Go Back
–+ servings
Three grilled chicken breasts with distinct dark grill marks, arranged on a black surface. Marinated in Italian dressing and soy sauce, the chicken appears juicy and well-cooked with a golden-brown, slightly charred exterior.
Print Recipe
4.80 from 10 votes

Italian Dressing Soy sauce Marinade

You only need 2 simple ingredients to make Italian dressing soy sauce marinade. Save money and make this amazing recipe at home.
Prep Time3 hours
Cook Time5 minutes
Cool5 minutes
Total Time3 hours 10 minutes
Course: Marinades, Sauces
Cuisine: Italian
Servings: 4
Author: Carrie Barnard
Cost: $8.68 Recipe, $2.17 per Serving

Ingredients

  • 4 Boneless Skinless Chicken Breasts
  • ¼ cup Soy Sauce
  • ½ cup Italian Salad Dressing

Instructions

  • Place 4 boneless skinless chicken breasts in a large bowl or a gallon-size zip-top bag.
  • Add ¼ cup soy sauce and ½ cup Italian salad dressing.
  • Stir to combine, or seal the bag and shake until the chicken is evenly coated with the marinade.
  • Marinate for at least 30 minutes, though 3–4 hours is recommended for the best flavor.
  • Preheat the grill to medium-high heat and lightly spray the grill grates with non-stick cooking spray.
  • Remove the chicken from the marinade and place it on the grill.
  • Grill for approximately 5–7 minutes per side, or until the chicken reaches an internal temperature of at least 165°F.
  • Remove the chicken from the grill and let it rest for at least 5 minutes before slicing.
  • Serve and enjoy.

Notes

This marinade is delicious with chicken thighs, pork and salmon as well! 

Nutrition

Calories: 208kcal | Carbohydrates: 4g | Protein: 26g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 1233mg | Potassium: 474mg | Fiber: 1g | Sugar: 3g | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
QR Code linking back to recipe