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Learn what produce is in season and you will save time and money. Enjoy the best produce all year long when you know when to purchase it.

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What fresh produce is in season?

Today I wanted to give you a calendar of fruits and vegetables in season. This will help you know when to buy produce at it’s peak season which also happens to be at the lowest prices. This is a great way to save money. Plus, produce always tastes better in season.

For instance, you don’t want to buy Strawberries when they are $3 a pound when you know you can get them for only $.99 a pound when they are in season. This is the same for vegetables. In my family, we eat the produce that is in season because it is cheaper and it tastes better.

Save yourself the money by eating what is in season. As a result, your meals will taste even better. Furthermore, your grocery budget will benefit as well.

Seasonal produce by the month:

What's in season - A calendar of fruits and vegetables in season. Month by month list of produce in season to help you save money.

What’s in season in January:

tangelos, tangerines, turnips mustard greens, onions, parsnips, rutabagas, cauliflower, cilantro, grapefruit, kale, leeks, lemons, bananas, broccoli, Brussels sprouts, cabbage, carrots

Produce in Season in February:

cabbage (Chinese), carrots, cauliflower, cilantro, parsnips, papayas, rutabagas, spinach, tangelos, turnips,artichokes, bananas, broccoli, Brussels sprouts, grapefruit, kale, leeks, lemons, onions, oranges

What to buy in March:

cabbage, carrots, cauliflower, grapefruit, leeks,artichokes, bananas, broccoli, Brussels sprouts, lettuce, mangoes, mushrooms, onions, parsnips, pineapples, radishes, rutabagas, spinach, turnips

Produce in Season in April:

zucchini, radishes, rhubarb, strawberries, peas (spring), mangos, mushrooms, onions, pineapples, potatoes, cauli ower, cilantro, grapefruit, leeks, lettuce, artichokes, asparagus, broccoli, cabbage, carrots

What’s in season in May:

beets, broccoli, cabbage, carrots, cherries, cilantro, peas (spring), strawberries, Swiss chard, zucchini, apricots, artichokes, asparagus, avocado, bananas, corn, grapefruit, lettuce, mangoes, okra, onions, parsnips, peaches, pineapples, radishes, rhubarb

Best produce in June:

Swiss chard, watermelon, zucchini, peaches, potatoes, strawberries,squash (summer), apricots, avocados, asparagus, bananas, basil, beets, corn, cucumbers, gs, grapefruit, kiwis, lettuce, mangoes, onions, parsnips, peas (sugar snap),blueberries, cabbage, carrots, cantaloupes, cherries

What to buy in July:

plums, potatoes, peas (sugar snap), raspberries, cabbage, carrots, cantaloupe, corn, cucumbers, lettuce, mangoes, okra, onions, peaches, peppers, tomatoes, watermelon, zucchini, grapefruit, grapes, green beans, kale, kiwi,

apricots, avocado, bananas, blackberries, blueberries,strawberries, squash (summer), Swiss chard

What’s in Season in August:

blueberries, cabbage, carrots, cantaloupe, celery, corn, cucumbers, eggplant, gs, grapefruit, grapes, green beans, kale, kiwi, lettuce, mangoes,

okra, onions, peaches, apples, apricots, avocado, bananas, blackberries, zucchini, peppers, plums, raspberries, strawberries, squash, Swiss chard, tomatoes, watermelon

Produce in Season in September:

cantaloupe, cauliflower, corn, eggplant, grapefruit, apples, avocado, bananas, beets, cabbage, carrots, potatoes, Swiss chard, tomatoes, okra, onions, pears, peppers, persimmons, pomegranates, pumpkins, squash, spinach, sweet grapes, green beans, kale, lettuce, mangoes, mushrooms

October produce:

apples, bananas, beets, broccoli, Brussels sprouts, spinach, squash, sweet potatoes, cabbage, carrots, cauli ower, cranberries, grapefruit, Swiss chard, turnips,grapes, kale, leeks, lettuce, mushrooms, onions, parsnips, persimmons, pomegranates, pumpkins,

The best produce in November:

tangerines, turnips, kale, leeks, mushrooms, onions, oranges, parsnips, pears, persimmons, pomegranates, pumpkins, quince, corn, cabbage, carrots, cauliflower, cranberries, grapefruit, rutabagas, spinach, squash (winter), sweet potatoes,apples, bananas, beets, broccoli, Brussels sprouts, cilantro

Produce in Season in December:

Cauliflower, cilantro, cranberries, fennel, grapefruit, kale, tangelos, tangerines, turnips, leeks, mushrooms, onions, oranges, papayas, parsnips, pears, pomegranates, rutabagas, spinach, sweet potatoes, bananas, broccoli, Brussels sprouts, cabbage, carrots. This is the month to get citrus fruits.

Now you know what produce is in season!

Get fruits and vegetables at peak season so that you can enjoy the best food at the lowest prices. We love to shop our local farmers Market to get items for side dishes and more.

Produce in Season Printable!

What produce is in season free printable!

In addition, to make your life easier, I also have a free printable. Now, you can print out your Calendar of Fruits and Vegetables in Season so you can have it available for when you are planning your weekly menus. However, now you will always know what’s in season.

Furthermore, it is easy to overlook the colder months but you can find fruits and veggies in peak season too. Finally, get your free printable and keep it handy so that you can refer back to it year round.

As a result, you will get lots of delicious produce at amazing prices.


After that, you will be ready to start shopping! Above all, enjoy! Next, leave a comment and let us know what great meals you got.

What's in season - A calendar of fruits and vegetables in season. Month by month list of produce in season to help you save money.

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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

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  1. best chart ever! I take it with me grocery shopping all the time. Thanks for making it so simple and easy to use!