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We love Oven Baked Pork Tenderloin and this recipe is sure to impress even the pickiest of eaters. Juicy, tender, and flavorful with a quick spice rub that cooks in 35 minutes!

Pork Tenderloin sliced and seasoned in juices on a piece of foil
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We like to eat pork tenderloin in our house and I am always looking for different ways to dress it up. This is by far one of the easiest pork recipes I have done and it is packed with flavor!

It came out super moist and very tasty! I think your family will enjoy quick and easy pork chops recipes as much as we do.

Ingredients

Ingredients - pork tenderloin, spices in a bowl, stick of butter, lemon and oil

Scroll to the recipe card for the full recipe details.

How to Cook Pork Tenderloin in the Oven with Foil

Seasoned pork tenderloin on baking sheet with foil topped with slices of butter

Step 1 – Place each pork tenderloin in the center of a piece of foil. Rub the olive oil on the pork tenderloins. Sprinkle the seasoning mixture on each pork tenderloin and top with the lemon juice. The top with butter.

Pork Tenderloin wrapped in foil on a baking sheet

Step 2 – Cover the pork with the foil. Bake for 25-30 minutes until the pork reaches an internal temperature of 145 degrees F.

Cooked pork tenderloin on a baking sheet

Step 3 – Then open the foil packets. Broil for 3-4 minutes to brown the pork slightly.

Sliced pork tenderloin in juices with foil

Step 4 – Then slice, serve and enjoy.

Close up cooked sliced pork tenderloin
A sliced, seasoned baked pork tenderloin rests in a foil wrap, surrounded by a golden, flavorful sauce and sprinkled with herbs.

Baked Pork Tenderloin

4.98 from 91 votes
Baked Pork Tenderloin Recipe will impress even the pickiest of eaters. Baking pork tenderloin is so simple and easy. Learn how to bake pork tenderloin. 
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 6
Cuisine American
Course Main Course
Calories 276

Ingredients

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Instructions

  • Preheat oven to 400 degrees Fahrenheit.
  • Place each pork tenderloin in the center of a piece of foil.
  • Rub the olive oil on the pork tenderloins.
  • Combine the paprika, Italian seasoning, salt and pepper together in a small bowl.
  • Sprinkle the seasoning mixture on each pork tenderloin and top with the lemon juice.
  • Cut the butter into slabs and place on top of the pork tenderloins.
  • Cover the pork with the foil. Bake for 25-30 minutes until the pork reaches an internal temperature of 145 degrees F.
  • Then open the foil packets. Broil for 3-4 minutes to brown the pork slightly.
  • Slice serve and enjoy!

Recipe Video

Recipe Notes

Variations Ideas

  • For the Oil – Any cooking oil that you prefer will work in this recipe.
  • For the Seasonings – I love the combination of the paprika, Italian seasoning and lemon in this recipe. But you can easily switch it out for your favorites. Oregano, thyme and basil would all be delicious on the baked pork tenderloin.
  • For the Butter – The butter is very important in this recipe as it makes the pork moist and tender. I do not recommend leaving it out. But if you must, then I recommend adding more oil to keep the pork moist.
  • Add Garlic – If you love garlic, you can easily add 1 tsp of minced garlic or ½ tsp of garlic powder or garlic salt to add a slightly garlic flavor to this recipe.

Recipe Tips

  • Foil – We use heavy duty foil to wrap the pork tenderloins so that the foil does not easily rip. I find that wrapping the pork helps it not to dry out and makes clean up very easy too.
  • Baking Pan – Since we wrapped the pork first, we cook it on a baking pan but you can cook it in a roasting pan as well.
  • Searing Pork Tenderloin – Many recipes call for searing the pork in a pan before baking it. I do not like getting another pan dirty, so I skip that step and boil a few minutes after the cook time to brown the pork slightly. You can pre-sear the pork prior to baking it if you prefer.
  • Meat Thermometer – Make sure to use a meat thermometer to ensure that the pork has been cooked to a safe temperature before eating it.
  • Rest Pork – Let the pork sit for 5 minutes before cutting it to make sure that the juices stay inside of the pork to keep it moist.

Nutrition Facts

Calories 276kcal, Carbohydrates 2g, Protein 32g, Fat 15g, Saturated Fat 7g, Polyunsaturated Fat 1g, Monounsaturated Fat 6g, Trans Fat 1g, Cholesterol 118mg, Sodium 534mg, Potassium 634mg, Fiber 1g, Sugar 1g, Vitamin A 330IU, Vitamin C 10mg, Calcium 23mg, Iron 2mg

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What to Serve with Baked Pork Tenderloin

This easy baked pork tenderloin pretty much goes with anything. Here are a few of my favorite side dishes to serve with this pork recipe.

This pork also goes great with a large salad or a veggie for a light and healthy dinner. Here are a few of my favorite vegetable recipes that would go great with this pork tenderloin.

Close up seasoned sliced pork tenderloin in juice on a piece of foil

Frequently Asked Questions

How Long to Cook Pork Tenderloin in Oven at 350

I prefer to cook this pork at a high temperature. However, you can cook pork at 350 degrees F as well. It will take longer to cook through.
If you are cooking at 350, cook the pork tenderloin for 27 minutes-35 minutes until. the pork reaches an internal temperature of 145 degrees F.

How to know when the Pork Tenderloin is Done

I have been making pork for a long time now and I have found that you will need a meat thermometer to know when the pork is ready.
The internal temperature should be 145 degrees F. You do not want the temperature to be much higher than that as it will dry out the pork.
I love this instant read thermometer. I do not like dried out pork, so I recommend using the lower end of the cook time on this recipe. Then check the pork temperature.
If it’s not at the safe cooking temperature, then continue to cook it until the safe temperature has been reached. Watch the pork closely as it cooks to make sure that it doesn’t dry out.

What is the difference between Pork Tenderloin and Pork Loin?

Pork tenderloin and pork loin are 2 different cuts of meat.
A pork tenderloin is a thinner, boneless and longer cut of meat that comes from the muscle around the backbone.
A pork loin is a larger cut of meat. It can come boneless or bone-in. It looks more like a roast and comes from the back of the animal.
Since these are 2 different cuts of meats, the cook time is different for each one. In this recipe, I use a pork tenderloin.

How to Store Leftovers

Refrigerate any leftover pork in an air tight container for up to 3-4 days. Add more butter, chicken broth or olive oil to the pork when reheating it to prevent it from drying out.
You can also freeze leftover pork for up to 3-4 months. Defrost it out overnight in the refrigerator or at room temperature and then reheat.

More Easy Pork Recipes

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About the Author

Hi, I’m Carrie Barnard — a professional food blogger with over 14 years of experience helping busy families make dinner fast, easy, and affordable.

At Eating on a Dime, I share simple, budget-friendly recipes that are tested in my own kitchen and approved by my 8 kids. With millions of readers each month, I’m here to help you cook real food for real families — without the stress.

4.98 from 91 votes (77 ratings without comment)

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Comments

  1. Joann says:

    5 stars
    This recipe is delicious easy to make so much flavor this is my 4th time making this.

    1. Kathy - Eating on a Dime Team says:

      Joann – That’s wonderful! Thank you so much for letting us know. You made our day!

  2. Susan Cloutier says:

    5 stars
    Wonderful, wonderful meal and so simple. Cooked as per instructions and ingredients. Very tasty!!

    1. Kathy - Eating on a Dime Team says:

      Susan – Thank you so much! I’m thrilled you loved it.

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