Parmesan Brussel Sprouts
Make Crispy Parmesan Brussels Sprouts for a side dish that is ready in about 20 minutes! Garlicky, golden, and tender on the inside makes this easy side dish kid approved!
Servings: 4
Cost: TOTAL RECIPE COST: $4.18, COST PER SERVING (4 servings): $1.05
Ingredients
- 1 lb Brussel Sprouts
- 2 Tablespoon Olive Oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup freshly grated parmesan cheese
Instructions
- Preheat the oven to 425°F.
- Trim the stems off 1 pound Brussels sprouts and cut them in half. If the Brussels sprouts are large, cut them into quarters.
- In a large bowl, combine the Brussels sprouts, 2 tablespoons olive oil, 1 teaspoon garlic powder, ½ teaspoon salt, ¼ teaspoon black pepper, and ¼ cup freshly grated Parmesan cheese.
- Toss everything together until the Brussels sprouts are evenly coated.
- Line a baking sheet with parchment paper and spread the Brussels sprouts in a single layer on the pan.
- Bake for 20–25 minutes, stirring 1–2 times during cooking, until the Brussels sprouts are tender and slightly crispy.
- Transfer to a serving dish and serve warm. Enjoy!
Notes
You can use pre shredded or pre-grated parmesan cheese, but freshly grated is the best.
Optional, add a pinch of red pepper flakes on at the end for a little extra kick.
Refrigerate any leftovers in an airtight container for up to 5 days.
Nutrition
Calories: 138kcal | Carbohydrates: 11g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 4mg | Sodium: 420mg | Potassium: 458mg | Fiber: 4g | Sugar: 3g | Vitamin A: 905IU | Vitamin C: 96mg | Calcium: 123mg | Iron: 2mg
