Keto loaded cauliflower
Keto loaded cauliflower is so delicious that you won't even miss the carbs. Each bite has lots of cheese, sour cream, bacon and more.
Servings: 6
Cost: $9.30 Recipe, $1.55 per Serving
Ingredients
- 1 Head of Cauliflower
- 4 oz Cream Cheese softened at room temperature
- ½ cup Sour Cream
- 2 cup Cheddar Cheese shredded, Reserve 1/2 cup for Topping
- 6 strips of Bacon cooked and crumbled, Reserve 1 strip for Topping
- ½ cup Green Onion diced
- ½ tsp Minced Garlic
- 1 tsp Salt
- ½ tsp Black Pepper
Instructions
- Preheat the oven to 350°F and spray an 8x8-inch baking dish with non-stick cooking spray.
- Cut 1 head cauliflower into small bite-sized florets.
- Place the cauliflower in a microwave-safe bowl with ¼ cup water. Cover and microwave in 3-minute intervals until the cauliflower is fork-tender. Alternatively, steam the cauliflower on the stovetop until tender.
- In a large mixing bowl, stir together 4 oz softened cream cheese and ½ cup sour cream until smooth.
- Add 1½ cups shredded cheddar cheese, 5 strips cooked and crumbled bacon, ½ cup diced green onions, ½ tsp minced garlic, 1 tsp salt, and ½ tsp black pepper. Stir until well combined.
- Add the cooked cauliflower and gently stir until all the cauliflower is coated with the cheese mixture.
- Transfer the mixture to the prepared baking dish and spread evenly.
- Top with the remaining ½ cup shredded cheddar cheese and the remaining 1 strip crumbled bacon.
- Bake uncovered for 15–20 minutes, or until the cheese is melted and bubbly.
- Serve warm and enjoy.
Notes
Refrigerate leftovers in an air tight container for up to 5 days.
Nutrition
Calories: 369kcal | Carbohydrates: 7g | Protein: 15g | Fat: 32g | Saturated Fat: 17g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 870mg | Potassium: 409mg | Fiber: 2g | Sugar: 3g | Vitamin A: 843IU | Vitamin C: 42mg | Calcium: 338mg | Iron: 1mg
