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5
from 1 vote
Instant Pot Southwest Egg Roll in a Bowl
Serve your family this amazing Instant pot southwest egg roll in a bowl. This recipe has all that you love about egg rolls without all the unhealthy stuff.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
Calories:
336
kcal
Author:
Carrie Barnard
Ingredients
2
lbs
ground turkey
1
onion
diced
1
cup
frozen corn
1
can
black beans
drained and rinsed
1
TBSP
Chili powder
2
tsp
cumin
2
tsp
minced garlic
16
oz.
tri-color coleslaw
1
cup
chicken broth
Optional topping avocado and taco sauce
Instructions
Add ground turkey meat and seasonings to the Instant pot. Saute until turkey is cooked.
Add in beans and corn and broth.
Cover and set the pressure for 3 minutes.
Do a quick release.
Stir in the coleslaw mix.
Add the lid and cover and set the pressure for 2 minutes.
Do a quick release to release the pressure. Stir to combine the flavors
Serve in bowls.
Top with avocados and hot sauce
Nutrition
Calories:
336
kcal
|
Carbohydrates:
32
g
|
Protein:
45
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
83
mg
|
Sodium:
129
mg
|
Potassium:
1022
mg
|
Fiber:
10
g
|
Sugar:
3
g
|
Vitamin A:
516
IU
|
Vitamin C:
31
mg
|
Calcium:
70
mg
|
Iron:
4
mg