Grilled Tilapia
This Lemon Pepper Grilled Tilapia recipe tastes amazing and is so easy to make! You can have dinner ready in just 10 minutes!
Servings: 6
Cost: $10.16 Recipe, $1.69 per Serving
Ingredients
- 6 Tilapia filets
- 3 teaspoons Lemon Pepper Seasoning
- 1 tbsp Olive Oil
Instructions
- Tear aluminum foil into 6 equal pieces, one for each tilapia filet.
- Place 1 tilapia filet on each piece of foil.
- Preheat the grill to medium-high heat, approximately 400°F.
- Drizzle a total of 1 tbsp olive oil evenly over the 6 tilapia filets.
- Sprinkle the tilapia filets evenly with 3 teaspoons lemon pepper seasoning (approximately ½ teaspoon per filet).
- Fold and seal each foil packet around the tilapia.
- Place the foil packets directly on the grill.
- Grill for 8–10 minutes, or until the tilapia reaches an internal temperature of 145°F.
- Carefully remove the foil packets from the grill and allow them to rest for 1–2 minutes.
- Carefully open the foil packets, being cautious of the hot steam.
- Serve immediately and enjoy.
Video
Notes
*Refrigerate any leftover tilapia in an airtight container for up to 3-4 days.
*Make sure that the tilapia filets are completely defrosted if using frozen tilapia filets.
Nutrition
Calories: 186kcal | Carbohydrates: 1g | Protein: 34g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 85mg | Sodium: 89mg | Potassium: 527mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5IU | Calcium: 21mg | Iron: 1mg
