Cottage Cheese Queso
If you are looking for a high protein queso, make Cottage Cheese Queso. It delicious served with crackers, chips and raw vegetables.
Servings: 6
Cost: $4.17, $0.70 per Serving
Ingredients
- 16 oz Cottage cheese
- 1 can diced green chilis
- 1 teaspoon minced garlic
- ½ teaspoon salt
- 1 cup Mexican shredded cheese
Instructions
- Add the cottage cheese, diced green chiles, minced garlic, salt, and shredded cheese to a blender.
- Blend until smooth and creamy.
- Serve immediately as a cold dip, or heat until warm. To microwave, heat in 30-second intervals, stirring between each interval. To heat on the stovetop, warm over low heat, stirring frequently.
- Serve with tortilla chips.
Nutrition
Calories: 146kcal | Carbohydrates: 4g | Protein: 13g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 31mg | Sodium: 620mg | Potassium: 118mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 253IU | Vitamin C: 7mg | Calcium: 194mg | Iron: 0.4mg
