Corn Salad
This colorful Corn Salad is perfect for all your summer BBQ's. It is made with fresh corn and loaded with flavor. Mix with a simple dressing to make this salad so delicious.
Servings: 8
Cost: $9.22, $1.15 per Serving
Ingredients
For the Salad:
- 3 cups Corn Kernels 4 Corn on the Cobs
- 1 cup Cherry Tomatoes quartered
- 1 Small Cucumber peeled and diced
- ½ Red Onion diced
- 2 Tablespoons Fresh Basil chopped
- 1 Tablespoon Fresh Parsley chopped
- ¼ cup Feta Cheese crumbled
For the Dressing:
- ¼ cup Olive Oil
- 2 Tablespoons Red Wine Vinegar
- 1 Lemon juiced
- ½ teaspoon Salt
- ½ teaspoon Pepper
Instructions
- In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, salt, and pepper. Refrigerate while preparing the salad.
- Bring a large pot of water to a boil. Add the corn and cook for about 3 minutes, or until crisp-tender.
- Remove the corn from the water and let it cool until easy to handle. Cut the kernels from the cobs and place them in a large bowl.
- Add the cherry tomatoes, cucumber, red onion, basil, parsley, and feta cheese to the bowl.
- Pour the dressing over the salad and gently toss until evenly coated.
- Refrigerate until ready to serve. Serve chilled.
Notes
For the best texture, serve the salad within 2 hours of adding the dressing.
The salad ingredients can be prepared ahead of time and refrigerated separately from the dressing. Toss with the dressing shortly before serving.
Nutrition
Calories: 129kcal | Carbohydrates: 13g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 4mg | Sodium: 329mg | Potassium: 212mg | Fiber: 2g | Sugar: 4g | Vitamin A: 238IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1mg
