Hawaiian Pork Chops
The sweet and tangy flavor of Hawaiian Pork Chops will be a hit. This skillet meal is simple to make and packed with flavor.
Servings: 6
Cost: $10.49, $1.75 per Serving
Ingredients
- 6 Boneless Pork Chops
- 1 Tbsp Olive Oil
- ½ tsp Salt
- ½ tsp Pepper
- ½ cup Soy Sauce
- ¼ cup Ketchup
- ¼ cup Light Brown Sugar
- 1 can Pineapple Slices 15 oz can – Do not drain
- 2 tsp Minced Garlic
- ¼ tsp Ground Ginger
- 1 Tbsp Corn Starch
- 2 Tbsp Cold Water
Instructions
- In a small bowl, stir together ½ cup soy sauce, ¼ cup ketchup, ¼ cup light brown sugar, the juice from 1 (15 oz) can pineapple slices (reserve the slices), 2 tsp minced garlic, and ¼ tsp ground ginger.
- Heat 1 Tbsp olive oil in a large skillet over medium high heat.
- Season 6 boneless pork chops with ½ tsp salt and ½ tsp pepper. Place the pork chops in the skillet and cook for 2–3 minutes per side until browned.
- Add the soy sauce mixture to the skillet. Bring the mixture to a simmer. Cook for 2-3 minutes.
- In a small bowl, mix 1 Tbsp cornstarch with 2 Tbsp cold water. Stir this mixture into the skillet to thicken the sauce.
- Add the pineapple slices to the skillet. Cover and simmer for 7-10 minutes until the pork reaches an internal temperature for 145 degrees F. Watch them closely so you do not over cook the pork.
- Serve while warm. Top the pork with the pineapple slices and the sauce from the skillet. Enjoy!
Video
Nutrition
Calories: 335kcal | Carbohydrates: 26g | Protein: 31g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 1433mg | Potassium: 676mg | Fiber: 1g | Sugar: 21g | Vitamin A: 93IU | Vitamin C: 7mg | Calcium: 37mg | Iron: 1mg
