We love Oven Baked Pork Tenderloin and this recipe is sure to impress even the pickiest of eaters. Juicy, tender, and flavorful with a quick spice rub that cooks in 35 minutes!
We like to eat pork tenderloin in our house and I am always looking for different ways to dress it up. This is by far one of the easiest pork recipes I have done and it is packed with flavor!
It came out super moist and very tasty! I think your family will enjoy bacon wrapped pork tenderloin as much as we do.
I made this for supper tonight and it turned out so delicious. I used my Jamaican jerk rub from pampered chef instead of your rub recipe. But I did follow your recipe with everything else. I had to bake it for 50 minutes and it was so delicious and moist and it had the best flavor ever. My husband said it was the best ever! Thanks for sharing
-Penny R
Ingredients
- Pork Tenderloin – make sure the package specifically says “tenderloin,” not pork loin, loin filet, or pork roast — those are different cuts and need different cook times. Tenderloins are often sold two to a package, at about ¾ to 1 ½ pounds each.
- Olive Oil – Choose oil of your choice
- Paprika – See The Best Paprika Substitutes
- Italian Seasoning – See How to Make Italian Seasoning Recipe
- Lemon – See Best Substitute for Lemon Juice
- Butter – We used unsalted butter
Scroll to the recipe card for the full recipe details.
How to Cook Pork Tenderloin in the Oven with Foil
Step 1 – Place each pork tenderloin in the center of a piece of foil. Rub the olive oil on the pork tenderloins. Sprinkle the seasoning mixture on each pork tenderloin and top with the lemon juice. The top with butter.
Step 2 – Cover the pork with the foil. Bake for 25-30 minutes until the pork reaches an internal temperature of 145 degrees F.
Step 3 – Then open the foil packets. Broil for 3-4 minutes to brown the pork slightly.
Step 4 – Then slice, serve and enjoy.
What to Serve with Baked Pork Tenderloin
This easy baked pork tenderloin pretty much goes with anything. Here are a few of my favorite side dishes to serve with this pork recipe.
This pork also goes great with a large salad or a veggie for a light and healthy dinner. Here are a few of my favorite vegetable recipes that would go great with this pork tenderloin.
Frequently Asked Questions
If you are cooking at 350, cook the pork tenderloin for 27-35 minutes, until the pork reaches an internal temperature of 145 degrees F.
I have been making pork for a long time now and I have found that you will need a meat thermometer to know when the pork is ready.
The internal temperature should be 145 degrees F. You do not want the temperature to be much higher than that as it will dry out the pork.
I love this instant read thermometer. I do not like dried out pork, so I recommend using the lower end of the cook time on this recipe. Then check the pork temperature.
If it’s not at the safe cooking temperature, then continue to cook it until the safe temperature has been reached. Watch the pork closely as it cooks to make sure that it doesn’t dry out.
Pork tenderloin and pork loin are 2 different cuts of meat.
A pork tenderloin is a thinner, boneless and longer cut of meat that comes from the muscle around the backbone.
A pork loin is a larger cut of meat. It can come boneless or bone-in. It looks more like a roast and comes from the back of the animal.
Since these are 2 different cuts of meats, the cook time is different for each one. In this recipe, I use a pork tenderloin.
Refrigerate any leftover pork in an air tight container for up to 3-4 days. Add more butter, chicken broth or olive oil to the pork when reheating it to prevent it from drying out.
You can also freeze leftover pork for up to 3-4 months. Defrost it out overnight in the refrigerator or at room temperature and then reheat.
More Easy Pork Recipes
Baked Pork Tenderloin
Ingredients
- 2 pound pork tenderloin
- 1 Tbsp olive oil
- ½ tsp paprika
- 1 tsp Italian Seasoning
- 1 tsp salt
- 1 tsp pepper
- 1 Lemon (juiced)
- 4 Tbsp butter
See how we calculate recipe costs.
Instructions
- Preheat the oven to 400°F.
- Place the 2 pound pork tenderloin in the center of a large piece of foil on a baking sheet.
- Rub 1 tablespoon olive oil evenly over the pork tenderloin.
- In a small bowl, combine ½ teaspoon paprika, 1 teaspoon Italian seasoning, 1 teaspoon salt, and 1 teaspoon pepper.
- Sprinkle the seasoning mixture evenly over the pork tenderloin and drizzle the juice from 1 lemon over the top.
- Cut 4 tablespoons butter into slices and place the slices on top of the pork tenderloin.
- Wrap the foil around the pork to seal it and bake for 25–30 minutes, or until the pork reaches an internal temperature of 145°F.
- Carefully open the foil and broil for 3–4 minutes to lightly brown the top.
- Slice the pork tenderloin and serve. Enjoy!
