Keto Jalapeño Popper Chicken Recipe is packed with so much amazing flavor. This chicken is layered with cream cheese, bacon and jalapeno’s for a meal sure to impress.
Keto Jalapeño Popper Chicken
The entire family loves chicken so we tend to cook a lot of recipes with chicken as a main ingredient. However, after a while it can get boring.
I came up with this Jalapeno Cream Cheese Chicken to jazz up boring chicken and boy did it do the trick! It has just enough heat to spice things up but not so much that the kid’s can’t eat it.
Check out this video on how to make this Keto Jalapeño Popper Chicken Recipe!
It’s a hit with the entire family and everyone loves the cream cheese and bacon. It is the best meal and no one will ever call chicken boring again!
If you enjoyed our Jalapeno Popper Stuffed Chicken Breasts Recipe but want a Keto and low carb option, this Jalapeno Popper Chicken with Bacon Recipe is sure to impress!
One of our favorite snacks or appetizers is this Cheese Stuffed Jalapeno Peppers Recipe. If you enjoy recipes with jalapeno’s and cheese as much as our family does, you must try this Jalapeno Chicken Bake.
Let’s make Jalapeno Popper Chicken Casserole!
It’s rich and creamy and just the best recipe! Everyone gobbles this up and asks for seconds.
What do you serve with Low Carb Jalapeno Popper Chicken?
It’s really good with Grilled Green Beans for an easy side dish recipe. If you don’t want to fire up the grill try making these Delicious Roasted Green Beans.
We really love bacon so sometimes we will have Bacon Wrapped Asparagus with this chicken. I mean can you really ever have enough bacon?
And some nights it’s just crazy busy so I put together a simple side salad and call it a day!
Ingredients for Keto Jalapeño popper chicken:
- 1 lb boneless skinless chicken breasts
- 1 tsp garlic salt
- 8 oz cream cheese, softened
- 3 jalapeno peppers
- 1/2 cup sharp cheddar cheese, grated
- 1/2 cup crumbled crispy bacon
How to make Keto Jalapeño Popper Chicken Recipe:
1. Preheat oven to 375 degrees.
2. Fry your bacon to make them crispy.
3. Filet the chicken breasts so they are thinner.
4. Lay the chicken flat in a 9×13 baking pan.
5. Season the chicken with the garlic salt.
6. Spread the softened cream cheese over the top.
7. Remove the seeds from the jalapeños using a spoon and then dice them up.
8. Chop up the cooked bacon.
9. Sprinkle the sharp cheddar cheese over the chicken.
10. Then top with the bacon and jalapenos.
11. Bake in preheated oven for 25 to 30 minutes or until chicken is cooked through.
Allow it to cool slightly for 5 minutes and then serve. Salt and pepper to taste.
Note: Wear gloves when working with jalapenos to protect your skin. Also you can use buy precooked bacon at the store. It will save you time.
Sometimes I like to also add pepper jack cheese. Yum!
You can also add olive oil to a small bowl and brush chicken with it prior to cooking.
Keto Jalapeño Popper chicken is a great recipe and keto friendly that everyone will get excited about.
It’s a fabulous way to jazz up boring chicken with tons of flavor in this recipe! This Keto Jalapeño Popper Chicken recipe will not disappoint.
It’s totally optional but I use a meat tenderizer to flatten the meat and it also makes it so tender. If you do not have a meat tenderizer, they are worth purchasing.
Try this recipe today and treat your family to a special dinner. The blends of cheese with the jalapeno’s make a delicious combination that is simply wonderful in chicken.
The cream cheese makes it so rich and creamy that eating Keto is so delicious and tasty.
Tip for Keto Jalapeño Popper Chicken:
This recipe is perfect in a 9×13 casserole dish. The ones with the lid are really handy if you are taking this dish somewhere.
I use the disposable pans for really busy nights to make clean up a breeze. It helps so much on those busy nights.
Print this Keto Jalapeño Popper Chicken Recipe below:
Keto Jalapeño Popper Chicken Recipe is packed with so much amazing flavor. Lots of cheese, bacon and more make this Keto Jalapeño Popper Chicken oh so good.
