Baked Pineapple BBQ Chicken
Baked Pineapple BBQ chicken recipe is the perfect meal idea and only requires 3 ingredients. It is easy to make and taste amazing.
Servings: 4
Cost: $13.23 Recipe, $3.31 per Serving
Ingredients
- 4 Chicken Breasts (boneless, skinless)
- 1 cup Honey Barbecue Sauce (I used low sugar but regular will work)
- 1 can Pineapple Chunks (20 oz can, drained)
- 2 tsp Olive oil
- ½ tsp Salt
- ½ tsp pepper
Instructions
- Preheat oven to 400 degrees G.
- Spray a 9x13 pan with non stick spray.
- Place the chicken breasts in a 9×13-inch baking dish.
- Season the chicken with salt and pepper. Pour the barbecue sauce evenly over the chicken. Top with the pineapple chunks and diced red onion.
- Bake for 30–40 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F.
- Serve warm with the pineapple and sauce spooned over the chicken.
Notes
Refrigerate any leftover chicken in an air tight container for up to 5-6 days.
Nutrition
Calories: 484kcal | Carbohydrates: 51g | Protein: 49g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 1289mg | Potassium: 1181mg | Fiber: 3g | Sugar: 44g | Vitamin A: 300IU | Vitamin C: 16mg | Calcium: 59mg | Iron: 2mg
