Cottage Cheese Alfredo Sauce
Whip up Cottage Cheese Alfredo Sauce in about 15 minutes that is packed with protein. In fact there is 33 grams of protein per serving! This sauce is so creamy, delicious and no one will know there is cottage cheese in it.
Servings: 4
Ingredients
- 1 pound Fettuccine Pasta
For the Sauce:
- 2 cups Cottage Cheese
- 1 ½ cup Milk
- 2 cloves minced garlic or 2 teaspoon minced garlic
- ½ cup Grated Parmesan Cheese
- 1 teaspoon Arrowroot Powder or cornstarch
- 1 teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- Cook the pasta based on the package to al dente. Drain and set aside.
- Put all the sauce ingredients in a blender and blend until smooth and combined.
- Pour the sauce into a large skillet and heat over medium high heat.
- Cook for just a few minutes and then toss the cooked pasta into the sauce.
- The pasta will soak up quite a bit of sauce. Cook for a few minutes and then add more milk if needed.
- Serve as is and enjoy!
Video
Nutrition
Calories: 637kcal | Carbohydrates: 96g | Protein: 33g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 40mg | Sodium: 1173mg | Potassium: 530mg | Fiber: 4g | Sugar: 10g | Vitamin A: 404IU | Vitamin C: 0.5mg | Calcium: 338mg | Iron: 2mg
QR code
Scan this QR code with your phone's camera to view this recipe on your mobile device.
