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Easy Roasted Asparagus
How to cook asparagus in the oven. Try this delicious Roasted Asparagus Recipe today. Cooking asparagus in the oven is quick and easy to do.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
Author:
Carrie Barnard
Cost:
$3.29 Recipe, $0.82 per Serving
Ingredients
1
pound
fresh asparagus
1
Tbsp
olive oil
1
tsp
minced garlic
¼
tsp
salt
¼
tsp
pepper
Instructions
Preheat oven to 400 degrees F.
Trim the tough woody ends from the asparagus and discard them.
Line a baking sheet with aluminum foil for easy cleanup.
Arrange the asparagus in a single layer on the prepared baking sheet.
Drizzle the olive oil evenly over the asparagus. Sprinkle with the minced garlic, salt, and pepper, then toss lightly to coat.
Roast for 5–8 minutes, depending on the thickness of the asparagus. Thin spears will cook more quickly than thick spears.
Remove from the oven when the asparagus is tender-crisp and lightly browned. Avoid overcooking so it retains a slight crunch.
Notes
This asparagus recipe is best served immediately while fresh but will keep in the refrigerator for up to 5 days.
Nutrition
Calories:
55
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
148
mg
|
Potassium:
234
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
858
IU
|
Vitamin C:
7
mg
|
Calcium:
29
mg
|
Iron:
2
mg