Roasted Buffalo Cauliflower
Buffalo roasted cauliflower is THE BEST healthy snack recipe. If you love buffalo sauce, you will love this easy cauliflower recipe.
Servings: 6
Cost: $7.39, $1.23 per Serving
Ingredients
- 1 head cauliflower
- ¾ cup Buffalo Sauce
- 1 Ranch Seasoning Mix Packet
Instructions
- Preheat the oven to 450°F. Line a large baking sheet with parchment paper.
- Cut the cauliflower into evenly sized bite-sized florets.
- In a large mixing bowl, whisk together the buffalo sauce and ranch seasoning until well combined.
- Add the cauliflower and toss until all the florets are evenly coated.
- Spread the cauliflower in a single layer on the prepared baking sheet, leaving a little space between the pieces for even roasting.
- Bake for 18-20 minutes, stirring halfway through, until the cauliflower is tender and lightly browned around the edges.
- Serve immediately with ranch or blue cheese dressing for dipping, if desired.
Notes
If you want your cauliflower a little crispier, broil it for 2-3 minutes after the cook time until the cauliflower is the crispiness that you prefer.
*Refrigerate the leftovers in an air tight container for up to 4-5 days. When reheat, I recommend broiling for 2-3 minutes to warm them through and make them crispy again.
Nutrition
Calories: 24kcal | Carbohydrates: 5g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 961mg | Potassium: 287mg | Fiber: 2g | Sugar: 2g | Vitamin C: 46mg | Calcium: 21mg | Iron: 1mg
