Enjoy this Egg roll in a bowl recipe while staying low carb but still getting all of that amazing flavor. You will find everything you love about egg rolls packed into this bowl. You won’t even miss the carbs.

Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

Egg roll in a bowl recipe

Make a meal out of egg rolls when you make this delicious egg roll in a bowl recipe. You can enjoy all that you love about traditional egg rolls but without the guilt.  Plus, everyone will love being able to have this for dinner.

This is loaded with tender pork, hearty veggies and so much flavor that you will want to add this to your menu plan! I can’t wait for you to try it!

Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

I love egg rolls so this is the perfect meal idea for me. Plus, it turns a not so healthy item into a very healthy dinner option. Yeah!

You seriously will not miss the egg roll wrapper at all. You still get the crunch from the veggies and it is all around a great meal.

If you are following a keto diet or trying to eat low carb, this is a great recipe to try. In fact, the entire family will love it!

Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

WHAT IS IN EGG ROLL IN A BOWL?

  • ground pork
  • small onion
  • chicken broth
  •  minced garlic
  • sesame oil
  • rice vinegar
  • ground ginger
  • soy sauce
  • coleslaw mix
  • shredded carrots
  • green onions
Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

How do you make egg roll in bowl?

In a large skillet or pot, bround the ground pork with the onion and minced garlic.

Once the pork is browned stir in the broth, sesame oil, rice vinegar, ginger, soy sauce, and broth. Stir to combine.

This will smell amazing!

Stir in the coleslaw mix and shredded carrots.

Cook over medium heat for just a few minutes or until the slaw and carrots are soft.

Serve with sliced green onions on top.

Keep reading for the full recipe. It is super easy.

Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

DOES AN EGG ROLL HAVE AN EGG IN IT?

Egg rolls do not have eggs in them. The filling consists of cabbage, meat and seasonings and does not include an egg.

Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

How many calories are in egg roll in a bowl?

Since this recipe eliminates the egg roll wrapper, this meal is much lower in calories than a traditional egg roll.  Keep reading for the full nutritional content and caloric value on the recipe card.

Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

What to serve with egg roll in a bowl:

Rice is really good with this and you can make Cauliflower Rice that tastes great while being low carb. We also love these Asian Ground Chicken Lettuce Wraps. Yum!

Both of these are delicious options and so easy to prepare. Our entire family loves these recipes!

However, the egg roll in a bowl is amazing alone. It is filling and delicious!

Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

Egg roll in a bowl variation ideas:

  • Try ground turkey or shrimp instead of ground pork.
  • Crockpot Southwest Egg Roll in a Bowl is great too. The flavor is amazing and the slow cooker makes it so easy.
  • Broccoli slaw is also a tasty substitute for the coleslaw mix.
  • Add water chestnuts for extra crunch.
Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

Tip for egg roll in a bowl recipe:

One of our favorite time saving tips is to use a small food chopper or food processor to quickly and easily chop onions.

If you do not have one of these, I highly recommend them. They are such a time saver and you make cooking so fast and easy.

I usually just chop the entire vegetable and freeze what I don’t need. It’s so nice to be able to just take the diced onion out of the freezer for recipes.

This is how I meal prep. It’s so quick and easy and helps get dinner on the table fast.

Learn and  how to freeze onions and also how to freeze peppers to save so much time in the kitchen! Lots of the recipes we cook call for onions and peppers so this is such a great time tip that we use frequently.

Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

Egg roll bowl is frugal and versatile. 

This recipe is very easy to adapt and use what you already have or can get on sale. Feel free to substitute different types of meat for the ground pork.

Add extra cabbage or veggies if you prefer. Substitute veggies to suit your taste.

The cabbage really helps to stretch the meat and makes this meal so frugal. Plus, you can easily use what type of meat you have in the freezer or can get on sale that week.

We love to change recipes up and sometimes we just use what we have.  I always shop the sales and often that is what I cook or what is already in the freezer.

