Go Back
Print
QR Code
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
4
votes
Slow Cooker Turkey Bolognese
Enjoy Crock Pot Turkey Bolognese with Zoodles without any guilt because this meal is healthy and delicious. Dinner is a breeze and so tasty!
Prep Time
15
minutes
mins
Cook Time
4
hours
hrs
30
minutes
mins
Total Time
4
hours
hrs
45
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
6
Author:
Carrie Barnard
Cost:
$16.94, $2.82 per Serving
Ingredients
2
pounds
ground turkey
2
carrots
peeled and diced
½
onion
diced
2
teaspoon
minced garlic
1
tablespoon
Italian Seasoning
1
teaspoon
salt
1
teaspoon
pepper
(2) 15
oz.
cans crushed tomatoes
(1) 15
oz.
can tomato sauce
3
large zucchini
spiralized
1
tablespoon
butter
1
cup
parmesan cheese
Instructions
Place the ground turkey in a 6-quart slow cooker. Break it into large chunks.
Add the diced carrots, diced onion, minced garlic, Italian seasoning, salt, pepper, crushed tomatoes, and tomato sauce. Stir gently to combine.
Cover and cook on LOW for 4 hours.
Remove the lid and use a spoon or spatula to break the turkey into small crumbles. Stir everything together and continue cooking for 30 minutes.
About 10 minutes before serving, melt the butter in a large skillet over medium heat.
Add the spiralized zucchini and sauté for
2–3 minutes
, just until slightly tender. Avoid overcooking so the zucchini noodles don't become watery.
Divide the zucchini noodles among serving bowls. Spoon the turkey sauce over the top and sprinkle with grated Parmesan cheese.
Serve immediately.
Notes
If your zucchini releases excess moisture while cooking, drain it briefly before serving.
You can substitute 93% lean ground turkey for the best flavor and texture.
This sauce is also delicious served over cooked pasta, spaghetti squash, or rice if preferred.
Nutrition
Calories:
347
kcal
|
Carbohydrates:
21
g
|
Protein:
46
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Cholesterol:
100
mg
|
Sodium:
1330
mg
|
Potassium:
1456
mg
|
Fiber:
6
g
|
Sugar:
13
g
|
Vitamin A:
4445
IU
|
Vitamin C:
37.5
mg
|
Calcium:
297
mg
|
Iron:
4.6
mg