Fill a large bowl with water and add kale. Swish around to remove any dirt; drain. Dry thoroughly using a clean kitchen towel or salad spinner.
Tear the kale leaves into 1” – 2” pieces, discarding the ribs, and place in a bowl.
Drizzle with olive oil and toss with your hands until evenly coated. Rub each leaf gently between your fingers as you work to ensure each is covered in oil.
Arrange the leaves in a single layer (with NO overlap) on ungreased cookie sheet. Sprinkle with salt and pepper. Optional: Sprinkle a small amount of parmesan cheese
Bake for 18 to 20 minutes or until leaves are crispy. Serve. Store in airtight container.
Notes
This Kale Chips Recipe is perfect to get you going and staying healthy every day.