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Meal Plan 98 is packed with affordable, comforting recipes your family will actually eat. From crispy oven baked chicken to cozy chili and a fun breakfast favorite, this plan keeps weeknights simple while stretching your grocery budget.

Each recipe is made with everyday pantry staples, keeps dishes to a minimum, and fits into the kind of schedule real weeknights demand. Be sure to check out how we repurposed leftovers into a second meal โ€” an easy way to make your grocery dollars go even further.

A collage of six food photosโ€”Oven Baked Chicken Thighs, Creamy Tomato Basil Pasta, Neiman Marcus Chicken Casserole, Cajun Chicken and Rice, French Toast Sticks, and Blueberry Cookies. Text reads: โ€œMeal Plan 98 Weekly Meal Plan + Shopping List!โ€.
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Our Weekly Meal Plans continue to help families save both time and money in the kitchen. If you enjoyed this plan, be sure to check out Meal Plan 97, Meal Plan 96 and Meal Plan 95 for even more easy dinner ideas. You might also like our Easy One Pot Dinners for Busy Families Series for simple meals with less cleanup and big flavor.

Why This Meal Plan Works

  • Family-tested flavors everyone will eat
  • Uses simple, budget-friendly ingredients
  • Includes leftover-friendly meals to stretch your grocery dollars
  • Mix of one-pot, oven, and casserole recipes for variety
  • Minimal prep and cleanup for busy weeknights

Print Shopping List

Before you head to the store, print this weekโ€™s shopping list to make your trip quick and organized. Be sure to check your pantry first โ€” many of these recipes use everyday staples you likely already have on hand.

Monday – Oven Baked Chicken Thighs

Golden, crispy skin on the outside and tender, juicy meat underneath make Oven Baked Chicken Thighs the kind of simple dinner that never lets you down. Pair with Cafeteria Noodles for a cozy dinner that tastes like home!

Several seasoned, oven baked chicken thighs with golden crispy skin are resting on a wire rack over a baking tray, garnished with a sprinkle of herbs.
Oven Baked Chicken Thighs
Oven Baked Chicken Thighs Recipe is so delicious and easy to make in 30 minutes. The outside is crispy while the inside is tender and tasty.
Oven Baked Chicken Thighs

Tuesday – Creamy Tomato Basil Pasta

Rich tomato flavor and silky sauce make Creamy Tomato Basil Pasta a cozy dinner favorite, especially when you serve it with warm Garlic Bread Cheese Sticks for dunking and sharing.

A skillet filled with Creamy Tomato Basil Pastaโ€”penne in a rich tomato sauce, garnished with chopped basil and grated cheeseโ€”sits on a marble countertop.
Creamy Tomato Basil Pasta
Made with pantry staples, a rich tomato cream sauce, and fresh basil, this Creamy Tomato Basil Pasta comes together quickly withย minimal cleanupย and maximum flavor.
Creamy Tomato Basil Pasta

Wednesday – Neiman Marcus Chicken Casserole

Creamy and comforting, Neiman Marcus Chicken Casserole is the kind of easy dinner everyone gets excited about. Serve it with Oven Roasted Carrots for a simple, sweet-and-savory side.

A close-up of a creamy, cheesy Neiman Marcus Chicken Casserole with a crunchy topping being scooped out with a wooden spoon. The dish contains visible bits of vegetables and is garnished with fresh chopped herbs.
Neiman Marcus Chicken Casserole
This casserole is the perfect way to use leftover or rotisserie chicken, with a creamy, cheesy filling and a buttery, crispy cracker topping everyone loves.
Neiman Marcus Chicken Casserole

Thursday – Cajun Chicken and Rice

Spice up tonight with bold flavor in Cajun Chicken and Rice, where seasoned chicken and zesty rice make every bite exciting.

