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Keto Chicken Enchilada Soup takes just 20 minutes and everyone will love it. Green enchilada sauce, cheese, chicken and more make this amazing.
Who loves comfort food? We sure do and this tasty keto green chicken enchilada soup does not disappoint. It is SO creamy and delicious.
You will not believe it is keto and low carb. I promise you won’t even miss the carbs in this soup. The entire family will love this soup. It is that good!
All of the cheese blends together with the other ingredients to make this so creamy. Each bite is rich and delicious for a bowl of comfort food! You may also like this Chili’s Chicken Enchilada Soup Recipe.
Ingredients
- 9 Boneless Skinless Chicken Thighs, Diced
- 1 tablespoon Olive Oil
- 28 oz can Green Enchilada Sauce
- 4 oz Salsa Verde
- ½ tsp Salt
- ½ tsp Pepper
- 1 cup Heavy Whipping Cream
- 2 cups Shredded Monterey Jack Cheese
- 8 oz cream cheese, diced into small pieces
- 3 cups Chicken Broth
- 1 tsp Xanthan Gum
How to make keto green chicken enchilada soup?
First, heat the olive oil on medium heat in a large stock pan. Next, sauté the chicken on medium heat for 3-5 minutes on each side until the chicken is browned and cooked through.
Then stir in the green enchilada sauce, salsa verde, chicken broth, salt and pepper.
Bring to a boil, Reduce heat, cover and simmer for 10 minutes.
Then stir in the heavy whipping cream, Monterey jack cheese and cream cheese.
Heat on medium heat uncovered until the cheese is melted and well combined (approximately 4-6 minutes).
Finally, stir in the Xantum Gum at the end to thicken the soup.
Serve topped with your favorite toppings: Sour cream, cilantro and green onions. Enjoy!
How do you thicken chicken enchilada soup?
If the soup is not thick enough, use Xantum Gum. This can be added at the end to get the soup to the desired consistency.
The entire family will enjoy keto green enchilada chicken soup!
If you love chicken enchiladas, you will love this chicken enchilada soup. This keto soup is simply amazing!
Still trying to understand this Keto diet?
First of all, I know it can seem overwhelming initially. However, once you understand the Keto lifestyle it is very simple.
There is a great book for beginners here that you might want to pick up. It is a really great resource to help get you started on this Keto journey.
I even spotted the Keto Crock Pot Cookbook.
Need more Keto Diet tips?
For Keto dessert ideas, make sure you try some of these easy Keto Desserts as well. With so many delicious recipes, it is hard to believe this is a diet.
Need dinner ideas? Find 40 Easy Keto Dinner Ideas here. There is something for everyone!
And let’s not forget about breakfast! We have over 20 Easy Keto Breakfast Ideas to try.
You might also like 5 Tips for Healthy Eating on a Budget. It’s helped our family cut costs while still eating healthy!
These should keep you busy for awhile and you definitely won’t go hungry eating Keto! With so many yummy recipes to try, the entire family might want to jump on board with Keto!
It’s a lot to take in but basically the ketogenic diet is a diet high in fat with healthy fats for weight loss. The diet calls for a lot of nut butters, peanut butter and low or no net carb snacks called fat bombs.
You will also want to keep things sugar free. Oils like coconut oil, olive oil and mct oil are used.
A lot of recipes call for cheese or cream cheese. Almond flour or pork rinds can be used for a coating or batter that fits into the ketogenic diet.
Once you get used to this diet, many report that it becomes a lifestyle and they really like it. As a result, many people report higher levels of energy and that they just feel better and have more regulated blood sugar.
Plus, weight loss is fairly easy while also filling full and satisfied. This is a key component as to why it works for so many.
If you want to lose weight, this is a great plan to try. With so many low carb recipes, it will be easy to stay on track with the ketogenic diet
Keto Chicken Enchilada Soup
Ingredients
- 9 Boneless Skinless Chicken Thighs Diced
- 1 tablespoon Olive Oil
- 14 oz can Green Enchilada Sauce
- 8 oz Salsa Verde
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1 cup Heavy Whipping Cream
- 2 cups Shredded Monterey Jack Cheese
- 8 oz cream cheese diced into small pieces
- 3 cups Chicken Broth
- 1 tsp Xanthan Gum
Instructions
- Heat the olive oil on medium heat in a large stock pan. Sauté the chicken on medium heat for 3-5 minutes on each side until the chicken is browned and cooked through.
- Then stir in the green enchilada sauce, salsa verde, chicken broth, salt and pepper.
- Bring to a boil, Reduce heat, cover and simmer for 10 minutes.
- Then stir in the heavy whipping cream, Monterey jack cheese and cream cheese.
- Heat on medium heat uncovered until the cheese is melted and well combined (approximately 4-6 minutes).
- Stir in the Xantum Gum at the end to thicken the soup.
- Serve topped with your favorite toppings: Sour cream, cilantro and green onions. Enjoy!
Nutrition Facts
Are there any soups that are Keto friendly?
Yes! We have several more keto soup recipes you need to try. Soup is so easy and these keto recipes are delicious.
- Instant Pot Chicken Fajita Soup
- Easy Keto Chili Recipe
- Easy Low Carb Chicken Soup Recipe
- Low Carb Bacon Cheeseburger Soup Recipe
- Keto Broccoli Cheese Soup
Try these other keto recipes:
- Easy Salsa Chicken Skillet
- Keto Street Tacos Recipe
- Keto Philly Cheese Steak Skillet Dinner
- Low Carb Cheddar Biscuits Recipe
- Keto Taco Shells Recipe
- Keto Loaded Cauliflower
Love the base of this recipe. Instead of using chicken, I added cut tender asparagus spears and yellow orzo rice. First time using Xanthum Gum… absolutely delicious!!?