These spinach stuffed chicken breasts are one of our most-requested weeknight dinners! Juicy oven-baked chicken filled with a creamy spinach and cheese mixture that looks impressive but costs around just a few dollars per serving. Simple ingredients, about 10 minutes of prep, and it’s on the table in under 40 minutes.

A black cast iron skillet holds four Spinach Stuffed Chicken Breasts, seasoned and filled with creamy cheese mixture, garnished with herbs. Nearby are bowls of grated cheeses, fresh spinach, and a wooden spatula on a white cloth.
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We’ve made this recipe dozens of times, tested it with both fresh and frozen spinach, and it has never once failed us. It’s the kind of meal that earns compliments at the dinner table while barely denting the grocery budget — and that’s exactly why it belongs in your regular rotation.

This meal is perfect if you are following a low carb diet. You may even like Crock Pot Pesto Chicken Recipe, Air Fryer Chicken Breast, Chicken Pesto Pasta and Garlic Butter Steak Bites.

Why You’ll Love This Recipe!

  • Budget-friendly — feeds 6 for roughly $22 depending on chicken prices at your store
  • 40 minutes start to finish — 20 min prep, 20 min cook
  • Low-carb and keto-friendly — no breading, no fillers, just real ingredients
  • Family-tested — our kids ask for this on repeat, even the picky ones
  • Doubles easily — great for meal prep or feeding a crowd

Ingredients

Overhead view of raw chicken breasts in a tray ready to make the recipe. Surrounded by bowls of seasoning.
  • Boneless Skinless Chicken Breasts – Try to choose chicken that about the same size
  • Olive Oil – Feel free to use any type of oil
  • Oregano – You can also use Italian Seasoning
  • Cream Cheese – Before combining the stuffing ingredients, start with room temperature cream cheese
  • Spinach  – Fresh baby spinach works best here, but frozen spinach is just as good and often cheaper — a 10 oz box usually costs under $2 and is more than enough for this recipe.
  • Mozzarella CHeese – We recommend using freshly shredded mozzarella
  • Garlic Cloves – Learn How to Mince Garlic Cloves. Feel free to substitute with 1 teaspoon garlic powder

Scroll to the bottom for the full recipe in the recipe card.

How to Make Spinach Stuffed Chicken Breast

Follow along with my easy instructions to see how to make stuffed chicken breasts in your own kitchen.

A white bowl with shredded cheese, chopped spinach, grated parmesan, cream cheese, and minced garlic sits ready for your next Spinach Stuffed Chicken recipe. A white and blue checked kitchen towel is partially visible on the white surface.

Step 1 – In a small mixing bowl, stir together the filling ingredients and mash them together until well combined. Divide the mixture into 6 equal portions.  

A raw spinach stuffed chicken breast sits on parchment paper atop a wooden cutting board, with a chef’s knife beside it. A white kitchen towel with blue stripes is partially visible on the left.

Step 2 – Preheat the oven to 425 degrees F. Slice each of the chicken breasts approximately ¾ of the way through to form a small pocket with a sharp knife. 

Three raw spinach stuffed chicken breasts with a creamy filling rest on parchment paper atop a wooden cutting board, next to a white kitchen towel with blue stripes.

Step 3 – Stuff the chicken with the spinach mixture and use 2 toothpicks to weave the wedges of the chicken together to seal the chicken. 

A black cast iron skillet holds two seasoned raw chicken breasts, partially stuffed with a green herb mixture for a delicious Spinach Stuffed Chicken Breast. A white kitchen towel with blue stripes rests nearby on a light surface.

Step 4 – Heat the olive oil in a large oven safe skillet or cast iron skillet over medium high heat. Add the chicken to the pan and season both sides of the chicken with the salt, pepper, oregano and thyme leaves. 

Step 5 – Saute both sides of the chicken for approximately 4-5 minutes per side until browned on the stove top.

Step 6 – Move the pan to the oven and bake for 10-12 minutes until the chicken reaches an internal temperature of 165 degrees F.  We recommend using a meat thermometer to ensure your chicken is fully cooked.

