Crock pot Keto White Chicken Chili Recipe is low carb and delicious. This chili is loaded with so much flavor and tasty chicken, cheese and more that the entire family will love this recipe.

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A bowl of Keto White Chicken Chili

Crock pot Keto White Chicken Chili Recipe

We all loved this Keto Chili Recipe so much that I thought I would try making a creamy white chicken chili that was low carb and keto approved.

The results? This white chicken chili recipe did not disappoint and was so delicious. Each bite was the best comfort food and so creamy while being low carb and gluten free.

It was hard to believe that it really was keto because the entire family went crazy over it. You can’t go wrong with this delicious white chicken chili recipe.

No one will even miss the beans in this chili. It is that filling and delicious.

A bowl of Keto White Chicken Chili topped with tomatoes, shredded cheese and avocados.

Let’s make keto white chicken chili.

If you like toss and go recipes, this is a must try. Seriously anyone can make this chili because you are just dumping things into the crock pot.

It is easy enough to put together even during busy mornings. You will love coming home to dinner ready to enjoy.

If you are doing keto or a low carb diet, you will love recipes that the entire family will like. Each bite is just like comfort food.

2 bowls of Keto White Chicken Chili


  • boneless skinless chicken breasts
  • chicken broth
  • onion
  • salsa verde. Another tasty idea is to add a small jar of green chiles.
  • minced garlic. Garlic powder can also be used.
  • cumin – chili powder would also be good.
  • salt and pepper
  • cream cheese- This needs to be at room temperature before adding to the soup. It will melt much easier and have a smoother consistency.
  • heavy whipping cream
  • Monterrey jack cheese- Feel free to use the type of cheese you prefer. It is best to hand shred the cheese though. The bags of shredded cheese have fillers and don’t melt as easily.
  • avocado
  • roma tomato
close up of a bowl of Keto White Chicken Chili

How to make keto white chicken chili

Just put everything but the cream cheese and whipping cream in the crock pot. It is that simple.

If you plan to add extras like the green chilies, go ahead and add that too now.

The raw ingredients being placed in a crock pot to cook.

Cover and cook. The slow cooker will do all the work to cook the chicken.

When the chicken has finished cooking, shred the chicken and place back in the crock pot.

Our favorite way to shred chicken is with an electric mixer. It is much faster than using 2 forks. Give it a try.

The cream cheese being stirred into a slow cooker.

30 minutes before ready to eat, add the heavy cream and the cream cheese. Stir until melted and everything is combined well.

Keto topping ideas:

  • Monterrey jack cheese
  • diced tomatoes
  • Lime wedges
  • avocados
  • sour cream
  • fresh jalapeno
  • cilantro
A bowl of Keto White Chicken Chili in front of a crock pot with extra avocados behind it.

How to thicken white chicken chili:

You can use xanthum gum to quickly thicken the chili. Start by adding a teaspoon to the mixture.

It does not take much and it goes a long way. If you prefer a thinner consistency, skip this step.

Just remember to not use much because it truly only takes a small amount.

Crock pot keto white chicken chili variations:

  • Rotisserie chicken is a quick and easy substitution in this recipe. It will save you a bunch of time and make this meal even easier.
  • Chicken thighs can be substituted for chicken breasts. Both types of chicken can be also combined in this recipe.
  • Bell peppers are delicious in this soup. Try using diced red, yellow or green peppers with the onion.
  • For children and others not doing keto, this is delicious topped with crushed tortilla chips. This recipe is very easy to make work for the entire family so that you are only cooking once for everyone.

How to store:

This soup can be stored inside an airtight container with lid up to 4 days in the fridge.

How to reheat:

The microwave or stove top can be used to reheat this until heated all the way through.

A bowl of Keto White Chicken Chili in front of a slow cooker and the chili is topped with tomatoes, cheese and diced up avocados.

How to freeze slow cooker keto white chicken chili:

Allow the soup to cool completely. Pour into freezer bags and lay flat. Place in the freezer.

You can use freezer containers but bags take up less space since they can be stacked.

This is a great way to meal prep for quick meals during the week. You can freeze in small individual portions for lunches or when the entire family is not eating.

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Crock pot Keto White Chicken Chili Recipe

5 from 29 votes
Crock pot Keto White Chicken Chili Recipe is low carb and delicious. This chili is loaded with so much flavor that the entire family will love this recipe.
Prep Time 10 mins
Cook Time 8 hrs
Total Time 8 hrs 10 mins
Servings 6
Cuisine American
Course Chilis, Main Course
Calories 497
Author Eating on a Dime


  • 3 boneless skinless chicken breasts
  • 2 cups chicken broth
  • 1/2 onion diced
  • 1/2 cup salsa verde
  • 1 teaspoon minced garlic
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 8 oz cream cheese
  • 1/2 cup heaving whipping cream
  • 2 cups Monterrey jack cheese
  • 1 avocado diced
  • 1 roma tomato diced


  • Place everything but the cream cheese and whipping cream in the crock pot.
  • Cook on low for 8 hours
  • Shred the chicken.
  • Stir in the heavy cream and the cream cheese until melted
  • Top with Monterrey jack cheese, diced tomatoes, and avocados

Nutrition Facts

Calories 497kcal, Carbohydrates 9g, Protein 27g, Fat 40g, Saturated Fat 21g, Cholesterol 144mg, Sodium 979mg, Potassium 625mg, Fiber 3g, Sugar 4g, Vitamin A 1446IU, Vitamin C 7mg, Calcium 337mg, Iron 1mg

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More keto soups:

Check out these easy keto chicken recipes:

Crock pot Keto White Chicken Chili Recipe is low carb and delicious too. This chili is loaded with so much flavor, chicken, cheese and more.  Plus it’s easy to make in a slow cooker.  #eatingonadime #lowcarbrecipes #ketorecipes #crockpotrecipes #slowcookerrecipes
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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families.

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Recipe Rating


  1. I know the recipe makes 6 servings but what is an approximate serving size for this meal? 1 cup? More? Less? Thanks so much!

  2. Does the Jack cheese go in the crock pot with the other ingredients or is it to be used as a topping with the Roma and the avocado?

  3. 5 stars
    I have made this chili SO many times, I just love it more and more! As soon as I sense the beginning hints of fall, this is the first thing I am so eager to make! I add a small can of hatch green chilies to mine and it is delicioso! Every friend, family member, coworker and etc that’s tried it has begged me for the recipe!