Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy on the outside and tender and flavorful on the inside. So good!
Air Fryer Brussel Sprouts Recipe
We have the best recipe for you today that will make your family fall in love with air fried brussel sprouts. Seriously, they are that delicious!
I have always loved brussel sprouts but my kids not so much. Well, once they tried brussel sprouts in the air fryer, it was a game changer.
They loved them and I was thrilled. I mean what’s not to love? The edges are golden brown with the right amount of crispiness and the flavor is just the best.
So, if you are reluctant to make brussel sprouts, this is the recipe to try.
Your family will love brussel sprouts in air fryer!
What do you need to make air fryer brussel sprouts recipe?
- brussel sprouts
- olive oil
- minced garlic
- salt and pepper
The brussel sprouts are the star of the show and you don’t need a lot of ingredients to make this recipe great. The air fryer makes these perfectly crisp and delicious.
How to make brussel sprouts in air fryer:
The air fryer cooks the brussel sprouts perfectly and makes for the best veggie side dish. Make sure you preheat the air fryer before using.
I like to do about 5 minutes at 400 degrees before cooking the brussel sprouts.
While it is preheating, go ahead and cut the ends off the brussel sprouts and then cut in half.
Make sure to coat them all thoroughly with the oil, garlic, salt and pepper in a large bowl. This makes them so tasty!
Now it is time for the pre heated air fryer to do all the work. In just 10 minutes, you will have the absolute best brussel sprouts to enjoy.
Keep reading for the full recipe.
Try Air Fryer Brussel Sprouts with Parmesan.
We love to squeeze fresh lemons over the top or top with Parmesan Cheese. This really adds something extra to the veggies and makes them oh so tasty!
Another variation to try is Air Fryer Brussel Sprouts with balsamic glaze.
It is amazing how delicious these little brussel sprouts are. The kids literally gobble them up cooked this way.
There is just something so delicious about the crispiness and how it enhances the flavor! You know they are good when the kids ask for more. 🙂
What type of Air Fryer should I use for Crispy Brussels Sprouts?
I love my air fryer and my only regret is that I didn’t purchase one sooner. I have the 5.8 quart air fryer here and it is awesome.
This is such a great way to enjoy foods that taste like they are fried but with significantly less oil than traditional ways to fry food. You need little to no oil to use the air fryer and it makes for a really great meal.
Whether you want to cook veggies, chicken, fish or more, the air fryer is a game changer. If you do not have one yet, you will love cooking with one and making ninja air fryer brussel sprouts.
If you do not have an air fryer yet, try roasted brussels sprouts. They are tasty in the oven too!
Are Brussels sprouts healthy or good for me?
Brussels sprouts are very healthy and a great vegetable to eat. The air fryer uses very little oil so is a great way to cook them.
We really love using the air fryer and brussel sprouts are a new favorite around here.
Can you air fry frozen brussel sprouts?
Fresh brussel sprouts tastes much better than frozen. I definitely recommend using fresh.
A lot of people wonder if can you cook frozen brussel sprouts in air fryer and while you can, I don’t think they taste as good as fresh brussel sprouts.
With that being said, you actually can use frozen but you need to allow for a longer cooking time so they can thaw as they will need to be cooked first.
Try air fryer brussel sprouts keto side dish.
If you are doing keto or low carb, you definitely want to try these air fryer brussel sprouts. They are so tasty and a great way to stay on track but still enjoy a delicious meal without any guilt.
We love air fryer brussels sprouts and they are such an easy side dish. The olive oil really enhances the flavor and makes for a great brussel sprouts recipe.
Try brussel sprouts in air fryer and let us know what you think!
We loved them and I really think you will too. Even if you have kids or family members that are not fans of brussel sprouts, they will love them in the air fryer.
What is good with air fryer brussel sprouts recipe?
They go with lots of different recipes but a few of our favorites include:
- The Best Blackened Chicken Recipe
- Easy Grilled Chicken Kabob Recipe
- The Best Blackened Tilapia Recipe
- Baked Pineapple BBQ chicken recipe
- Garlic Parmesan Grilled Shrimp Recipe
- The Best Blackened Salmon Recipe
Print this air fryer brussel sprouts recipe below:
Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.
- 1 pound brussel sprouts
- 2 tablespoon olive oil
- 1 teaspoon minced garlic
- 1 teaspoon salt
- 1 teaspoon pepper
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Preheat the air fryer for 5 minutes at 400 degrees.
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Cut the ends of the brussel sprouts off and cut in half.
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In a large bowl combine the brussel sprouts, oil, garlic, salt and pepper. Toss to combine
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Add the brussel sprouts to the air fryer.
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Cook for 10 minutes in the air fryer at 400 degrees F.
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Halfway during the cooking time toss them and continue cooking.
You can squeeze fresh lemons over the top, or top with parmesan cheese.
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M says
What degree in the air fryer do you cook it at? You mentioned preheat at 400. Are we cooking for 10 mins in air fryer at 400 degrees too?
Carrie says
Yes, cook them for 10 minutes at 400 as well – I will update the recipe to be more clear. Thank you!