- 1 lb boneless skinless chicken breasts
- 1 tsp garlic salt
- 8 oz cream cheese softened
- 3 jalapeno peppers
- 1/2 cup sharp cheddar cheese grated
- 1/2 cup crumbled crispy bacon
-
Preheat oven to 375 degrees.
-
Fry your bacon to make them crispy.
-
Filet the chicken breasts so they are thinner.
-
Lay the chicken flat in a 9x13 baking pan.
-
Season the chicken with the garlic salt.
-
Spread the softened cream cheese over the top.
-
Remove the seeds from the jalapeños using a spoon and then dice them up.
-
Chop up the cooked bacon.
-
Sprinkle the sharp cheddar cheese over the chicken.
-
10. Then top with the bacon and jalapenos.
-
11. Bake in preheated oven for 30 minutes or until chicken is cooked through.
Wear gloves when working with jalapenos to protect your skin.
Also you can use buy precooked bacon at the store. It will save you time.
Allow it to cool slightly for 5 minutes and then serve.
Jalapeno Popper Stuffed Chicken is always a hit!
I love meals that can be made in one pan. You get all the flavors of Jalapeno Popper Chicken without all the work.
That is a winner for sure! Each bite is packed with tons of delicious cheese and bacon.
There is just something about the combination of cream cheese with the cheddar cheese that is so amazing. Everything is all melted and blended together so each bite is SO good.
The Keto lifestyle is so easy when you have wonderful recipes like Keto Jalapeño Popper Chicken to enjoy!
Not only is this recipe so tasty but it’s very simple to prepare as well. Everyone has packed schedules and tons of activities that make complicated recipes impossible.
Simple recipes like this Keto Jalapeño popper chicken are so easy that you can make it even on busy weeknights!
It’s sure to be a hit.
Still trying to understand this Keto diet?
First of all, I know it can seem overwhelming initially. However, once you understand the Keto lifestyle it is very simple.
You can find lots of resources here including a beginner’s guide to Keto. I even spotted the Keto Crock Pot Cookbook.
It’s a lot to take in but basically the ketogenic diet is a diet high in fat with healthy fats for weight loss. The diet calls for a lot of nut butters, peanut butter and low or no carb snacks called fat bombs.
You will also want to keep things sugar free. Oils like coconut oil, olive oil and mct oil are used.
A lot of recipes call for cheese or cream cheese. Almond flour or pork rinds can be used for a coating or batter that fits into the ketogenic diet.
Once you get used to this diet, many report that it becomes a lifestyle and they really like it. As a result, many people report higher levels of energy and that they just feel better!
Plus, weight loss is fairly easy while also filling full and satisfied. This is a key component as to why it works for so many.
No one wants to be hungry all the time. With so many yummy snacks, it’s easy to stay on track!
Learn how to cook Low Carb Jalapeno Popper Chicken Soup Recipe that is keto friendly and packed with flavor.
Let us know how you like Keto Jalapeño Popper Chicken Recipe once you try it!
Our entire family loves this meal and that includes the kids. It truly is a hit with everyone which sure makes dinner time easier around here for me.
Keto Chili Recipe is perfect for Fall if you want to try another delicious Keto recipe.
You might also like Low Carb Bacon Cheeseburger Soup Recipe. This delicious soup is loaded with everything you love about a burger but in a delicious soup.
Do you need a Keto recipe that the entire family will enjoy? Try this Low Carb Cheeseburger Casserole Recipe loaded with all the things you love about a cheeseburger but in a delicious casserole!
Try these other Keto Chicken Recipes:
- Low Carb Pizza Chicken
- Easy Salsa Chicken Skillet
- 26 Easy Keto Chicken Dinner Recipes Perfect for Meal Prep
- Low Carb Crock Pot Chicken Fajita Soup
- Cream Cheese Spinach Stuffed Chicken (Low Carb and Keto)
Aysegul Sanford says
WOW!! i could eat this every night of the week. Such a great dinner idea!
Melissa Sperka says
We love fusion meals like this one!
Joanne says
I love, love, love the flavors in this, and it’s so simple to make. So good!
Roger says
love this
Jennifer Farley says
So yummy! Love all that protein, too!
