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Instant Pot Mashed Sweet Potatoes
Make tasty Instant pot mashed sweet potatoes in less than 15 minutes from start to finish. This no fuss side dish option is so creamy.
Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
Author:
Carrie Barnard
Cost:
$4.49 Recipe, $0.75 per Serving
Ingredients
3
Large Sweet Potatoes
peeled and cut into approximately 1 inch pieces
2
tsp
Minced Garlic
1
cup
Milk
2
Tbsp
Butter
½
tsp
Pepper
1
tsp
Salt
Instructions
Pour water into the bottom of the Instant Pot and place the steamer basket inside.
Add the sweet potatoes to the steamer basket.
Secure the lid and cook on high pressure for 8 minutes. When finished, carefully perform a quick release.
Remove the steamer basket and drain any remaining water from the Instant Pot.
Return the sweet potatoes to the pot and add the garlic, milk, butter, salt, and pepper.
Beat with a hand mixer on medium speed until smooth and the desired consistency is reached. Be careful not to overmix.
Taste and adjust the salt and pepper if needed.
Serve immediately while warm and enjoy.
Nutrition
Calories:
157
kcal
|
Carbohydrates:
25
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
14
mg
|
Sodium:
501
mg
|
Potassium:
442
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
16215
IU
|
Vitamin C:
3
mg
|
Calcium:
84
mg
|
Iron:
1
mg