Keto Broccoli Cheese Soup Recipe

Enjoy Keto Broccoli Cheese Soup Recipe without any guilt in this low carb recipe. This soup is loaded with broccoli and cheese for an amazing meal sure to leave your family impressed.

Keto Broccoli Cheese Soup Recipe

There is just something so delicious about a big bowl of warm soup on a cold day.  This Broccoli Cheese Soup recipe is packed with so much flavor that even your non Keto family members will want a bowl of this!

This recipe does not disappoint and all of the things you love are packed into this hearty soup. It is a good recipe to keep on file for parties or just a blistery Fall day.

Is Broccoli Cheese Soup low carb?

Each bite is so creamy and filling that it’s hard to believe this is Keto friendly.  But it is low carb and Keto!

Once you learn how to make this soup the Keto version, it is very simple and tastes amazing.

Which soups are low carb?

While this healthy Low Carb Cream of Broccoli Soup is one of our favorites, we also love Low Carb Bacon Cheeseburger Soup Recipe .

Another low carb soup option to try is Instant Pot Chicken Fajita Soup or this Easy Keto Chili Recipe .

As you can see, there are lots of tasty options for soup that are low carb.

How do you thicken this Low Carb Broccoli Cheese Soup Recipe?

This recipe is already so very simple but here are a few more tips I do to make my life easier.

I use a small food chopper or food processor to quickly and easily chop onions. If you do not have one of these, I highly recommend them.

They are such a time saver.

I usually just chop the entire vegetable and freeze what I don’t need. It’s so nice to be able to just take the diced onion out of the freezer for recipes.

This is how I meal prep. It’s so quick and easy and helps get dinner on the table fast.

Learn and  how to freeze onions and also how to freeze peppers to save so much time in the kitchen!

What if I prefer Keto Broccoli Cheese Soup less chunky and a more smooth consistency? 

You can use an immersion blender or stick blender if you prefer the broccoli to be more blended. We love the pieces of broccoli but I know some people prefer it all blended together.

If you do not have one of these, try using a potato masher.  Either way you make this, it is the best comfort food!

Let’s get started making this Healthy Broccoli Cheddar Soup recipe!

Ingredients for Low Carb Broccoli Cheese Soup:

• 2 cups broccoli, diced small
• 8 tablespoon butter
• 16 oz cheddar cheese, hand shredded
• 1/2 cup onion, diced
• 1/2 celery, diced small
• 3 cups chicken broth
• 1 cup heavy whipping cream
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon Xanthan Gum

How to make Keto Broccoli Cheese Soup:

1. Dice up the broccoli into bite size pieces. You want them very small. Set it aside.
2. Meanwhile in a stock pot, add butter, onion, celery, salt and pepper. Cook over medium heat until the onions are translucent.
   
   
3. Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft.
4. Add in the chicken broth and heavy whipping cream. Stir.
5. Bring to a boil. Once boiling turn down the heat to simmer and slowly adding the cheese, mixing as you add.
   
   
6. Melt cheese and add in the Xanthan gum and remove from medium heat.
7. Stir until soup thickens.
8. Serve warm and enjoy!

serves 4

5 from 10 votes

Print

Keto Broccoli Cheese Soup Recipe

Prep Time

10 mins

Cook Time

15 mins

Total Time

25 mins

 

Enjoy Keto Broccoli Cheese Soup Recipe without any guilt. Keto Broccoli Cheese soup is loaded with broccoli and cheese plus low carb! So simple and easy.

Course: Soup

Cuisine: American

Keyword: Keto Broccoli Cheese Soup Recipe

Servings: 4

Calories: 919 kcal

Author: Eating on a Dime

Ingredients

• 2 cups broccoli diced small
• 8 tablespoon butter
• 16 oz cheddar cheese hand shredded
• 1/2 cup onion diced
• 1/2 celery diced small
• 3 cups chicken broth
• 1 cup heavy whipping cream
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon Xanthan Gum

Instructions

1. Dice up the broccoli into bite size pieces. You want them very small. Set it aside.
2. Meanwhile in a stock pot, add butter, onion, celery, salt and pepper. Cook over medium heat until the onions are translucent.
3. Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft
4. Add in the chicken broth and heavy whipping cream. Stir.

