Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy on the outside and tender and flavorful on the inside. So good!

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

Air Fryer Brussel Sprouts Recipe

We have the best recipe for you today that will make your family fall in love with air fried brussel sprouts. Seriously, they are that delicious!

I have always loved brussel sprouts but my kids not so much. Well, once they tried brussel sprouts in the air fryer, it was a game changer.

They loved them and I was thrilled. I mean what’s not to love? The edges are golden brown with the right amount of crispiness and the flavor is just the best.

So, if you are reluctant to make brussel sprouts, this is the recipe to try.

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

Your family will love brussel sprouts in air fryer!

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

What do you need to make air fryer brussel sprouts recipe?

  • brussel sprouts
  • olive oil
  • minced garlic
  • salt and pepper

The brussel sprouts are the star of the show and you don’t need a lot of ingredients to make this recipe great. The air fryer makes these perfectly crisp and delicious.

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

How to make brussel sprouts in air fryer:

The air fryer cooks the brussel sprouts perfectly and makes for the best veggie side dish.  Make sure you preheat the air fryer before using.

I like to do about 5 minutes at 400 degrees before cooking the brussel sprouts.

While it is preheating, go ahead and cut the ends off the brussel sprouts and then cut in half.

Make sure to coat them all thoroughly with the oil, garlic, salt and pepper in a large bowl. This makes them so tasty!

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

Now it is time for the pre heated air fryer to do all the work. In just 10 minutes, you will have the absolute best brussel sprouts to enjoy.

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

Keep reading for the full recipe.

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

Try Air Fryer Brussel Sprouts with Parmesan.

We love to squeeze fresh lemons over the top or top with Parmesan Cheese. This really adds something extra to the veggies and makes them oh so tasty!

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

Another variation to try is Air Fryer Brussel Sprouts with balsamic glaze.

It is amazing how delicious these little brussel sprouts are. The kids literally gobble them up cooked this way.

There is just something so delicious about the crispiness and how it enhances the flavor! You know they are good when the kids ask for more. 🙂

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

What type of Air Fryer should I use for Crispy Brussels Sprouts?

I love my air fryer and my only regret is that I didn’t purchase one sooner. I have the 5.8 quart air fryer here and it is awesome.

This is such a great way to enjoy foods that taste like they are fried but with significantly less oil than traditional ways to fry food.  You need little to no oil to use the air fryer and it makes for a really great meal.

Whether you want to cook veggies, chicken, fish or more, the air fryer is a game changer. If you do not have one yet, you will love cooking with one and making ninja air fryer brussel sprouts.

If you do not have an air fryer yet, try roasted brussels sprouts. They are tasty in the oven too!

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

Are Brussels sprouts healthy or good for me?

Brussels sprouts are very healthy and a great vegetable to eat. The air fryer uses very little oil so is a great way to cook them.

We really love using the air fryer and brussel sprouts are a new favorite around here.

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

Can you air fry frozen brussel sprouts?

Fresh brussel sprouts tastes much better than frozen.  I definitely recommend using fresh.

A lot of people wonder if can you cook frozen brussel sprouts in air fryer and while you can, I don’t think they taste as good as fresh brussel sprouts.

With that being said, you actually can use frozen but you need to allow for a longer cooking time so they can thaw as they will need to be cooked first.

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

Try air fryer brussel sprouts keto side dish.

If you are doing keto or low carb, you definitely want to try these air fryer brussel sprouts. They are so tasty and a great way to stay on track but still enjoy a delicious meal without any guilt.

We love air fryer brussels sprouts and they are such an easy side dish. The olive oil really enhances the flavor and makes for a great brussel sprouts recipe.

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

Try brussel sprouts in air fryer and let us know what you think!

We loved them and I really think you will too. Even if you have kids or family members that are not fans of brussel sprouts, they will love them in the air fryer.

What is good with air fryer brussel sprouts recipe?

They go with lots of different recipes but a few of our favorites include:

Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

Print this air fryer brussel sprouts recipe below:

Air Fryer Brussel Sprouts Recipe

5 from 2 votes
Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Servings 6
Cuisine American
Course Side Dish
Calories 75
Author Eating on a Dime

Ingredients

  • 1 pound brussel sprouts
  • 2 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions

  • Preheat the air fryer for 5 minutes at 400 degrees.
  • Cut the ends of the brussel sprouts off and cut in half.
  • In a large bowl combine the brussel sprouts, oil, garlic, salt and pepper. Toss to combine
  • Add the brussel sprouts to the air fryer.
  • Cook for 10 minutes in the air fryer at 400 degrees F.
  • Halfway during the cooking time toss them and continue cooking.

Recipe Notes

You can squeeze fresh lemons over the top, or top with parmesan cheese.

Nutrition Facts

Calories 75kcal, Carbohydrates 6g, Protein 2g, Fat 4g, Sodium 406mg, Potassium 294mg, Fiber 2g, Sugar 1g, Vitamin A 570IU, Vitamin C 64.3mg, Calcium 32mg, Iron 1.1mg

Pin This Now to Remember It Later

Pin Recipe
Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.

More Air Fryer Side Dishes:

5 Secrets to the Easiest Dinners

We respect your privacy. Unsubscribe at any time.

Try these other recipes

To All the Moms who Struggle with Dinnertime

Save hours in the kitchen every week and reclaim precious family time without blowing your budget. Join the Lazy Day Cooking Club.

Categories

About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families.

Leave A Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. What degree in the air fryer do you cook it at? You mentioned preheat at 400. Are we cooking for 10 mins in air fryer at 400 degrees too?

  2. Yes, cook them for 10 minutes at 400 as well – I will update the recipe to be more clear. Thank you!