Recipe Video
Recipe Notes
Variations Ideas
- For the Oil – Any cooking oil that you prefer will work in this recipe.
- For the Seasonings – I love the combination of the paprika, Italian seasoning and lemon in this recipe. But you can easily switch it out for your favorites. Oregano, thyme and basil would all be delicious on the baked pork tenderloin.
- For the Butter – The butter is very important in this recipe as it makes the pork moist and tender. I do not recommend leaving it out. But if you must, then I recommend adding more oil to keep the pork moist.
- Add Garlic – If you love garlic, you can easily add 1 tsp of minced garlic or ½ tsp of garlic powder or garlic salt to add a slightly garlic flavor to this recipe.
- For the Citrus — try lime or orange juice instead of lemon, or a mix of all three, for a different citrus profile each time you make it.
Recipe Tips
- Foil – We use heavy duty foil to wrap the pork tenderloins so that the foil does not easily rip. I find that wrapping the pork helps it not to dry out and makes clean up very easy too.
- Baking Pan – Since we wrapped the pork first, we cook it on a baking pan but you can cook it in a roasting pan as well.
- Searing Pork Tenderloin – Many recipes call for searing the pork in a pan before baking it. I do not like getting another pan dirty, so I skip that step and boil a few minutes after the cook time to brown the pork slightly. You can pre-sear the pork prior to baking it if you prefer.
- Meat Thermometer – Make sure to use a meat thermometer to ensure that the pork has been cooked to a safe temperature before eating it.
- Rest Pork – Let the pork sit for 5 minutes before cutting it to make sure that the juices stay inside of the pork to keep it moist.
- Cooking Time – Cook times can vary more than you’d expect with pork tenderloin. A thicker or larger tenderloin (or an oven that runs cooler) can take significantly longer than the times listed here — that’s completely normal. Always rely on a meat thermometer and pull the pork at 145°F regardless of how long it takes to get there.
This makes a delicious pork tenderloin! Will be making it often
I’m so glad you loved it! I love hearing that it’s going into your regular meal rotation. Thanks for sharing!
I was surprised on how quickly this can be made.
Yes! I love how quickly this pork tenderloin comes together. It’s perfect for an easy dinner!
Delicious!!! I made one for myself and one for my neighbor. Simple and easy clean up.
I’m so glad you enjoyed it! I love that you made one for your neighbor, too. Thanks for sharing!
Nothing beats a fancy meal in a snap with little to no clean-up 🙂
Absolutely! I love an easy meal that feels special without a lot of work or cleanup!
Very good! However, I add a little bit of garlic powder as I love the flavor garlic gives pork.
I’m so glad you enjoyed it! Garlic powder sounds like a delicious addition. Thanks for sharing!
Fast enough for a weeknight but tastes like Sunday supper. This is my go to pork tenderloin recipe because it’s juicy every single time.
This receipe is so amazing, my kids love pork chops but not so much pork tenderloin, what a perfect way to make it.
I’m so glad you enjoyed it! I love hearing when a recipe is a hit with the kids, too. Thanks for sharing!
This looks absolutely delicious. Thanks for sharing.
Would this recipe work on country spare ribs as well? I just bought some at the grocery store and was trying to think of a different way to make them other than just BBQ sauce.
Yes, I think these seasonings would be delicious on country-style ribs! Just adjust the cooking time since the ribs will take longer to cook than pork tenderloin. Hope you enjoy them!
Looks good
Thank you! I hope you give it a try and enjoy it!
Easy pork tenderloin recipe! I can’t wait to try this!
Thank you! I hope you love it. Let me know how it turns out!
Glad to see you posted a recipe for pork tenderloin. I don’t run across other web sites putting a recipe out there to try. Definately will give this a try.
We LOVE this recipe!!! Came out perfect.
I’m so glad you loved it! Thanks so much for sharing!
Looks great and easy!
This recipe for baked pork tenderloin sounds
like something my picky husband might eat. Thanks for sharing it. I will definitely try this.
I hope you both enjoy it! I’d love to hear what your husband thinks. Thanks for trying the recipe!
Awesome recipe. Came out of oven very juicy and wonderful taste. I have tried numerous recipes from eatingonadime and have never been disappointed. Thank you!!
Thank you so much! I’m so glad you loved the pork tenderloin and have enjoyed so many of my recipes. I really appreciate you sharing!
I have been looking for a way to make pork tenderloin simple amd not dried out. I made this recipe and I will definitely be making it again even my picky eaters were happy to eat it!
My whole family loves pork tenderloin and I love to ease of this recipe. Very flavorful!
I prefer to use my crockpot or Ninja Foodie on the bake function. Other than that I follow the same instructions. So good
We had this for dinner. Very tender and juicy. Hubby was quiet until he finished eating said I can make that any time I wanted. He not big on pork but enjoyed this recipe I added meyer lemon slices. We will be having this again.