Gayle Shepherd says
I am not a favorite of Jalapeno peppers. This recipe looks really good. Is it ok to leave the hot peppers out? What would be a good substitute that is not so hot.
Thanks
Ashley @ Wishes & Dishes says
This is loaded with all my favorites!
Lori @ RecipeGirl says
Perfect- we’ve been looking for more Keto dinner recipes. This one is a winner!
Toni | Boulder Locavore says
This will be a sure hit in my house!
Stephanie Manley says
Wow, this looks so good even non-keto people will love this one.
Lee-Ann says
O my, this looks good. I will denitly give it a go this weekend! Husband loves Jalapeños!
Heather says
Such a delicious recipe and it is completely heavenly when you are doing low carb!
Sharron Biccum says
Can I use chicken thighs instead.
Trish - Mom On Timeout says
Oh yes please! So much flavor here!
Melissa C. says
I made this tonight and my husband and I LOVED it! Absolutely delicious and I will be adding it to our rotation! Thanks for sharing!
Tammy says
Thank you so much for sharing this awesome recipe. Myself and my family loved it. I have told so many people they need to make it and how wonderful it is.
Rachel says
It as good. I was hoping it would have bit a little spicier.
Julie says
So good. We used a lot more cheese than 1/2 cup. Served it with cucumber, onion, tomato salad (with cilantro).
Elle says
I’ve been on a jalapeno kick lately, this is perfect! Thanks for sharing!
Shannon says
This was DELICIOUS! it will be a new staple in our house FOR SURE! Thanks!
Carrie says
Elle – I love jalapeños too! I hope you enjoy this recipe!
Carrie says
Thanks sounds delicious Julie! I’m glad you enjoyed it 🙂
Carrie says
Shannon – I’m glad you liked it!
Geary McDowell says
My youngest daughter has been trying to get me to cook more Keto, since I am the one who does the cooking, and this caught my eye. I was out of jalapenos so I used a very small amount of jalapeno sweet relish. WOW what great flavors this dish has. Even the youngest daughter, a very picky eater, says it is a keeper! It may not be as pretty as most dishes I make, but it is more flavorful than most. My wife does not like hot, but she liked this very much. All four of us like it and will have it again. I’ve already shared it with several friends. Thanks for a great recipe.
Carrie says
Thanks for sharing Geary!
Sara says
Can you substitute sour cream for the cream cheese? or maybe half cream cheese and half sour cream?
Carrie says
Sara – I haven’t tried this before but I think it would work and would taste great either way (using all sour cream or half and half with the cream cheese). Let us know if you try this! Thank you.
Christina says
Very delicious! Will include seeds from jalapeño peppers next time.. I love the heat! Kids LOVED it! This is a keeper! Thanks for posting!
Carrie says
Thanks for sharing!
Christina says
Very delicious….great keto meal!
Michelle says
I made this tonight for dinner, and it has so much flavors and taste just like a Jalapeno popper, I was thrown off a little with the bacon when it said to included it as I never had a Jalapeno popper with it , but it a nice touch with all the other flavors. Defiantly a keeper in our menus for dinner.
Carrie says
Thanks for sharing.
Cheryl Rivera says
Loved this recipe it was very appealing and delicious. Makes keto fun
Carrie says
Great to hear. Thank you Cheryl!
Isabella says
Does anyone know the serving size?
Carrie says
This recipe serves 7 so 1 serving is 1/7 of the entire amount. Thank you!
Adria says
This looks great..how much is per serving, I see the nutrition facts but wasn’t sure how much chicken counted as a serving.
Jeffery White says
This looks awesome. I love jalapeño poppers with bacon.
This could be my new “bring to the party”
Cut in up into bite size single serves!
YES
Jala says
How would this work in a crockpot?
Katherine Just says
Hello! How much is in a serving?
Carrie says
The recipe serves 7, so 1 serving is approximately 1/7 of the entire dish. Thank you!
Sabrina says
We already love jalapeno poppers and usually serve along side chicken. This recipe was so much easier and delicious!
Alexis V says
This was fast, delicious, and will be making again!
Thank you for sharing!