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A plate featuring our Baked Pineapple BBQ chicken recipe: juicy chicken breast topped with pineapple chunks and brown sauce, garnished with herbs and served alongside a portion of seasoned rice.
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4.92 from 12 votes

Baked Pineapple BBQ Chicken

Baked Pineapple BBQ chicken recipe is the perfect meal idea and only requires 3 ingredients. It is easy to make and taste amazing.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Servings: 4
Author: Carrie Barnard
Cost: $13.23 Recipe, $3.31 per Serving

Ingredients

  • 4 Chicken Breasts (boneless, skinless)
  • 1 cup Honey Barbecue Sauce (I used low sugar but regular will work)
  • 1 can Pineapple Chunks (20 oz can, drained)
  • 2 tsp Olive oil
  • ½ tsp Salt
  • ½ tsp pepper

Instructions

  • Preheat oven to 400 degrees G.
  • Spray a 9x13 pan with non stick spray.
  • Place 4 boneless, skinless chicken breasts in the prepared baking dish. Drizzle with 2 teaspoons olive oil, then season with ½ teaspoon salt and ½ teaspoon black pepper.
  • Top the chicken with 1 can (20 ounces) drained pineapple chunks. Pour 1 cup honey barbecue sauce evenly over the chicken and pineapple.
  • Bake for 30–40 minutes, or until the chicken reaches an internal temperature of 165 degrees F.
  • Serve warm with the pineapple and sauce spooned over the chicken.

Notes

Refrigerate any leftover chicken in an air tight container for up to 5-6 days.  

Nutrition

Calories: 484kcal | Carbohydrates: 51g | Protein: 49g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 1289mg | Potassium: 1181mg | Fiber: 3g | Sugar: 44g | Vitamin A: 300IU | Vitamin C: 16mg | Calcium: 59mg | Iron: 2mg
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