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Close-up of roasted Brussels sprouts in a bowl with a wooden spoon scooping some. The Brussels sprouts are browned, slightly charred, and seasoned with visible specks of spices, giving them a crispy and flavorful appearance—a perfect result from following an air fryer Brussels sprouts recipe.
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5 from 10 votes

Air Fryer Brussel Sprouts Recipe

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: American
Servings: 6
Author: Carrie Barnard
Cost: $3.33, $0.56 per Servings

Ingredients

  • 1 pound brussel sprouts
  • 2 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions

  • Preheat the air fryer for 5 minutes at 400 degrees.
  • Trim the ends from 1 pound Brussels sprouts and cut them in half.
  • Place the Brussels sprouts in a large mixing bowl.
  • Add 2 tablespoons olive oil, 1 teaspoon minced garlic, 1 teaspoon salt, and 1 teaspoon black pepper.
  • Add the brussel sprouts to the air fryer.
  • Cook for 10 minutes in the air fryer at 400 degrees F.
  • Halfway during the cooking time toss them and continue cooking.

Video

Notes

You can squeeze fresh lemons over the top, or top with parmesan cheese.

Nutrition

Calories: 75kcal | Carbohydrates: 6g | Protein: 2g | Fat: 4g | Sodium: 406mg | Potassium: 294mg | Fiber: 2g | Sugar: 1g | Vitamin A: 570IU | Vitamin C: 64.3mg | Calcium: 32mg | Iron: 1.1mg
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