I love hearing this! I’m so glad your husband enjoyed it, too. The Meyer lemon slices sound like a delicious addition. Thanks for sharing!
This is more affordable than beef! Si I appreciate that. Turned out tender and juicy!
I’m so glad you enjoyed it! I love that it’s an affordable dinner and still turns out so tender and juicy. Thanks for sharing!
Love, love, love your oven baked tenderloin. It is so flavorful and so easy to make. Can’t wait to make it again.
I’m so glad you loved it! I love how easy and flavorful this recipe is, too. Thanks so much for sharing!
Love pork tenderloin! So good when you wrap it in foil and cook it in the oven! Adding onion , garlic and wrapping the tenderloin in bacon makes this a great dish to serve with broccoli and potatoes!
That sounds delicious! I love the idea of adding onion, garlic, and bacon. Thanks for sharing how you make it!
I made the pork tenderloin exactly as your recipe stated. The flavor was amazing and came out so moist and delicious.
Thank you, Colleen! Your feedback means so much!
I love pork tenderloin when it’s not dry. This certainly looks juicy! Can’t wait to try
Hope you love it!
Easy peasy and so delicious. Baked sweet potato and buttered steamed green beans goes well with this for healthy eating.
I’m so glad! Love the side ideas!
A classy meal without a lot of work
Busy week nights here I come with your recipes!
Mindi – I’m so glad they help you on busy nights!
Thank you eating on dime for this easy, budget friendly, and delicious recipe. It was so tender! Kids and hubby said make it again! Will make sure to make more next time
Thank you eating on dime for this easy, budget friendly, and delicious recipe. It was so tender! Kids and hubby said make it again!
I am a muslim beacause i cant eat pork, sorry
I have to substitute plant based butter due to allergies and this recipe turns out tender and juice everytime! My kids love it.
Kelly – So glad everyone enjoyed it and you were able to make it work for you needs.
This looks so delisious!
Deborah -Thank you. I hope you enjoy!
I made this yesterday and it was delicious, i added a 1/2 tsp of bbq seasoning and i used garlic butter in place of the butter. i
the pork came out very juicy and tender. excellent recioe. i served it with salt potatoes and corn on the cob
John – Thanks for leaving a comment and letting me know! I’m so glad!
Pork tenderloin with mashed potatoes and a cucumber salad is one of my favorite dinner I’m gonna try this recipe.. I love easy cleanup
Diane – I love those side ideas! Yum!
I’m going to try this one. Really sounds easy.
I’m so glad you plan to try it! Let me know what you think.
This is my husband’s favorite pork tenderloin recipe. It’s easy and always turns out perfect! Thank you for all of the recipe’s you create and share!
We love pork tenderloins and this is now my favorite!!! The seasoning is delicious and putting in foil makes clean up a breeze! Another great recipe for a fast dinner on a busy night.
I haven’t tried this recipe yet because my stove is on the fritz. But it is on my list of recipes to try. I love a good pork tenderloin dinner. Thanks!
I hope you get a chance to try it soon! Pork tenderloin makes such a delicious and easy dinner. Thanks for saving the recipe!
Thank you for this! Total hit with my family!! ??
Looks delicious! Can’t wait to try with the tenderloin in the freezer!
Donna – Thank you! I’m excited for you to try it!
Looks good! I’m always looking for new recipes to make. Thank you
Looks good! I’m always looking for new recipes to make. Thank you
Definitely gonna make this next time I go shopping and I’ll pick up a pork tenderloin. I love pork.
I’m so glad you plan to try it. Thanks for leaving a comment!
I’m definitely going to try this! I like pork but I have to convince the rest of the family to like it. I think this will work!
Looks good!
This looks delicious!
Thank you! Hope you enjoy.
Excellent idea to bake in the foil. I usually cook in the crockpot but I like this as it will give you that browned “crust”. The lemon squeeze gives you a little tenderizer, as if it needs it!
Elaine – Thank you! So glad you enjoyed.
i have tried this its delicious
I’m so glad you enjoyed it! Thanks for leaving a comment.
Wow! Looks delicious, I can’t wait to try. I think some green beans and your Cheesy Mashed Potatoes would go great with this.
Love those ideas! Thanks for sharing.
My pork tenderloin usually tastes bland. I am definitely going to try this. Sounds great
This pork tenderloin looks so good, wondering if you could use this same recipe but cook it on the smoker instead of the oven?
Yes! The flavor will be a little different but still delicious. Let me know if you try it.
Love this recipe! Very tasty!
Diane – Thanks so much!
I make pork tenderloin all the time. I just put it in oven as is. I can’t wait to try this one. Sounds delicious ?
Delicious, high quality protein meal! Bonus if you catch the pork on sale!