A plate of Cajun Chicken and Rice with diced vegetables, garnished with chopped herbs, sits on a white surface next to a small bowl of fresh parsley and a striped napkin with a fork.
Cajun Chicken and Rice
This Cajun Chicken and Rice is a bold, comforting one-pot meal with tender chicken, long-grain rice, and Cajun spices. Easy, budget-friendly, and perfect for busy weeknights with minimal cleanup!
Cajun Chicken and Rice

Friday – Copycat Wendyโ€™s Chili

Cozy up with a hearty bowl of Copycat Wendyโ€™s Chili that delivers rich, savory flavor without a lot of fuss.

A bowl of chili topped with shredded cheddar cheese, featuring beans and ground meat, reminiscent of Wendy's Chili Recipe, with saltine crackers and a sprig of parsley in the background. Two spoons rest beside the bowl.
Copycat Wendyโ€™s Chili
Itโ€™s made with ground beef, beans, and tomatoes simmered in a rich, savory sauce that tastes just like the original.
Copycat Wendyโ€™s Chili

Breakfast – French Toast Sticks

Think crispy edges and soft centers in every bite โ€” French Toast Sticks turn a breakfast favorite into grabโ€‘andโ€‘go comfort youโ€™ll want again and again.

Strawberry syrup and chocolate syrup on a plate.
French Toast Sticks
All you need is a few ingredients, and you can serve your family a delicious, budget-friendly breakfast that's easy to make.
French Toast Sticks

Dessert – Blueberry Cookies

Bursting with juicy blueberries and soft, chewy texture, these Blueberry Cookies make simple snacking feel a little extra special.

Three Blueberry Cookies topped with white icing are stacked on a white surface, surrounded by fresh blueberries and more cookies in the background.
Blueberry Cookies
Theseย Blueberry Cookiesย are soft, tender, and packed with juicy blueberries and fresh lemon flavor, then finished with a simple sweet glaze.
Blueberry Cookies

We make meal planning even easier with the Lazy Day Cooking Club. Spend just a few minutes adding ingredients to your slow cooker in the morning, and come home to a warm, homemade dinner thatโ€™s ready when you are.

Leftover Ideas

Stretch your grocery budget by planning for leftovers on purpose. A few small adjustments can turn one dinner into two meals:

  • Make extra chili and freeze single portions for quick lunches. You can even make Frito Chili Wraps or check out these Leftover Chili Recipes.
  • Shred leftover chicken thighs for wraps, salads, or quesadillas the next day.
  • Turn extra Cajun chicken and rice into burritos or stuffed peppers.
  • Reinvent creamy pasta or casserole as a baked dish for round two.
  • Freeze French Toast Sticks and cookies for easy breakfasts and treats later.

Cooking once and repurposing leftovers saves time, reduces food waste, and helps your grocery dollars go further without adding extra work to your week.

Frequently Asked Questions

Can I swap recipes in this meal plan?

Yes. Meal plans are flexible. You can swap meals based on whatโ€™s on sale, what you already have, or your familyโ€™s preferences. The goal is to make dinner easier โ€” not more stressful.

How do I use leftovers in a weekly meal plan?

Plan for leftovers intentionally. Double recipes like chili or casseroles and freeze portions. Shred leftover chicken for wraps or salads, and repurpose rice or pasta into new meals later in the week.

How far in advance should I meal plan?

Most families find that planning 5โ€“7 days at a time works best. It gives structure without feeling overwhelming and allows flexibility if plans change.

More Side Dish Ideas

If you make Meal Plan 98, weโ€™d love to hear what your family enjoyed most! Leave a comment or a star rating on your favorite recipe, your feedback helps other families feel confident trying these meals and shows how simple, affordable dinners can make a real difference.

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About the Author

Hi, Iโ€™m Carrie Barnard โ€” a professional food blogger with over 14 years of experience helping busy families make dinner fast, easy, and affordable.

At Eating on a Dime, I share simple, budget-friendly recipes that are tested in my own kitchen and approved by my 8 kids. With millions of readers each month, I’m here to help you cook real food for real families โ€” without the stress.

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