Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is comfort food in each bite.

Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

Instant Pot Quinoa Soup Recipe

There is so much to love about this delicious quinoa soup instant pot recipe. It is literally bursting with flavor and such an amazing soup recipe.

Even better, the pressure cooker makes this recipe even easier. You can literally put dinner together in minutes!

In less time than getting take out, you can have this soup ready to eat from start to finish! You will love how fast and easy this tasty soup is!

Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.
Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

You will need a pressure cooker to make this Instant Pot recipe.

I am using an 8 quart Instant pot but you can use a 6 quart. I personally have an Instant Pot and so far I am loving it.

You can find the Instant pot on sale here.  It’s really changed dinner time around here.

If you have been putting off trying an instant pot, I highly recommend going ahead and biting the bullet. I love using the pressure cooker when I don’t have much time.

Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

It is perfect for frozen food or meals that normally take a while. You can toss everything in and have dinner ready in no time at all.

Those days when you forget to take something out of the freezer or wait until the last minute for dinner, the instant pot is your saving grace.

I am not exaggerating when I say it truly has changed meal time around here. We love ours!

Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

You can also these Instant Pot Accessories to make pressure cooking a breeze. We just love to pressure cook and  I am certain you will too.

Dinner time is much easier and less complicated now that I have the pressure cooker. If you are hesitant or on the fence, don’t be. You will love it!

You can also make this meal in the slow cooker if you prefer.

Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

What ingredients do you need to make instant pot quinoa soup?

  • extra virgin olive oil
  • onion
  • carrots
  • celery stalks
  • zucchini
  • yellow squash
  •  red bell pepper
  • minced garlic
  • dried thyme
  • diced tomatoes
  • quinoa
  • vegetable broth or chicken broth
  • salt and pepper
  • bay leaves
  • great northern beans
  • fresh kale
  • Optional garnish: freshly grated Parmesan cheese
Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

How do you make pressure cooker quinoa soup?

This is one of the easiest recipes but so incredibly delicious.

Just toss everything in the instant pot except the Parmesan cheese.

Set the pressure for 4 minutes and dinner is ready!

Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

This is optional but we love to top our bowls of soup with freshly grated Parmesan cheese.
Keep reading for the full recipe.

What to serve with instant pot quinoa soup?

Bread is a must so that you can have something to dip into that delicious soup.  Pick up a loaf of french bread from the bakery or make these easy homemade dinner rolls. Yum!

We also love this Garlic Bread Cheese Sticks Recipe with soup.

Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

Save even more time making veggie soup with quinoa instant pot with this tip:

This recipe like many calls for diced onions and bell peppers. Another time saving tip is to use a small food chopper or food processor to quickly and easily chop the onions.

If you do not have one of these, I highly recommend them. They are such a time saver and you can get the veggies really fine if you have children that are picky.

Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

I usually just chop the entire vegetable and freeze what I don’t need. It’s so nice to be able to just take the diced onion out of the freezer for recipes.

This is how I meal prep. It’s so quick and easy and helps get dinner on the table fast.

Learn and  how to freeze onions and also how to freeze peppers to save so much time in the kitchen!

Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

Try chicken quinoa soup instant pot variation. 

You can add chicken to this soup if you prefer. Sometimes, if we have leftover chicken I toss it in.

However, the soup is really great as is. We have also made quinoa lentil soup and everyone enjoyed the lentils.

The pressure cooker really gets this soup ready to enjoy very fast. However, you can also make lentil quinoa soup slow cooker version if you prefer to slow cook the soup.

Dal soup instant pot is a great veggie soup and some have even called it instant pot detox soup. It really is healthy but it is so flavorful and amazing.
This soup reminds me of instant pot vegetable soup.  We love this soup year round because it is so light but filling.

Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.
Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

Try instant pot quinoa soup recipe this week!

However you decide to make this soup with quinoa, it is a win win.  We love pressure cooking  but have used the stove top before as well.

This soup is so versatile and a great soup recipe.

Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.
Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

Print this Quinoa instant pot soup recipe below:

Instant Pot Quinoa Soup Recipe

5 from 1 vote
Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.
Prep Time 15 mins
Cook Time 4 mins
Total Time 19 mins
Servings 6
Cuisine American
Course Soup
Calories 332
Author Eating on a Dime

Ingredients

  • 3 tablespoons extra virgin olive oil
  • 1 medium onion chopped
  • 3 carrots peeled and chopped
  • 2 celery stalks chopped
  • 1 zucchini chopped
  • 1 yellow squash chopped
  • 1 red bell pepper chopped
  • 1 tablespoon minced garlic
  • ½ teaspoon dried thyme
  • (1) 28 oz. diced tomatoes
  • 1 cup quinoa rinsed well
  • 4 cups vegetable broth – or chicken broth (32 oz.)
  • 2 cups water
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 bay leaves
  • (1) 15 oz. great northern beans rinsed and drained
  • 1 cup chopped fresh kale
  • Optional garnish: freshly grated Parmesan cheese

Instructions

  • Place everything in the Instant pot except the parmesan cheese.
  • Add the lid and set the valve to sealing.
  • Set the pressure for 4 minutes.
  • When finished cooking do a quick release to release the pressure.
  • Stir and Serve and top with fresh parmesan cheese.

Nutrition Facts

Calories 332kcal, Carbohydrates 50g, Protein 14g, Fat 10g, Saturated Fat 1g, Sodium 1199mg, Potassium 1256mg, Fiber 11g, Sugar 8g, Vitamin A 7177IU, Vitamin C 78mg, Calcium 164mg, Iron 5mg

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Get dinner on the table in under 5 minutes with this easy Instant Pot Quinoa Soup Recipe. Loaded with hearty vegetables and quinoa, this soup is amazing.

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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families.

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  1. Thank you!! We like our food really seasoned as we tend to dehydrate some leftovers for backpacking trips and we further mix with additional carb and/or more bland protein. Therefore we dou bled garlic and thyme, added sage and rosemary. No peppers on hand so added some sweet potato..will become a staple as very flexible recipe.