Yes! I love a good deal!
I did not use your seasonings but did use your roasting method. My tenderloin was already marinated in teriyaki sauce. I wrapped in foil and cooked according to your directions. It was amazing. I have never cooked tenderloin this way but I can easily say it will be my go to from now on! So juicy and tender!
It was delicious!!
Mary – Wahoo! I’m so glad it was tender and delicious! Thanks for sharing!
Love this and make it often. Always perfectly cooked. Thank you for sharing!
Thank you so much for sharing Sherylie! I’m so glad your here and than you enjoyed this recipe!
This is the best baked tenderloin recipe. Fool proof and never overcooked. Quick & easy!!
Laurie – Thanks for taking the time comment. I’m thrilled you enjoyed it.
I made this pork tenderloin recipe and it was so easy to cook and the cleanup was a breeze. The roast was so tender and favourable.
Thank you so much for sharing Barbara! I’m so glad you enjoyed it and thank you so much for the positive review!
This recipe is delicious easy to make so much flavor this is my 4th time making this.
Joann – That’s wonderful! Thank you so much for letting us know. You made our day!
Wonderful, wonderful meal and so simple. Cooked as per instructions and ingredients. Very tasty!!
Susan – Thank you so much! I’m thrilled you loved it.
What could you use instead of lemon juice
Husband doesn’t like lemon taste?
This is excellent!
I’m so glad you enjoyed it Carla – Thank you for sharing!
Thank You
I made this pork tenderloin recipe tonight for dinner. OMG, it was delicious and the pork was so tender. I did use the dripping to make gravy.
I’m so glad you enjoyed this recipe Cheryl. Thank you for sharing and thank you so much for the positive review!
I love the way you explain everything in your video, very helpful, thank you.
Thank you so much Linda! We love hearing that!
We used this recipe on a 1.5 lb tenderloin yesterday for a small family New Year lunch. It turned out great!
I cut the ingredients in half. I didn’t have a lemon, so I used the bottled lemon juice.
It took longer to cook at 400 than the recipe said. We checked it at 25 minutes…. It was only 90 something degrees. After 10-15 more minutes, it was a little under 140. After a 4 minute broil, we let it rest.
It was cooked perfectly, very tender and juicy! This recipe is a keeper!!!
So glad you loved it! Thank you for leaving a review.
Excellent!! Thanks for sharing.
Delicious and easy!! I served baked sweet potatoes and homemade cranberry sauce.
So glad you liked it!
Made this today, followed all directions and it was fantastic ! thank you !
I used this recipe to bake a pork loin. I cooked at 400 for 35 minutes then kept wrapped loosely in foil until we got home from church. It was very tender and juicy. Great with veggies at lunch and on brioche buns for a sandwich.
First time cooking pork tenderloins. Used this recipe as written and a temperature probe. Huge success, full of flavor and so tender and juicy.
I’m so glad you enjoyed it – Thank you for sharing!
I made this for supper tonight and it turned out so delicious. I used my Jamaican jerk rub from pampered chef instead of your rub recipe. But I did follow your recipe with everything else. I had to bake it for 50 minutes and it was so delicious and moist and it had the best flavor ever. My husband said it was the best ever ? Thanks for sharing
I’m glad you enjoyed it – Thank you for sharing!
In the beginning section it says 1 hour cook time, 5 min prep…but then in the directions, it says 25-30 min cook at 400°.
Sorry for the confusion, I have corrected that issue. This pork cooks in 25-30 minutes. I hope you try it out!
So juicy & tastey! Great recipe.
Am I the only one confused? At the top it says cook time 1 hour and then the recipe says 25-30 minutes?
Sorry for the confusion, I have corrected that issue. This pork cooks in 25-30 minutes. I hope you try it out!
Made this last night and it was absolutely delicious. Followed the receipt and was perfect. So easy. Out is a keeper.
So glad you enjoyed it!
I liked this recipe. I frequently have trouble with tenderloins drying out, the marinade burning, or not enough juice. This was perfect as the juice is contained within the foil. And then you can broil it for 5 min at the end. I cooked it at 375F as our oven runs hot, for about 35 min. Even with the broiling, the meat was still tender and juicy. I also liked that you do not have to brown it. Makes a supreme mess of my stove! Thank you for this!
This was so delicious and super easy! I don’t eat a lot of meat but this is one recipe that I enjoyed.
AWESOME!!!! The tenderloin came out so moist and tender. Great flavor, easy to make! Definitely my new go to recipe for pork tenderloin!
Thanks for the recipe. I want to encourage you to stop using aluminum foil, though. Throwing away foil is a huge waste of resources and all of us can probably use the exercise of scrubbing our dishes.
Awesome thankyoubfor the recipe! Do you have a monthly meal plan!