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Keto Egg Salad Recipe is a tasty low carb meal that is so flavorful. This easy dish comes together with very little effort and tastes great over lettuce.
This easy keto egg salad recipe is a family favorite. The flavor is amazing with the best creamy texture. It is delicious served on a bed of lettuce and even better served on your favorite bread to make a delicious sandwiches.
If you have made hard-boiled eggs, make it into a simple ingredient salad with this easy recipe. Another keto recipe that I make often is this Keto Tuna Salad Recipe.
Table of Contents
Is Egg Salad Keto?
Yes, most definitely. Not only are eggs keto friendly but they are a great source of protein.
This is a great meal to enjoy while keeping with a ketogenic lifestyle. It is just so easy and really delicious.
Easy Ways to Boil Eggs
Get perfectly boiled eggs every time when you make Instant Pot Hard Boiled Eggs. You will not believe how quick and easy this is!
You can also learn how to make Air fryer hard boiled eggs in minutes if you prefer to use your air fryer.
We also love to make hard boiled eggs in the oven. I tried it once, and now I have been making them this way for years.
Ingredients
- Eggs Hard Boiled and Cooled
- Mayonnaise
- Dijon Mustard
- Green Onion, thinly sliced
- Celery, finely diced
- Fresh Dill, chopped
- Sea Salt and Black Pepper
Scroll to the bottom of the post for the full recipe in the recipe card.
Variations Ideas
- Yellow Mustard – Instead of Dijon Mustard feel free to substitute it with yellow mustard.
- Add-Ins – I love to add in diced avocados to enhance the creamy texture. This is a great addition of healthy fats to this classic egg salad recipe.
- Spices – Feel free to change the spices and add in fresh herbs such as fresh parsley. I also like to sprinkle in paprika for color and taste.
- Bacon – Another great addition is chopped bacon. It is a great protein addition and adds so much flavor.
- Mayo – For a lower calorie option, feel free to mix in Greek Yogurt instead.
Step by Step Instructions
Step 1 – Cut eggs in half. Remove yolks and chop whites.
Step 2 – Next, mash the yolks with mayonnaise, mustard and salt & pepper to taste until smooth and creamy. Add remaining ingredients and stir well. Serve on Keto Bread or on a salad.
Recipe Tips
- Hard Boil Eggs – After preparing the eggs in the cooking method of your choice, the eggs are ready to peel. Make sure to remove all the peeling before dicing the eggs to mash.
- Combine Ingredients – Combine ingredients to everything is smooth and creamy.
Serving Suggestions
If you like deviled eggs, you will love this keto friendly egg salad recipe. The recipe is so easy served over lettuce or as a lettuce wrap.
Sometimes, I add red onion, chives, scallions and dill pickle. So good! You can also add a splash of fresh lemon juice.
This is definitely a must try recipe!
Frequently Asked Questions
Yes egg salad can be frozen, but there are a few things you need to know. See can you freeze egg salad to learn more.
Store the low carb egg salad leftovers in an airtight container in the refrigerator. This egg salad will last about 3 days if stored properly.
More Easy Salad Recipes:
We love hearing from you. If you make this easy keto egg salad, please leave us a comment or a star review.
Keto egg salad recipe
Ingredients
- 12 eggs hard boiled and cooled
- 1/2 cup mayonnaise
- 2 teaspoons djion mustard
- 2 green onion thinly sliced
- 1 rib celery finely diced
- 1 tablespoon fresh dill chopped
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Cut eggs in half. Remove yolks and chop whites.
- Mash yolks with mayonnaise, mustard and salt & pepper to taste until smooth and creamy.
- Add remaining ingredients and stir well.
- Serve over lettuce.
