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This smooth and creamy Protein Fruit Smoothie is made with simple ingredients. You will love the flavor and how easy it is to make.

Mixed berry smoothie in a clear glass with a straw
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I love making smoothies full of fruit and by adding protein powder keeps me full and energized. The combination of the ingredients gives it the perfect amount of sweetness with amazing texture.

Make this smoothie for a delicious breakfast or an afternoon snack. Try these other easy variations – Mango Protein Smoothie and Strawberry Cheesecake Protein Shake with simple ingredients.

Why This Recipe Works

Smoothies can be made in a variety of ways. You can easily make them with fresh fruit or frozen fruits. Add in vegetables and other healthy fats to make the smoothie loaded with healthy benefits.

My whole family loves protein smoothies and they are great on the go. If you are needing a new blender, check out these 6 Best Blenders Under $100 of 2024 so you get the best texture and everything blends perfectly.

Ingredients

frozen mixed berries, a bowl of protein powder, yogurt, and milk
  • Vanilla Protein Powder – You can also make this with chocolate protein powder.
  • Greek Yogurt – Use plain or vanilla for added sweetness
  • Milk – Choose from cow’s milk, Kefir, soy milk, or unsweetened almond milk

Scroll to the bottom for the full recipe and ingredients in the recipe.

Variations Ideas

  • Protein Powder – Make this smoothie with pea protein or whey protein powder.
  • Mixed Berries – Use strawberries, blueberries, raspberries, frozen banana, pineapple or mangos.
  • Veggies – For added health benefits add in kale, spinach or cauliflower rice.
  • Additions – Other additions that taste amazing in this smoothie recipe shredded coconut, granola, chia seeds, or flaxseeds. Peanut butter can also be added as well as nut butter or almond butter.
  • Sweeter – If you prefer that the smoothie be sweeter, add in honey or maple syrup. You can add in a sugar substitute.

How to Make Protein Fruit Smoothie

Placing the ingredients in a blender

Step 1 – In a blender, combine the vanilla protein powder, mixed frozen berries, Greek yogurt, and milk.

Blended smoothie ingredients in a blender pitcher

Step 2 – Blend on high until all the ingredients are well combined and the smoothie reaches a smooth and creamy consistency.

  • Step 3 – Once blended to your preference, pour the smoothie into a glass and serve immediately.

Recipe Tips

  • Smoothie Consistency – Adjust the quantity of milk based on your preferred consistency , more milk for a thinner smoothie, and less for a thicker one.
  • Fruit – If you are using fresh fruit, you will need to add in ice to help with the consistency. You will only need a handful so that the smoothie blends easily.
Mixed berries smoothie in a clear glass with a straw

Frequently Asked Questions

What are the Best Fruits for Smoothies?

The best fruits that pair perfectly with vanilla protein powder are oranges, strawberries, blueberries, pineapple and peaches.

How to Store Leftover Smoothies

Smoothies are best to serve immediately after making them. But if you are unable to finish the serving, place in the fridge and enjoy within about 1-3 days.

Mixed berries smoothie in a clear glass with a straw

More Easy Smoothie Recipes

We love to hear from you. If you make this Protein Fruit Smoothie Recipe, please leave us a comment or a star review.

Protein Fruit Smoothie

5 from 1 vote
This smooth and creamy Protein Fruit Smoothie is made with simple ingredients. You will love the flavor and how easy it is to make.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Cuisine American
Course Beverage
Calories 402

Ingredients

  • 1 scoop vanilla protein powder
  • 1 cup mixed frozen berries strawberries, blueberries, raspberries
  • 1/2 cup Greek yogurt plain or vanilla for added sweetness
  • 1 cup milk of choice cow’s milk, soy milk, or unsweetened almond milk
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Instructions

  • In a blender, combine the vanilla protein powder, mixed frozen berries, Greek yogurt, and milk.
  • Blend on high until all the ingredients are well combined and the smoothie reaches a smooth and creamy consistency.
  • Once blended to your preference, pour the smoothie into a glass and serve immediately.

Recipe Notes

Adjust the quantity of milk based on your preferred consistency , more milk for a thinner smoothie, and less for a thicker one.

Nutrition Facts

Calories 402kcal, Carbohydrates 40g, Protein 38g, Fat 11g, Saturated Fat 6g, Polyunsaturated Fat 1g, Monounsaturated Fat 2g, Trans Fat 0.01g, Cholesterol 96mg, Sodium 207mg, Potassium 714mg, Fiber 4g, Sugar 30g, Vitamin A 471IU, Vitamin C 4mg, Calcium 577mg, Iron 0.4mg

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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

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  1. Casey says:

    5 stars
    Delicious and Easy to Make!