Cottage Cheese Flatbread

Simple ingredient flatbread recipe taste amazing and has gone viral on Tiktok for a delicious way to make your favorite sandwich. You can add your favorite toppings including Salmon, The Best Chicken Salad Recipe or lunch meat.

My kids love when I make their favorite Tiktok Recipes such as Tiktok Ramen, Tiktok Mac and Cheese, Slow Cooker Lazy Enchiladas TikTok recipe and now this Tiktok Flatbread. They love to add their favorite pizza toppings for a high protein lunch.

Ingredients

• Cottage Cheese – We recommend using full-fat cottage cheese or low fat
• Eggs – You will use 2 whole eggs or you just use the egg whites
• Garlic Powder – If you are out, see The Best Garlic Powder Substitute
• Italian Seasoning – This is an optional seasonin. Feel free to use your favorite spices.

Scroll to the bottom for the full recipe in the recipe card.

How to Make Cottage Cheese Flatbread

Step 1 – Preheat the oven to 350 degrees F. 

Step 2 – In a blender combine all ingredients and blend until smooth and combined. 

Step 3 – Line a baking sheet with parchment paper. Spray with nonstick cooking spray.

Step 4 – Pour mixture from the blender onto the parchment paper. 

Step 5 – Bake for 30-35 minutes until the flatbread is golden brown. Allow the flatbread to cool for 5 minutes. 

Step 6 – Then the flatbread is ready to use for pizza or your favorite wrap and enjoy!  

Recipe Tips

• Spreading the Mixture – Make sure the mixture is spread on the sheet pan about the same amount. This ensures that it bakes evenly without burning.
• Baking Bread – You will know that your flatbread is finished baking when the bread is golden brown and it has a firm texture.
• Combining Ingredients – We used a regular blender to combine the ingredients. But you can also use a immersion blender or a food processor.
• Cool Bread – Before adding your toppings, we recommend allowing the bread to cool for about 5-10 minutes. This helps to use as a sandwich wrap without breaking.

Seasoning Variations

I love making this flatbread with Italian seasoning but you can easily switch these seasoning on for your favorite to change up the flavor of this flatbread.  

These are some of our favorite spices variations. Start by adding in 1 teaspoon or more or less to taste.

• Oregano
• Onion Powder
• Basil
• Red Pepper Flakes
• Salt and Black Pepper

How to Serve Cottage Cheese Flatbread

This high protein flatbread can easily be served heated or cooled. We recommend reheating in the air fryer at 350 degrees for about 2 minutes.

These are our favorite ways to serve this flatbread.

• Turkey Sandwich – Make a turkey sandwich with your favorite cheese such as swiss cheese or pepper jack cheese and other favorite sandwich toppings. Add lettuce, tomato, and onions with your favorite sauces such as mustard and mayo for a quick, low carb and high protein sandwich.
• Veggie Sandwich – This viral flatbread tastes amazing loaded with your favorite vegetables. We love to serve with slice avocado, hummus, pesto, cucumber, spinach, bell peppers and red onion.
• High-Protein Flatbread Pizza – Load this delicious pizza crust with all your favorite toppings. Start with a thin layer of tomato sauce then add your toppings such as pepperoni, black olives, bell peppers, onions, and mozzarella cheese.