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Air Fryer Brussel Sprouts Recipe
Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
6
Calories:
75
kcal
Author:
Carrie Barnard
Ingredients
1
pound
brussel sprouts
2
tablespoon
olive oil
1
teaspoon
minced garlic
1
teaspoon
salt
1
teaspoon
pepper
Instructions
Preheat the air fryer for 5 minutes at 400 degrees.
Cut the ends of the brussel sprouts off and cut in half.
In a large bowl combine the brussel sprouts, oil, garlic, salt and pepper. Toss to combine
Add the brussel sprouts to the air fryer.
Cook for 10 minutes in the air fryer at 400 degrees F.
Halfway during the cooking time toss them and continue cooking.
Notes
You can squeeze fresh lemons over the top, or top with parmesan cheese.
Nutrition
Calories:
75
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
4
g
|
Sodium:
406
mg
|
Potassium:
294
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
570
IU
|
Vitamin C:
64.3
mg
|
Calcium:
32
mg
|
Iron:
1.1
mg