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4.94
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749
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Best 90 Second Keto Bread
You're going to love this 90 second bread recipe that is Keto friendly. In just seconds, make 90 second keto bread recipe for sandwiches, toast and more.
Prep Time
1
minute
min
Cook Time
1
minute
min
Total Time
2
minutes
mins
Course:
Appetizer, Breakfast
Cuisine:
American
Servings:
2
Calories:
142
kcal
Author:
Carrie Barnard
Ingredients
3
tablespoons
almond flour
1
egg
1/2
teaspoon
baking powder
1/4
teaspoon
salt
1
tablespoon
butter
melted
*optional - 1 tablespoon butter
saved for later
Instructions
pour all the ingredients in a
microwave safe bowl
(mine measures 4 inches wide at the bottom).
Use a fork, or a
small whisk
to whisk it together.
Place in the microwave for 90 seconds.
Remove from microwave and allow to cool slightly.
Then cut in half.
You can eat it just like this. Or for even more flavor, fry the bread (both sides) in a tablespoon of butter in
a skillet
.
Then use it to enjoy some of your favorite recipes.
Video
Notes
You can add in 1 to 2 tablespoons of shredded cheese, or a 1/2 teaspoon of garlic for different tastes.
Nutrition
Calories:
142
kcal
|
Carbohydrates:
3
g
|
Protein:
5
g
|
Fat:
13
g
|
Saturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
97
mg
|
Sodium:
478
mg
|
Potassium:
32
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
294
IU
|
Calcium:
95
mg
|
Iron:
1
mg