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This Carrot Salad is fresh and full of flavor! Made with simple ingredients like shredded carrots, green onions, and a light dressing. A perfect side dish for barbecues, holidays, or everyday meals!

A bowl of Carrot Salad with ribboned carrots is garnished with fresh herbs, two forks resting inside. Fresh parsley, green onions, and whole carrots are arranged nearby on a white surface.
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Why You’ll Love Carrot Salad!

A woman with long dark hair, wearing earrings and a burgundy top, smiles at the camera in front of a textured, beige background.

This Carrot Salad reminds me of backyard cookouts and family picnics because it is simple, refreshing, and always the first bowl to disappear. I love how the natural sweetness of carrots pairs perfectly with the tangy dressing.

Itโ€™s one of those recipes that takes minutes to make but tastes like something special. Whether you serve it next to grilled chicken or pack it for lunch, itโ€™s always a hit!

My entire family loves the combination of the sweet and tangy flavors! If you are looking for a light and healthy side dish to serve this holiday, make Carrot Salad! If you need other ideas, you may like Cucumber Tomato Salad and Tomato Mozzarella Salad.

Ingredients

A white tray with whole carrots for carrot salad is surrounded by small glass bowls containing chopped herbs, olive oil, mustard, spices, lemon juice, and honey, all arranged on a white marble surface.
  • Carrots – We recommend using fresh carrots
  • Green Onions – Chop into small pieces
  • Chopped Parsley – Adds flavor and color
  • Extra-Virgin Olive Oil – Use oil of your choice
  • Fresh Lemon Juice – For the fresh lemon juice, 2 Tablespoons of juice is approximately 1/2-1 lemon depending on the size of the lemon.
  • Honey – You can use maple syrup instead of honey in this recipe.
  • Dijon Mustard – Adds a tangy flavor and balances the dressing flavors
  • Simple Spices – All you need is Ground Cumin, Salt and Pepper

Scroll to the recipe card for the full recipe details.

How to Make Carrot Salad

A wooden cutting board with peeled carrot sticks, a pile of carrot peels, and a red-handled vegetable peelerโ€”perfect prep for a fresh carrot saladโ€”next to a green and white striped kitchen towel on a white marble surface.

Step 1 – Peel the carrots. Then shave the carrots by continuing to peel the carrots with a peeler until the carrots are shaved.

A white bowl filled with vibrant carrot saladโ€”shredded carrots and chopped green herbsโ€”rests on a marble surface beside a green and white striped kitchen towel, with a wooden spoon tucked inside.

Step 2 – Place the shaved carrots in a medium size bowl. Stir in the chopped green onions and fresh parsley.

A small white bowl with honey, mustard, oil, and seasoning, mixed with a wooden spatula for carrot salad, sits on a marble countertop next to a green and white striped cloth.

Step 3 – In a separate small bowl, whisk together all the dressing ingredients until completely combined and blended.

A white bowl filled with vibrant carrot salad and fresh herbs, with a wooden spoon resting inside. A green and white striped kitchen towel is placed beside the bowl on a marble surface.

Step 4 – Pour the dressing over the carrot mixture and stir until all the ingredients are coated with the dressing.

Step 5 – Refrigerate the salad for 20-30 minutes for the carrots to soak up the dressing.

Step 6 – Toss before serving and then it’s ready to serve and enjoy!

A white bowl filled with vibrant carrot salad, its ribbon-like strands garnished with fresh parsley. Two silver forks rest inside the bowl. Nearby, a stack of plates, cutlery, and a bunch of parsley complete the scene.
A white bowl filled with carrot salad ribbons garnished with chopped parsley. Two vintage-style forks rest in the bowl. The background includes a striped cloth, plates, and forks on a marble surface.

Carrot Salad

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This Carrot Salad is fresh and full of flavor! Made with simple ingredients like shredded carrots, green onions, and a light dressing. A perfect side dish for barbecues, holidays, or everyday meals!
Prep Time 15 minutes
Refrigerate (20-30 min): 20 minutes
Total Time 35 minutes
Servings 4
Cuisine American
Course Side Dish
Calories 128

Ingredients

For the Carrot Salad:

For the Dressing:

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Instructions

  • Peel the carrots. Then shave the carrots by continuing to peel the carrots with a peeler until the carrots are shaved.
  • Place the shaved carrots in a medium size bowl. Stir in the chopped green onions and fresh parsley.
  • In a separate small mixing bowl, whisk together all the dressing ingredients until completely combined and blended.
  • Pour the dressing over the carrot mixture and stir until all the ingredients are coated with the dressing.
  • Refrigerate the salad for 20-30 minutes for the carrots to soak up the dressing.
  • Toss before serving and then it’s ready to serve and enjoy!

Recipe Notes

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Recipe Tips
  • Peeling Carrots – When peeling the carrots, make sure to stop peeling once you get to the core of the carrot as the inside of the carrot can be tough. We like using a julienne peeler to easily peel. But you can also use a food processor.
  • Add Crunch – Try chopped pecans, walnuts, or sunflower seeds.
  • Chill Salad – Allow time for the salad to soak up the dressing before serving. This will give the Carrot Salad the best flavors.
Variations Ideas
  • Southern Carrot Salad – Add crushed pineapple and raisins and a touch more mayo for a delicious variation.
  • Carrot Apple Salad – Combine shredded carrots with chopped apples and a lemony dressing for the perfect blend of sweetness.
  • Carrot Raisin Salad with Yogurt – Use Greek yogurt for a tangy, protein-packed version.
  • Other Additions – This carrot salad recipe is taste amazing with these other additions such as pistachios, cranberries, and fresh herbs.

Nutrition Facts

Calories 128kcal, Carbohydrates 16g, Protein 1g, Fat 7g, Saturated Fat 1g, Polyunsaturated Fat 1g, Monounsaturated Fat 5g, Sodium 238mg, Potassium 381mg, Fiber 3g, Sugar 10g, Vitamin A 18949IU, Vitamin C 10mg, Calcium 42mg, Iron 1mg

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Serving Recommendations

Carrot Salad makes the perfect side dish at your next picnic, holidays, or to take to a potluck. We usually pair it with Grilled Hawaiian BBQ Chicken, Butter Burgers, Hot Honey Chicken Sandwich and Grilled Turkey.

Frequently Asked Questions

Can I use Bagged Shredded Carrots?

You can, but freshly shredded carrots have better texture and flavor. Fresh carrots also soak up the dressing properly.

Can I Make Ahead of Time?

Yes! This is perfect for prepping a few hours before serving.

How to Store Leftovers

This salad is best served the same day that it’s made but it will last refrigerated for up to 3-4 days in an airtight container.

A fork holds a bite of Carrot Salad garnished with parsley, above a white plate piled with more of the vibrant salad. The dish features thin carrot strips and fresh herbs for a light, colorful side.

More Easy Salad Recipes

We love to hear from you! If you make Carrot Salad please leave us a comment or a star review.

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About the Author

Hi, Iโ€™m Carrie Barnard โ€” a professional food blogger with over 14 years of experience helping busy families make dinner fast, easy, and affordable.

At Eating on a Dime, I share simple, budget-friendly recipes that are tested in my own kitchen and approved by my 8 kids. With millions of readers each month, I’m here to help you cook real food for real families โ€” without the stress.

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