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5 from 2 votes

Taco Rice Bowl Recipe

Taco bowl recipe only takes a few easy ingredients and 30 minutes to prepare. Make this taco rice and everyone can choose their favorite toppings!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Main Course
Cuisine: Mexican
Keyword: Taco Rice Bowl Recipe
Servings: 6
Calories: 295kcal
Author: Eating on a Dime


  • 1 lb ground turkey or ground beef
  • 1 can kidney beans I used frozen -really any kind of bean will do
  • 1 can diced tomatoes with green chilies or rotel
  • 1 can water just fill up the can
  • ½ onion chopped
  • 1 tsp chili powder
  • 1 tsp cumin
  • ½ tsp garlic salt
  • salt and pepper to taste
  • cooked rice brown or white rice
  • shredded cheese to top optional


  • In a skillet, brown the ground turkey or ground beef.
  • Once cooked through, add in the onions and seasonings. Cook until soft.
  • Toss in the beans, canned tomatoes, and the water.
  • Stir to combine. Let simmer for about 15 minutes to allow flavors to combine.
  • Spoon your taco mixture on top of some cooked rice. Top with some cheese.
  • Enjoy!


Calories: 295kcal | Carbohydrates: 42g | Protein: 27g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 42mg | Sodium: 250mg | Potassium: 695mg | Fiber: 7g | Sugar: 2g | Vitamin A: 201IU | Vitamin C: 8mg | Calcium: 57mg | Iron: 4mg