Air Fryer Zucchini Chips
Craving a crispy and salty snack? Try making Air fryer zucchini chips for a healthy snack idea that even the kids will enjoy.
Servings: 6
Cost: $4.43 Recipe, $0.74 per Serving
Ingredients
- 2-3 small zucchini sliced thinly, about ? - ¼ thick
- ½ cup all-purpose flour
- 2 teaspoons paprika
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1½ cups from 8 oz box panko breadcrumbs
- ¼ cup finely grated parmesan cheese
- 2 eggs beaten
Instructions
- Slice the zucchini into 1/8 to ¼-inch thick rounds. A mandoline slicer works well for creating even slices.
- In one shallow bowl, combine the flour, paprika, salt, and pepper. Place the beaten eggs in a second bowl. In a third bowl, combine the panko breadcrumbs and Parmesan cheese.
- Preheat the air fryer to 400°F for 5 minutes.
- Dip each zucchini slice into the flour mixture, then the beaten eggs, and finally the breadcrumb mixture. Place the breaded zucchini on a baking rack.
- Arrange the zucchini in a single layer in the air fryer basket and lightly spray with vegetable oil.
- Air fry at 400°F for 6 to 8 minutes, flipping after 4 minutes, until golden brown and crispy.
- Season with additional salt and pepper to taste, if desired. Serve immediately.
Notes
If you want these to be keto you can coat them in pork rinds
Nutrition
Calories: 148kcal | Carbohydrates: 21g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 57mg | Sodium: 397mg | Potassium: 247mg | Fiber: 2g | Sugar: 3g | Vitamin A: 571IU | Vitamin C: 12mg | Calcium: 95mg | Iron: 2mg
