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If you love bread but are following a Keto diet, you are going to go crazy for this 90 Second Keto Bread. In literally just seconds, you will have amazing bread that is keto friendly to make sandwiches, keto toast and more!

Keto bread sliced and topped with butter on a plate
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The low carb Keto diet is getting rave reviews but many people are missing bread. This low net carbs bread has amazing texture and actually taste amazing. You can even add in different spices or fresh herbs to change the flavor.

This keto bread is the perfect solution while still sticking to the keto diet. It has become one of my favorite Easy Keto Recipe. You will love how simple it is, takes very little time to prepare and satisfies that craving for bread.

Serve this bread with one of these 35 Best Keto Crockpot Recipes or Keto Beef Recipes for a complete meal idea.

What is Keto Bread?

It is a 90-second bread with almond flour and carbs free. Yes! You can enjoy bread while following a Keto lifestyle. This is one of the hardest aspects of the Keto diet for many giving up bread.

Not only can you enjoy this easy keto bread now but it can be ready in 90 seconds! It couldn’t get any easier or more delicious! This recipe is easy to follow and takes very little work.

You can have fresh keto bread in just seconds. Enjoy this bread alone or with your favorite keto recipe or make them into a breakfast sandwich!


Egg, Salt, melted butter, baking powder and almond flour
  • Almond Flour – We like Bob’s Red Mill but any works great. You can also use coconut flour.
  • Large Egg – If you are out, check out The Best Egg Substitutes
  • Butter, melted – Coconut oil can be used for a delicious substitution

Scroll to the bottom for the full recipe and ingredients in the recipe card.

Variations Ideas

  • Add in 1 to 2 tablespoons of shredded cheese
  • Add ½ teaspoon of garlic for different tastes
  • Use olive oil and seasonings to brush the bread with
  • Spread with peanut butter after toasted
  • Melt butter and spread on toast.
  • Make different sizes

How to Make 90 Second Keto Bread

Mix the almond flour, egg, baking powder, and melted butter in a bowl

Step 1 – Put the almond flour, baking powder, egg and melted butter in a microwave safe bowl (Our container measures 4 inches wide at the bottom)

Combine the ingredients together in a bowl

Step 2 – Use a fork, or a small whisk to whisk it together in small bowl.

Baked bread in a bowl

Step 3 – Place in the microwave for 90 seconds. Remove from microwave and allow to cool slightly.

Sliced round bread on a cutting board

Step 4 – Then slice the bread in half. You can eat it just like this. Or for even more flavor, fry the bread (both sides) in a tablespoon of butter in a skillet.

Recipe Tips

  • Cooking Time – Cooking time will vary depending on your microwave and the dish that you use. Watch closely so the bread does not burn.
  • Combining Ingredients – Mix the ingredients together completely with a fork.
Keto bread sliced on a cutting board topped with butter

Best Container for Microwave Bread

I used one of these Anchor 2 cup microwave safe bowls to make the keto mug bread recipe in the microwave. You can even use a coffee mug if you have one that is deep enough.

The round shape is perfect for breakfast style sandwiches. If you prefer a square shape for grilled cheese and such, try using a square ramekin.

Serving Suggestions

If you are following the Keto Diet, you have to get creative to still enjoy your favorite French Toast Recipe or English Muffin. This 90-second keto bread really helps me to enjoy my avocado toast in the morning or other bread recipes.

This keto bread is even delicious with a cream cheese spread after putting in the toaster.

Keto bread sliced on a cutting board topped with butter

Frequently Asked Questions

How to Make Microwave Keto Bread in the Oven

Preheat the oven to 350 degrees. Place the dough in oven safe loaf pan with parchment paper in the oven. Bake for 8-10 minutes or until cooked through. Cooking time will vary.

What if it is too Salty?

If you are finding your 90 second bread is too salty, then please decrease the salt. When I make this bread I like to use unsalted butter.

More Easy Keto Friendly Recipes

If you make this 90 Second Keto Bread Recipe, make sure to leave us a comment or a star review. We love to hear from you.

90 Second Keto Bread

4.94 from 752 votes
You’re going to love this 90 second bread recipe that is Keto friendly. In just seconds, make 90 second keto bread recipe for sandwiches, toast and more. 
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 2
Cuisine American
Course Appetizer, Breakfast
Calories 142


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  • pour all the ingredients in a microwave safe bowl (mine measures 4 inches wide at the bottom).
  • Use a fork, or a small whisk to whisk it together.
  • Place in the microwave for 90 seconds.
  • Remove from microwave and allow to cool slightly.
  • Then cut in half.
  • You can eat it just like this. Or for even more flavor, fry the bread (both sides) in a tablespoon of butter in a skillet.
  • Then use it to enjoy some of your favorite recipes.

Recipe Video

Recipe Notes

You can add in 1 to 2 tablespoons of shredded cheese, or a ½ teaspoon of garlic for different tastes.

Nutrition Facts

Calories 142kcal, Carbohydrates 3g, Protein 5g, Fat 13g, Saturated Fat 5g, Trans Fat 1g, Cholesterol 97mg, Sodium 478mg, Potassium 32mg, Fiber 1g, Sugar 1g, Vitamin A 294IU, Calcium 95mg, Iron 1mg

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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

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Recipe Rating


  1. Ju says:

    5 stars
    Nice and sold bread. Super easy to make. I used salted butter and didn’t add salt.It tasted great! Thank you very much for such wonderful recipe!

  2. Donna Town says:

    Looks good

  3. FC Farwell says:

    5 stars
    It’s very good. I thought no way, but it came out just right. Next time I’m going to try with oat flower.

  4. David B says:

    5 stars
    I appreciate this recipe. I have been purchasing retail keto bread for the last couple of years. The place where I was buying this stopped carrying it, and I was uncertain what to do.
    I tried a couple of substitutes and recipes, and this is the best so far. The other benefit is that it’s quick, and I don’t have to stock a bunch of bread in the refrigerator.
    The resulting product is satisfying but a little too salty. I’m trying various amounts of salt, and I may eliminate it altogether.

  5. Rosa Anchondo says:

    5 stars
    Good, easy recipe! Thank for sharing

  6. Lori says:

    5 stars
    Great recipe! Simple, quick and delicious. I use it to make avocado toast.

  7. Alice says:

    5 stars
    Absolutely delicious! Rightout of the microwave, this has the feel, texture ,and taste of a pop over almost. I had no problem with salt because I just didn’t add salt and used salted butter.

    I’m on keto and had a craving for a tuna melt and this worked perfectly! Now I’m thinking of other ways I can use this delicious find. Maybe I’ll have a peanut butter sandwich for an afternoon snack ?

  8. Carrie Barnard says:

    I love that idea.

  9. Scott H says:

    5 stars
    This is great. I am going to use these for hamburger Buns. Something I really miss on this Keto Diet.

  10. Bambi says:

    4 stars
    Great texture. I wish I had read the comments prior to making as like everyone else, this is way too salty and I love salt! It was so salty that I struggled to finish it as I hate wasting food. Highly recommend not adding the salt or adding less. Next time I will omit the salt entirely. Great recipe otherwise.

  11. Carrie Barnard says:

    You can try baking it.

  12. Liz says:

    Is there a way to make this without microwaving? I am not a fan of microwaving food.

  13. Carrie Barnard says:

    No just a microwave safe bowl will work.

  14. Carrie Barnard says:

    Yes you can freeze it. You can freeze it for up to 3 months. Or it will stay fresh up to 5 days in your refrigerator. Thank you

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