Manwhich Sloppy Joes
These Manwich Sloppy Joes are a quick and easy dinner made with seasoned ground beef simmered in classic Homemade Manwich sauce. A family-friendly meal perfect for busy weeknights!
Servings: 8
Ingredients
- 2 pounds Lean Ground Beef
- ½ Onion diced
- 1 Green Bell Pepper diced into small pieces
- 1 Tablespoon Minced Garlic
- 2 cups Ketchup
- 1 Tablespoon Apple Cider Vinegar
- 2 teaspoon Worcestershire Sauce
- 2 Tablespoons Brown Sugar
- 1 teaspoons Dijon Mustard
- 1 teaspoon Chili Powder
- 2 teaspoons Salt
- ½ teaspoon Pepper
- ½ cup Water
- 8 Hamburger Buns
Instructions
- Heat a large skillet over medium high heat.
- Add in the ground beef, onions and bell peppers.
- Sauté for 5-7 minutes, breaking up the beef as it browns, until the ground beef is no longer pink and the veggies are soft.
- Stir in the minced garlic and cook for about a minute until you can start to smell the garlic.
- Stir in the ketchup, apple cider vinegar, Worcestershire sauce, brown sugar, dijon mustard, chili powder, salt, pepper and water.
- Bring the mixture to a simmer. Reduce the heat to medium low and cook for 10-12 minutes until the sauce thickens.
- Serve warm over the buns and enjoy!
Notes
Recipe Tips
- Cooking Sloppy Joes - Watch the mixture closely while you're simmering the mixture and add in more water as needed so that it does not burn.
- Preparing Vegetables - I prefer the green bell pepper and onions diced into small pieces so that they blend well into the sauce when cooking.
- Hamburger Buns - Toast your buns for extra flavor and sturdiness.
- Change Meat - For a lighter variation, substitute the ground beef and make it with ground turkey or ground chicken.
- Spicy Sloppy Joes - Add jalapeños or a dash of hot sauce to the meat mixture.
- Add Extra Veggies - Add diced carrots or mushrooms for more texture.
- Make it Cheesy - Add a slice of cheddar or melt shredded cheese on top.
Nutrition
Calories: 357kcal | Carbohydrates: 43g | Protein: 29g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 1446mg | Potassium: 678mg | Fiber: 1g | Sugar: 20g | Vitamin A: 440IU | Vitamin C: 16mg | Calcium: 93mg | Iron: 5mg
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