This Beef Teriyaki is a quick skillet dinner made with tender flank steak, a simple homemade teriyaki sauce, and pantry ingredients. It is budget-friendly, family-tested, and perfect for busy weeknights when you need a fast dinner that still tastes better than takeout.

Beef teriyaki over rice on a plate topped with green onions and sesame seeds.
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Why You’ll Love This Recipe!

Carrie, the owner, with long dark hair, wearing earrings and a purple top, smiles at the camera in front of a textured, beige background.

Beef Teriyaki is one of those dinners that feels like takeout but comes together with simple ingredients right at home. I started making this recipe when we wanted a quick weeknight meal without the extra cost of ordering out, and it has become a family favorite. The homemade sauce is packed with flavor, and the tender beef pairs perfectly with rice and vegetables.

  • Better than takeout for less money using pantry staples and affordable ingredients.
  • Ready in about 30 minutes, making it perfect for busy weeknights.
  • Family-approved flavor with the perfect balance of sweet and savory.
  • Easy to customize by adding your favorite vegetables or adjusting the sweetness.
  • Great for meal prep because the leftovers reheat beautifully.

If you’re looking for a simple beef dinner that tastes restaurant-quality without the restaurant price tag, this Beef Teriyaki recipe delivers every time.

Quick Glance at this Recipe

  • Budget-Friendly: Uses flank steak sliced thin so it stretches to serve 6
  • Real-Life Prep Time: About 15 minutes of prep and 15 minutes of cooking.
  • Method: Stovetop skillet
  • Freezer-Friendly: Yes, cooked beef teriyaki can be frozen.
  • Best For: Weeknight dinners, rice bowls, meal prep, and takeout-style meals at home.

Ingredients

Ingredients needed for this recipe which includes flank steak, cornstarch, oil, minced garlic, ginger, sesame oil, soy sauce, brown sugar, and rice vinegar.

Beef

  • Flank steak – Slice thinly against the grain for tender beef. You can also use sirloin steak if it is on sale.
  • Cornstarch – Helps the beef brown and gives the sauce something to cling to.
  • Avocado oil – Great for high-heat cooking. Vegetable oil or canola oil also works.
  • Minced garlic – Fresh or jarred garlic both work for busy nights.
  • Minced ginger – Fresh ginger gives the best flavor, but ginger paste can save time.
  • Sesame seeds – Optional, for serving.

Sauce

  • Sesame oil – Adds rich flavor, so a little goes a long way.
  • Soy sauce – Use low-sodium soy sauce if you prefer a less salty sauce.
  • Brown sugar – Sweetens the sauce and helps create that classic teriyaki flavor. You can also substitute with honey
  • Water – Balances the sauce.
  • Rice vinegar – Adds a little tang.
  • Cornstarch – Thickens the sauce quickly in the skillet.

How to Make Easy Beef Teriyaki

Slicing flank steak into strips on a cutting board with a knife.

Step 1 – Slice 2 lbs flank steak into ¼-inch thick strips against the grain.

Whisking the sauce ingredients in a bowl with a whisk.

Step 2 – In a bowl, whisk together ½ tsp sesame oil, ½ cup soy sauce, ¼ cup brown sugar, ⅓ cup water, 1 Tbsp rice vinegar, and 1 Tbsp cornstarch. Set aside.

Flank steak strips in a zip lock bag with cornstarch.

Step 3 – Add the sliced steak and ⅓ cup cornstarch to a zip-top bag. Shake until evenly coated.

Cornstarch covered flank steak strips in a large Dutch oven.

Step 4 – Heat 2 Tbsp avocado oil in a large skillet over medium-high heat. Add beef in a single layer, cooking in batches if needed. Cook undisturbed for 3–4 minutes per side until browned and cooked through. Remove from the pan.

Minced garlic added to the Dutch oven with a wooden spoon.

Step 5 – Add 1 Tbsp minced garlic and 1 tsp fresh minced ginger to the pan. Cook for 30–60 seconds until fragrant.

Stirring the gravy mixture in a Dutch oven with a wooden spoon.

Step 6 – Pour in the sauce and cook for 2–3 minutes, stirring, until the sugar dissolves and the sauce thickens.

Step 7 – Return beef to the pan and toss to coat in the sauce. Serve this dish warm, garnish with 1 Tbsp sesame seeds and green onions, if desired.

Teriyaki steak in a large pot topped with green onions and sesame seeds.

Tips for Success

  • Slice the beef against the grain so it stays tender.
  • Cook the beef in batches if needed.
  • Crowding the pan can make the beef steam instead of brown.
  • Let the beef cook undisturbed for a few minutes before flipping to get the best sear.
  • Stir the sauce before adding it to the skillet since the cornstarch can settle at the bottom.
  • Serve over rice to stretch the meal and make it more filling for a family dinner.