Step 7 – Remove the chicken from the oven. Let it rest for 5-10 minutes and then it’s ready to serve and enjoy!  

A close-up of a fork cutting into a Spinach Stuffed Chicken Breast, filled with a creamy spinach and cheese mixture, served on a plate with fresh spinach leaves.

Expert Tips

  • Use same-sized chicken breasts. This is the most important tip for even cooking. If the breasts are different sizes, the smaller ones will be overdone before the larger ones are safe to eat. Ask your butcher to cut them to size, or pound the thicker ends lightly with a mallet.
  • Soften your cream cheese first. Cold cream cheese won’t mix smoothly with the other filling ingredients. Leave it out for 30 minutes before you start, or microwave it for 15–20 seconds.
  • Don’t overfill. It’s tempting, but too much filling causes it to bubble out and burn on the pan. Divide the filling evenly across all six breasts.
  • Frozen spinach works great. Thaw it completely, then squeeze out every bit of moisture you can using a clean kitchen towel or paper towels. Wet spinach will make your filling watery and loose.
  • Always use a meat thermometer. Stuffed chicken is thicker than regular chicken breasts and can look done on the outside before it reaches a safe temperature. 165°F is the target.
  • This recipe doubles easily. Sear in batches on the stovetop and use two skillets (or a large roasting pan) in the oven. It’s perfect for meal prep — make a double batch on Sunday and you’ve got lunches and dinners covered for days.

Variation Ideas

  • Change the cheese. Mozzarella is our go-to, but feta cheese gives a saltier, tangier filling that’s excellent. Goat cheese and ricotta both work well too. Use whatever you have on hand.
  • Add sun-dried tomatoes. Stir a tablespoon or two of chopped sun-dried tomatoes into the filling for a richer, more complex flavor. This is our favorite variation.
  • Make it spicy. Add ½ teaspoon of red pepper flakes, cayenne pepper, or a tablespoon of diced jalapeño to the filling.
  • Change the seasoning. Swap the oregano for paprika, onion powder, garlic herb blend, or any seasoning mix you love.
  • Make it extra creamy. Stir 2 tablespoons of mayonnaise into the filling for an especially rich, velvety texture.
Seasoned stuffed chicken breast filled with melted cheese, herbs, and tender spinach, cooked to perfection in a skillet. Perfect for those seeking flavorful and easy chicken recipes.

Serving Suggestions

Serve this recipe with your favorite Side Dishes. These are my favorites to easily complete any meal.

Storage & Freezer Instructions

Refrigerator

  • Let the chicken cool completely before storing
  • Place in an airtight container and refrigerate for up to 5 days
  • Reheat in the oven at 325°F for 10 minutes, or microwave after slicing in half to avoid cold spots in the filling

Freezer — After Cooking

  • Cool to room temperature before freezing
  • Place in a freezer-safe container or zip-lock bag for up to 2 months
  • Thaw overnight in the refrigerator before reheating
  • Note: cream cheese filling may become slightly grainy in texture after freezing — still tasty, just a little different

Freezer — Before Cooking (Freeze-Ahead Method)

  • Assemble and seal the stuffed chicken breasts with toothpicks as directed
  • Wrap each breast tightly in plastic wrap, then place in a freezer-safe bag
  • Freeze for up to 2 months
  • Bake directly from frozen at 425°F — add 15–20 extra minutes to the oven time
  • Always confirm the internal temperature reaches 165°F before serving

Frequently Asked Questions

What’s the Best Way to Stuff Chicken?

Adding the stuffing ingredients to the chicken is very simple. Place the chicken on a cutting board and carefully slice the chicken breast in half but keep one side of the chicken intact. This will create a pocket to allow to spoon the stuffing into the chicken.

Can I Make Stuffed Chicken Ahead of Time?

Yes, you can assemble the chicken and place in a baking dish up to 1 day in advance. Store in the fridge until ready to bake.

How long does it take to make spinach stuffed chicken breasts?

