Air Fryer Boneless Chicken Thighs
Your entire family will love these juicy, flavorful Air Fryer Boneless Chicken Thighs! They come out perfectly crispy in the air fryer and made with simple spices.
Servings: 6
Cost: $7.90 Per Recipe, $1.32 Per Serving
Ingredients
- 6 Boneless Skinless Chicken Thighs
- 1 Tablespoon Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Paprika
- ½ teaspoon Dried Oregano
- ½ teaspoon Salt
- ½ teaspoon Black Pepper
Instructions
- Preheat the air fryer to 400°F.
- Pat the chicken thighs dry and place them in a bowl. Add the olive oil and toss to coat.
- Sprinkle the garlic powder, onion powder, paprika, oregano, salt, and pepper over the chicken. Toss until evenly coated.
- Arrange the chicken thighs in a single layer in the air fryer basket.
- Air fry for 12–15 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F.
- Serve warm.
Video
Notes
Use an instant read meat thermometer to make sure that the chicken is cooked to an internal temperature of 165 degrees Fahrenheit.
Make sure to not overlap the chicken when placing it in the air fryer so that the chicken gets cooked evenly on all sides of the chicken.
You can use any oil with a high smoke point instead of olive oil in this recipe. Avocado oil, vegetable oil or canola oil all work well.
Store any leftover chicken in an airtight container in the refrigerator for up to 5 days.
Nutrition
Calories: 283kcal | Carbohydrates: 1g | Protein: 48g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 457mg | Potassium: 857mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 236IU | Vitamin C: 3mg | Calcium: 17mg | Iron: 1mg
