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Air Fryer Chicken Cordon Bleu
Air Fryer Chicken Cordon Bleu is a great way to jazz up a chicken. It has layers of ham and swiss cheese and is air fried to perfection.
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Let Rest
5
minutes
mins
Total Time
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
Author:
Carrie Barnard
Cost:
$15.49 Recipe, $2.58 per Serving
Ingredients
6
Boneless Skinless Chicken Breasts
6
thin Slices of Ham
6
Slices
Swiss cheese
½
tsp
Salt
½
tsp
Pepper
½
cup
Breadcrumbs
½
cup
Panko Breadcrumbs
¼
cup
Grated Parmesan Cheese
2
large eggs
Instructions
Preheat the air fryer to 400°F. If your air fryer does not have a preheat setting, let it run for 5 minutes at 400°F.
Lightly spray the air fryer basket with nonstick cooking spray.
Pound each chicken breast to 1/4- to 1/2-inch thickness using a meat mallet or rolling pin. Cover with plastic wrap while pounding to prevent tearing.
Season both sides of the chicken with the salt and pepper.
Place one slice of ham and one slice of Swiss cheese on each chicken breast. Roll the chicken tightly and place seam-side down.
In a shallow bowl, whisk the eggs.
In a second shallow bowl, combine the breadcrumbs, panko breadcrumbs, and grated Parmesan cheese.
Dip each chicken roll in the beaten eggs, then coat thoroughly in the breadcrumb mixture, pressing gently so the coating adheres.
Place the coated chicken rolls in the air fryer basket in a single layer, leaving space between each piece. Lightly spray all sides with cooking oil.
Air fry for 12–15 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F in the thickest part.
Let the chicken rest for 5 minutes before serving. Enjoy!
Nutrition
Calories:
356
kcal
|
Carbohydrates:
11
g
|
Protein:
40
g
|
Fat:
16
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
164
mg
|
Sodium:
877
mg
|
Potassium:
566
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
291
IU
|
Vitamin C:
1
mg
|
Calcium:
223
mg
|
Iron:
2
mg