From start to finish, about 35–40 minutes. Prep takes around 10 minutes (making the filling and pocketing the chicken), the stovetop sear takes 8–10 minutes total, and the oven takes 10–12 minutes. Add a 5-minute rest before serving.

Can I Freeze Stuffed Chicken?

Yes, you can freeze the spinach stuffed chicken breast once it has cooled to room temperature. Place in a freezer safe container for up to 2 months. The texture of the cream cheese may change when thawing. Thaw in the fridge overnight when ready to serve.

More Easy Stuffed Chicken Recipes

We love to hear from you. If you make Spinach Stuffed Chicken Breast Recipe, please leave us a comment or a star review.

Four cooked, golden-brown Spinach Stuffed Chicken Breasts filled with creamy spinach and cheese in a black skillet, surrounded by fresh spinach leaves, a bowl of shredded cheese, garlic, and a wooden spatula on a white surface.

Spinach Stuffed Chicken Breast

4.50 from 2 votes
Estimated Cost: $22.02, $3.67 per Servings
Make Spinach Stuffed Chicken Breast for a juicy, delicious and easy to make Chicken Recipe. This low carb, keto friendly chicken is filled with creamy spinach and cheese.
Prep Time 20 minutes
Cook Time 20 minutes
Let Rest 5 minutes
Total Time 45 minutes
Servings 6
Cuisine American
Course Main Course
Calories 448
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Ingredients

  • 6 chicken breasts
  • 2 tbsp Olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tsp oregano
  • ½ tsp thyme leaves

For the Filling:

  • 6 oz cream cheese room temp
  • 1 ½ cups Chopped Fresh Spinach
  • ½ cup mozzarella shredded
  • ¼ cup parmesan cheese
  • 2 Garlic Cloves minced (or 2 teaspoons minced garlic)

See how we calculate recipe costs.

Instructions

  • In a bowl, mix 6 oz cream cheese, 1½ cups chopped spinach, ½ cup shredded mozzarella, ¼ cup parmesan cheese, and 2 cloves minced garlic. Divide into 6 portions.
  • Preheat oven to 425°F.
  • Cut a pocket into each of the 6 chicken breasts.
  • Stuff each chicken breast with filling and secure with toothpicks.
  • Heat 2 Tbsp olive oil in a skillet over medium-high heat.
  • Season chicken with 1 tsp salt, 1 tsp black pepper, 2 tsp oregano, and ½ tsp thyme.
  • Brown chicken for 4–5 minutes per side.
  • Transfer skillet to oven and bake 10–12 minutes until internal temp reaches 165°F.
  • Let rest 5–10 minutes, then serve.

Recipe Video

Recipe Notes

Frozen spinach can be used instead of fresh. If you use frozen spinach, thaw it out and use towels to soak up the excess moisture in the spinach before using in this recipe. 
It’s best to use chicken breasts that are approximately the same size so that they are all cooked evenly and ready at the same time. 
Refrigerate any leftovers in an airtight container for up to 5 days.

Nutrition Facts

Calories 448kcal, Carbohydrates 3g, Protein 54g, Fat 24g, Saturated Fat 10g, Polyunsaturated Fat 2g, Monounsaturated Fat 9g, Trans Fat 0.03g, Cholesterol 183mg, Sodium 870mg, Potassium 944mg, Fiber 1g, Sugar 1g, Vitamin A 1269IU, Vitamin C 5mg, Calcium 158mg, Iron 1mg

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About the Author

Hi, I’m Carrie Barnard — a professional food blogger with over 14 years of experience helping busy families make dinner fast, easy, and affordable.

At Eating on a Dime, I share simple, budget-friendly recipes that are tested in my own kitchen and approved by my 8 kids. With millions of readers each month, I’m here to help you cook real food for real families — without the stress.

4.50 from 2 votes

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Comments

  1. Meg says:

    4 stars
    Question…is this recipe for six whole chicken breasts or six half chicken breasts?

    1. Carrie Barnard says:

      I used 5 whole chicken breasts for this recipe.

  2. Casey says:

    5 stars
    My entire family loved this skillet chicken! We served it with rice and broccoli for a complete meal.