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5
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18
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Peanut Butter Oat Bars
No bake peanut butter oatmeal bars are super easy to make with only 3 ingredients. A quick homemade treat that can be made in minutes.
Prep Time
10
minutes
mins
Refrigerate until firm
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
16
Author:
Carrie Barnard
Cost:
$6.03, $0.38 per Servings
Ingredients
2
cups
peanut butter
1
cup
honey
3
cups
old fashioned oats
Instructions
Lightly grease an 8x8-inch baking dish with non-stick cooking spray or butter.
In a medium saucepan over medium heat, combine 2 cups peanut butter and 1 cup honey.
Cook, stirring constantly, until the peanut butter is melted and the mixture is smooth.
Remove from heat. Immediately stir in 3 cups old-fashioned oats until the oats are evenly coated and fully combined.
Pour into well greased 8×8 baking dish and distribute evenly.
Place in refrigerator until it firms up.
Nutrition
Calories:
312
kcal
|
Carbohydrates:
34
g
|
Protein:
10
g
|
Fat:
17
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
8
g
|
Sodium:
150
mg
|
Potassium:
275
mg
|
Fiber:
4
g
|
Sugar:
21
g
|
Vitamin C:
1
mg
|
Calcium:
23
mg
|
Iron:
1
mg