed from the simple marinade.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
6
Calories:
125
kcal
Author:
Carrie Barnard
Ingredients
For the Kabobs:
2
cups
Cremini Mushrooms
1
cup
Cherry Tomatoes
1
Red Bell Pepper
Cut into 1 inch Pieces
1
Green Bell Pepper
Cut into 1 inch Pieces
1
Red Onion
Cut into 1 inch Pieces
1
Zucchini
sliced into thick pieces
1
Yellow Squash
sliced into thick pieces
For the Marinade:
1/4
cup
Olive Oil
1
Lemon
Juiced
1
tsp
Italian Seasoning
1/2
tsp
Garlic Powder
1/2
tsp
Salt
1/2
tsp
Pepper
Instructions
Whisk together the marinade ingredients in a small bowl.
Thread the veggies and mushrooms onto skewers.
Use a basting brush to brush the marinade onto the vegetables on the skewers.
Heat a grill over medium high heat.
Grill the vegetable kabobs for 3-5 minutes per side until the veggies are the tenderness that you prefer.
Serve immediately and enjoy!
Recipe Notes:
Skewers – if using wooden skewers, soak in water at least 30 minutes before using
If using metal skewers, handle with care using a hot pad
Nutrition
Calories:
125
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
204
mg
|
Potassium:
470
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
957
IU
|
Vitamin C:
69
mg
|
Calcium:
36
mg
|
Iron:
1
mg