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4.80
from
5
votes
Air Fryer Cauliflower
Air fryer cauliflower recipe is so delicious that even your non veggie loving kids will love this recipe. The air fryer makes it crispy and flavorful.
Prep Time
2
minutes
mins
Cook Time
10
minutes
mins
Total Time
12
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
Calories:
70
kcal
Author:
Carrie Barnard
Ingredients
1 ¼
cups
10 oz cauliflower florets
2
tablespoons
olive oil
½
teaspoon
salt
¼
teaspoon
black pepper
Instructions
Preheat air fryer to 300*F
Place the cauliflower florets into a bowl, drizzle with olive oil, and season with salt and pepper, tossing to coat the florets evenly
Add the cauliflower into the preheated air fryer
Cook for 10 minutes, stacking up the cauliflower half way through.
Notes
Can also season with garlic powder, garlic salt, red pepper flakes or to your liking.
Nutrition
Calories:
70
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
93
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin C:
15
mg
|
Calcium:
7
mg
|
Iron:
1
mg