I cut our grocery bill by 50% off by following these 8 Tips for for Saving Money on Groceries by Menu Planning! Save that money for something else.

Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

Easy recipes like this keep my family happy and my grocery budget in good shape. This is how I keep our grocery budget reasonable.

By shopping when things are on sale I save money on groceries and it really helps our budget. Everyone loves this delicious recipe so it is on our permanent  menu plan rotation.

This recipe has a ton of flavor and it is sure to be a hit with the entire family. I can’t wait for you to try it!

Try egg roll in a bowl recipe!

If you are craving Chinese food, give this stir fry a try. The garlic and ginger tastes amazing and the recipe is so quick and easy.

Whether you use ground pork or ground chicken, it is very little meal prep and the stir fried veggies are super easy as well.  Get dinner on the table in less than 30 minutes.

You can top with sesame seeds if you prefer. I prefer to toast sesame seeds to enhance the flavor.

If you prefer not to use soy sauce, try using coconut aminos instead.  Give this easy meal a try and see how flavorful and delicious it is.

Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

Print this easy and delicious egg roll in a bowl recipe below:

Egg roll in a bowl recipe

5 from 8 votes
Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.
Prep Time 15 mins
Cook Time 7 mins
Total Time 22 mins
Servings 4
Cuisine American
Course Main Course
Calories 388
Author Eating on a Dime

Ingredients

  • 1 pound ground pork
  • 1/2 small onion diced
  • 1/2 cup chicken broth
  • 1 teaspoon minced garlic
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/4 cup soy sauce
  • 1 bag coleslaw mix 16 oz
  • 1/2 cup shredded carrots
  • 2 green onions sliced

Instructions

  • In a large skillet or pot, bround the ground pork with the onion and minced garlic.
  • Once the pork is browned stir in the broth, sesame oil, rice vinegar, ginger, soy sauce, and broth. Stir to combine.
  • Stir in the coleslaw mix and shredded carrots.
  • Cook over medium heat for about 7 minutes or until the slaw and carrots are soft.
  • Serve with sliced green onions on top.

Nutrition Facts

Calories 388kcal, Carbohydrates 11g, Protein 23g, Fat 28g, Saturated Fat 10g, Cholesterol 82mg, Sodium 916mg, Potassium 662mg, Fiber 4g, Sugar 5g, Vitamin A 2844IU, Vitamin C 45mg, Calcium 77mg, Iron 2mg

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Enjoy Egg roll in a bowl recipe while staying low carb but still with tons of flavor. You will find everything you love about egg rolls packed in this bowl.

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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families.

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Comments

  1. 5 stars
    This was very nice and easy and definitely cheaper than a restaurant. I used fresh ginger and it turned out great. I had rice and peas on the side. Everyone enjoyed it. Thanks.

  2. Just made this for dinner tonight. I used fresh ginger instead of dried and threw some small frozen shrimp in as well. My.husband loved it and said he could have this dish a couple of times a week. Thank you!

  3. 5 stars
    This recipe is amazing..we love egg rolls but not the outside of the egg roll..its a keeper..we are trying the southwestern egg roll in a bowl tonight..ty

  4. 5 stars
    This is our go to when you want to make something easy and healthy! I substitute broccoli slaw and my significant other loves it!

  5. My sister would like to serve eggrolls on our late lunch this coming Sunday, which is why she’s currently looking for some recipes that she may use. Thank you for sharing here that we must prepare ground pork, small onion, minced garlic, and rice vinegar. Anyhow, I’m hoping that we’ll be able to pull this off because if not then maybe the best option is to order from Chinese food online restaurant.

  6. 5 stars
    We loved this recipe!! I made one addition so we had some crunch. I cut and baked strips of a tortilla then added to the top of egg roll in a bowl.

  7. 5 stars
    Whole family loves this one! I serve it with edamame, egg rolls or sometimes cauliflower rice. Fortune cookies for the win!!

  8. 5 stars
    So delicious!! Just love this quick and easy recipe ??
    Also live the new web site so easy to use