5. Bring to a boil. Once boiling turn down the heat to simmer and slowly adding the cheese, mixing as you add.

6. Melt cheese and add in the Xanthan gum and remove from medium heat.
7. Stir until soup thickens.
8. Serve warm and enjoy!

Recipe Notes

This Broccoli Cheese Soup recipe is packed with so much flavor that even your non Keto family members will want a bowl of this!

Nutrition Facts

Keto Broccoli Cheese Soup Recipe

Amount Per Serving

Calories 919 Calories from Fat 747

% Daily Value*

Total Fat 83g 128%

Saturated Fat 52g 260%

Cholesterol 260mg 87%

Sodium 1602mg 67%

Potassium 493mg 14%

Total Carbohydrates 11g 4%

Dietary Fiber 2g 8%

Sugars 2g

Protein 34g 68%

Vitamin A 60.3%

Vitamin C 51.4%

Calcium 89.6%

Iron 8.5%

* Percent Daily Values are based on a 2000 calorie diet.

Top this Keto Friendly Broccoli and Cheese Soup with a little extra cheese and you are ready to enjoy!

This is totally optional but I love a little extra cheese on top. It is so good!

Some people also like to add a little cream cheese to the soup while cooking. Just use what you prefer in this Broccoli Cheddar soup.

I also like to add a little garlic. The onion and garlic blends so well together and smells divine in this low carb Broccoli Cheese soup.

What about Keto Broccoli Cheese Soup Slow Cooker Recipe?

You can certainly try this recipe in your crock pot instead of the stove top. We love to do this when we will be away all day or need to come home to dinner waiting.

Keto broccoli cheese soup slow cooker recipe is so tasty and always a hit with everyone. Even the kids love it!

If I am using the slow cooker, my favorite is the Ninja cooker. The nice thing about this is you can brown the meat in the same slow cooker for recipes that call for meat as an ingredient.

If you are in the market for a new crockpot, this one is my favorite. I use this all the time and it’s great.

This is awesome for when you need to take the crockpot somewhere.  I often use the slow cooker to take dishes to potluck events and this feature is amazing!

There are several others on sale here.

Still trying to understand this Keto diet?

First of all, I know it can seem overwhelming initially. However, once you understand the Keto lifestyle it is very simple.

There is a great book for beginners here that you might want to pick up. It is a really great resource to help get you started on this Keto journey.

I even spotted the Keto Crock Pot Cookbook.

It’s a lot to take in but basically the ketogenic diet is a diet high in fat with healthy fats for weight loss. The diet calls for a lot of nut butters, peanut butter and low or no net carb snacks called fat bombs.

You will also want to keep things sugar free. Oils like coconut oil, olive oil and mct oil are used.

A lot of recipes call for cheese or cream cheese. Almond flour or pork rinds can be used for a coating or batter that fits into the ketogenic diet.

Once you get used to this diet, many report that it becomes a lifestyle and they really like it. As a result, many people report higher levels of energy and that they just feel better and have more regulated blood sugar.

Plus, weight loss is fairly easy while also filling full and satisfied. This is a key component as to why it works for so many.

If you want to lose weight, this is a great plan to try.  With so many low carb recipes,  it will be easy to stay on track with the ketogenic diet

Need more Keto Diet tips?

For Keto dessert ideas, make sure you try some of these easy Keto Desserts as well.  With so many delicious recipes, it is hard to believe this is a diet.

Need dinner ideas? Find 40 Easy Keto Dinner Ideas here. There is something for everyone!

And let’s not forget about breakfast! We have over 20 Easy Keto Breakfast Ideas to try.

You might also like 5 Tips for Healthy Eating on a Budget. It’s helped our family cut costs while still eating healthy!

These should keep you busy for awhile and you definitely won’t go hungry eating Keto! With so many yummy recipes to try, the entire family might want to jump on board with Keto!

Let us know how you like this Low Carb Broccoli Cheese Soup recipe!