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This Mango Protein Smoothie is packed with protein and delicious flavor. Make this smoothie for a delicious snack or for after your work out.

Mango Smoothies in a glass topped with shredded coconut and a slice of fresh mangos
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Smoothies are a great option for a quick and easy drink on the go. They are always packed with flavor while being so refreshing. Adding in the protein makes this the perfect breakfast, helps with my immune system and keeps me full until lunch.

If you love high protein smoothies, check out another family favorite Strawberry Cheesecake Protein Shake, Mixed Berry Smoothie or Protein Fruit Smoothie.

Why We Love This Recipe

My entire family loves when I make this Easy Mango Protein Smoothie. Everyone loves how delicious it is and the creamy texture.

I love that we can change the frozen fruit to what we have on hand for a refreshing drink for breakfast or a summertime snack.

Ingredients

Mango Protein Smoothie Ingredients - frozen mango chunks, protein powder, milk, Greek yogurt, honey, vanilla extract, ice cubes

Scroll to the bottom for the full recipe and ingredients in the recipe card.

Variations Ideas

  • Fruit – Feel free to make this smoothie with different types of tropical fruit. You can add in fresh mango, frozen bananas, pineapple, blueberries and strawberries. Make it with fresh fruit or frozen fruit.
  • Milk – Use the milk of your choice. You can make it with a plant-based milk, soy milk, coconut milk, or almond milk. I have even used just water if I was out of milk.
  • Seeds – For added health benefits and healthy fats, add in chia seeds, hemp seeds or flax seeds. I usually add in about a tablespoon.
  • Protein Powder – There are many types of protein powder that works great in this recipe. Use a vegan protein powder, whey protein powder, or choose your favorite.
  • Green Smoothie – An easy way to sneak in veggies is to add in a handful of spinach or kale.

Step by Step Instructions

Adding the ingredients to the blender

Step 1 – In a high speed blender, combine the frozen mango chunks, vanilla protein powder, unsweetened almond milk, Greek yogurt, honey, and vanilla extract.

Blended smoothie in the blender topped with ice cubes

Step 2 – Blend the ingredients on high speed until smooth and creamy. If a thicker consistency is desired, add a few ice cubes and blend again until smooth.

  • Step 3 – Taste the smoothie and adjust the sweetness if necessary by adding more honey.
  • Step 4 – Pour the mango protein smoothie into glasses and serve immediately.

Recipe Tips

  • Blender Recommendations – If using a high-powered blender, the frozen mango should blend into a smooth consistency without the need for excessive blending time. Check out The 6 Best Blenders Under $100 of 2024 to choose the best one.
  • Sweetness – Adjust the sweetness of the smoothie by adding more or less honey.
  • Consistency – You may need to add a little more ice for a thicker consistency.
Mango Smoothie in a glass with straw topped with shredded coconut and slice mangos

Serving Suggestions

You can garnish the smoothie with a few mango chunks or a sprinkle of shredded coconut for an extra touch. We even like to top with granola for extra texture.

Frequently Asked Questions

Can I Make a Fruit Smoothie?

Yes, you can easily omit the protein powder for a delicious fruit smoothie option.

How to Store Leftover Smoothies

Once the smoothie has been made it is best to drink immediately. But if you prefer you can store in an airtight container in the fridge for up to a day. The consistency may change to be a little thinner.

What is the Best Fruit to put in a Protein Shake?

When making a protein shake, really any type of fruit works great. Add a combination of strawberry and bananas or strawberry and blueberries for a delicious option.

Mango Smoothie in a glass topped with shredded coconut and slice mangos

More Easy Smoothie Recipes

If you make this Mango Protein Smoothie Recipe, please leave us a comment or a star review. We love to hear from you.

Mango Protein Smoothie

5 from 3 votes
This Mango Protein Smoothie is packed with protein and delicious flavor. Make this smoothie for a delicious snack or for after your work out.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Cuisine American
Course Beverage
Calories 215

Ingredients

  • 1 1/2 cups frozen mango chunks
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened almond milk or milk of your choice
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • Ice cubes optional, for a thicker smoothie
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Instructions

  • In a blender, combine the frozen mango chunks, vanilla protein powder, unsweetened almond milk, Greek yogurt, honey, and vanilla extract.
  • Blend the ingredients on high speed until smooth and creamy. If a thicker consistency is desired, add a few ice cubes and blend again until smooth.
  • Taste the smoothie and adjust the sweetness if necessary by adding more honey.
  • Pour the mango protein smoothie into glasses and serve immediately.
  • Optional: You can garnish the smoothie with a few mango chunks or a sprinkle of shredded coconut for an extra touch.

Recipe Notes

If using a high-powered blender, the frozen mango should blend into a smooth consistency without the need for excessive blending time.
Adjust the sweetness of the smoothie by adding more or less honey.

Nutrition Facts

Calories 215kcal, Carbohydrates 33g, Protein 16g, Fat 3g, Saturated Fat 1g, Polyunsaturated Fat 1g, Monounsaturated Fat 1g, Trans Fat 0.01g, Cholesterol 33mg, Sodium 221mg, Potassium 347mg, Fiber 2g, Sugar 28g, Vitamin A 1341IU, Vitamin C 45mg, Calcium 297mg, Iron 0.3mg

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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

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