Variations & Substitutions

  • Use a different cut of beef: Sirloin steak or skirt steak can work if sliced thin.
  • Make it lighter: Use low-sodium soy sauce.
  • Add vegetables: Broccoli, snap peas, snow peas, bok choy, bell peppers, carrots, or green beans are easy additions.
  • Make it spicy: Add red pepper flakes or a small amount of sriracha to the sauce.
  • Serve it different ways: Serve over white rice, brown rice, fried rice, noodles, or cauliflower rice.
Teriyaki beef over rice on a plate topped with green onions and sesame seeds.

Storage & Freezer Instructions

  • Fridge – Store leftovers in an airtight container in the refrigerator for up to 5 days.
  • Reheating – Reheat in a skillet over medium heat until warmed through, adding a splash of water if the sauce is too thick. You can also reheat individual portions in the microwave.
  • Freezer – To freeze, let the cooked beef teriyaki cool completely. Place in a freezer-safe container or bag and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Leftovers are great for rice bowls, wraps, stir-fry bowls, or quick lunches.

FAQs

What cut of beef is best for beef teriyaki?

Flank steak works great because it cooks quickly and becomes tender when sliced thin against the grain. Sirloin steak or skirt steak can also be used.

Can I make beef teriyaki ahead of time?

Yes. You can slice the beef and whisk the sauce ahead of time. Store them separately in the refrigerator, then cook when ready.

How do I keep the beef tender?

Slice the beef thinly against the grain and avoid overcooking it. Cooking in batches also helps the beef brown quickly without steaming.

More Easy Teriyaki Recipes

If your family enjoyed this Beef Teriyaki recipe, make sure to try some of our other easy beef dinners. They are perfect for busy weeknights, meal prep, and feeding a hungry family on a budget.

We love hearing from you! If you make this Beef Teriyaki, please leave a star rating and a comment below. Your feedback helps other readers and lets us know how the recipe worked for your family. Be sure to share any favorite additions or serving ideas—we always enjoy seeing how you make these recipes your own.

Beef Teriyaki

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Estimated Cost: $23.28, $3.88 per Servings
This Beef Teriyaki recipe brings restaurant-style flavor to your dinner table in just 30 minutes. Tender strips of beef are coated in a sweet and savory homemade teriyaki sauce for an easy meal that's perfect for busy weeknights. Serve it over rice with your favorite vegetables for a simple dinner the whole family will enjoy.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 6
Cuisine Japanese
Course Main Course
Calories 340

Ingredients

  • Beef:
  • 2 lbs flank steak
  • cup cornstarch
  • 2 Tbsp avocado oil
  • 1 Tbsp minced garlic
  • 1 tsp fresh minced ginger
  • 1 Tbsp sesame seeds optional, for serving
  • Sauce:
  • ½ tsp sesame oil
  • ½ cup soy sauce
  • ¼ cup brown sugar
  • cup water
  • 1 Tbsp rice vinegar
  • 1 Tbsp cornstarch

See how we calculate recipe costs.

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Instructions

  • Slice 2 lbs flank steak into ¼-inch thick strips against the grain.
  • In a bowl, whisk together ½ tsp sesame oil, ½ cup soy sauce, ¼ cup brown sugar, ⅓ cup water, 1 Tbsp rice vinegar, and 1 Tbsp cornstarch. Set aside.
  • Add the sliced steak and ⅓ cup cornstarch to a zip-top bag. Shake until evenly coated.
  • Heat 2 Tbsp avocado oil in a large skillet over medium-high heat. Add beef in a single layer, cooking in batches if needed. Cook undisturbed for 3–4 minutes per side until browned and cooked through. Remove from the pan.
  • Add 1 Tbsp minced garlic and 1 tsp fresh minced ginger to the pan. Cook for 30–60 seconds until fragrant.
  • Pour in the sauce and cook for 2–3 minutes, stirring, until the sugar dissolves and the sauce thickens.
  • Return beef to the pan and toss to coat in the sauce.
  • Serve warm, topped with 1 Tbsp sesame seeds, if desired.

Recipe Notes

Store leftovers in an airtight container in the refrigerator for up to 5 days.
Reheat in a skillet or microwave.

Nutrition Facts

Calories 340kcal, Carbohydrates 19g, Protein 35g, Fat 13g, Saturated Fat 4g, Polyunsaturated Fat 1g, Monounsaturated Fat 7g, Cholesterol 91mg, Sodium 1165mg, Potassium 581mg, Fiber 0.4g, Sugar 9g, Vitamin A 0.2IU, Vitamin C 0.4mg, Calcium 59mg, Iron 3mg

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About the Author

Hi, I’m Carrie Barnard — a professional food blogger with over 14 years of experience helping busy families make dinner fast, easy, and affordable.

At Eating on a Dime, I share simple, budget-friendly recipes that are tested in my own kitchen and approved by my 8 kids. With millions of readers each month, I’m here to help you cook real food for real families — without the stress.

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