We love Oven Baked Pork Tenderloin and this recipe is sure to impress even the pickiest of eaters. Juicy, tender, and flavorful with a quick spice rub that cooks in 35 minutes!

Pork Tenderloin sliced and seasoned in juices on a piece of foil
Want to save this?
Just enter your email and I’ll send it right to you, plus great new recipes weekly!

We like to eat pork tenderloin in our house and I am always looking for different ways to dress it up. This is by far one of the easiest pork recipes I have done and it is packed with flavor!

It came out super moist and very tasty! I think your family will enjoy bacon wrapped pork tenderloin as much as we do.

Ingredients

Ingredients for recipe: lemon, pork tenderloin, olive oil, butter, paprika, Italian seasoning, salt and pepper.
  • Pork Tenderloin – make sure the package specifically says “tenderloin,” not pork loin, loin filet, or pork roast — those are different cuts and need different cook times. Tenderloins are often sold two to a package, at about ¾ to 1 ½ pounds each.
  • Olive Oil – Choose oil of your choice
  • Paprika – See The Best Paprika Substitutes
  • Italian Seasoning – See How to Make Italian Seasoning Recipe
  • Lemon – See Best Substitute for Lemon Juice
  • Butter – We used unsalted butter

Scroll to the recipe card for the full recipe details.

How to Cook Pork Tenderloin in the Oven with Foil

Seasoned pork tenderloin on baking sheet with foil topped with slices of butter

Step 1 – Place each pork tenderloin in the center of a piece of foil. Rub the olive oil on the pork tenderloins. Sprinkle the seasoning mixture on each pork tenderloin and top with the lemon juice. The top with butter.

Pork Tenderloin wrapped in foil on a baking sheet

Step 2 – Cover the pork with the foil. Bake for 25-30 minutes until the pork reaches an internal temperature of 145 degrees F.

Cooked pork tenderloin on a baking sheet

Step 3 – Then open the foil packets. Broil for 3-4 minutes to brown the pork slightly.

Sliced pork tenderloin in juices with foil

Step 4 – Then slice, serve and enjoy.

Close up cooked sliced pork tenderloin

What to Serve with Baked Pork Tenderloin

This easy baked pork tenderloin pretty much goes with anything. Here are a few of my favorite side dishes to serve with this pork recipe.

This pork also goes great with a large salad or a veggie for a light and healthy dinner. Here are a few of my favorite vegetable recipes that would go great with this pork tenderloin.

Close up seasoned sliced pork tenderloin in juice on a piece of foil

Frequently Asked Questions

How Long to Cook Pork Tenderloin in Oven at 350

If you are cooking at 350, cook the pork tenderloin for 27-35 minutes, until the pork reaches an internal temperature of 145 degrees F.

How to know when the Pork Tenderloin is Done

I have been making pork for a long time now and I have found that you will need a meat thermometer to know when the pork is ready.
The internal temperature should be 145 degrees F. You do not want the temperature to be much higher than that as it will dry out the pork.
I love this instant read thermometer. I do not like dried out pork, so I recommend using the lower end of the cook time on this recipe. Then check the pork temperature.
If it’s not at the safe cooking temperature, then continue to cook it until the safe temperature has been reached. Watch the pork closely as it cooks to make sure that it doesn’t dry out.

What is the difference between Pork Tenderloin and Pork Loin?

Pork tenderloin and pork loin are 2 different cuts of meat.
A pork tenderloin is a thinner, boneless and longer cut of meat that comes from the muscle around the backbone.
A pork loin is a larger cut of meat. It can come boneless or bone-in. It looks more like a roast and comes from the back of the animal.
Since these are 2 different cuts of meats, the cook time is different for each one. In this recipe, I use a pork tenderloin.

How to Store Leftovers

Refrigerate any leftover pork in an air tight container for up to 3-4 days. Add more butter, chicken broth or olive oil to the pork when reheating it to prevent it from drying out.
You can also freeze leftover pork for up to 3-4 months. Defrost it out overnight in the refrigerator or at room temperature and then reheat.

More Easy Pork Recipes

Sliced pork tenderloin baked on a piece of foil.

Baked Pork Tenderloin

4.96 from 121 votes
Estimated Cost: $11.98 Recipe, $2.00 per Serving
This Oven Baked Pork Tenderloin is coated in a quick spice rub, baked until juicy and tender, and finished under the broiler for a golden top — just $2.00 a serving and on the table in 40 minutes.
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 6
Cuisine American
Course Main Course
Calories 276
Want to save this?
Just enter your email and I’ll send it right to you, plus great new recipes weekly.

Ingredients

  • 2 pound pork tenderloin
  • 1 Tbsp olive oil
  • ½ tsp paprika
  • 1 tsp Italian Seasoning
  • 1 tsp salt
  • 1 tsp pepper
  • 1 Lemon (juiced)
  • 4 Tbsp butter

See how we calculate recipe costs.

Instructions

  • Preheat the oven to 400°F.
  • Place the 2 pound pork tenderloin in the center of a large piece of foil on a baking sheet.
  • Rub 1 tablespoon olive oil evenly over the pork tenderloin.
  • In a small bowl, combine ½ teaspoon paprika, 1 teaspoon Italian seasoning, 1 teaspoon salt, and 1 teaspoon pepper.
  • Sprinkle the seasoning mixture evenly over the pork tenderloin and drizzle the juice from 1 lemon over the top.
  • Cut 4 tablespoons butter into slices and place the slices on top of the pork tenderloin.
  • Wrap the foil around the pork to seal it and bake for 25–30 minutes, or until the pork reaches an internal temperature of 145°F.
  • Carefully open the foil and broil for 3–4 minutes to lightly brown the top.
  • Slice the pork tenderloin and serve. Enjoy!

Recipe Video

Recipe Notes

Variations Ideas

  • For the Oil – Any cooking oil that you prefer will work in this recipe.
  • For the Seasonings – I love the combination of the paprika, Italian seasoning and lemon in this recipe. But you can easily switch it out for your favorites. Oregano, thyme and basil would all be delicious on the baked pork tenderloin.
  • For the Butter – The butter is very important in this recipe as it makes the pork moist and tender. I do not recommend leaving it out. But if you must, then I recommend adding more oil to keep the pork moist.
  • Add Garlic – If you love garlic, you can easily add 1 tsp of minced garlic or ½ tsp of garlic powder or garlic salt to add a slightly garlic flavor to this recipe.
  • For the Citrus — try lime or orange juice instead of lemon, or a mix of all three, for a different citrus profile each time you make it.

Recipe Tips

  • Foil – We use heavy duty foil to wrap the pork tenderloins so that the foil does not easily rip. I find that wrapping the pork helps it not to dry out and makes clean up very easy too.
  • Baking Pan – Since we wrapped the pork first, we cook it on a baking pan but you can cook it in a roasting pan as well.
  • Searing Pork Tenderloin – Many recipes call for searing the pork in a pan before baking it. I do not like getting another pan dirty, so I skip that step and boil a few minutes after the cook time to brown the pork slightly. You can pre-sear the pork prior to baking it if you prefer.
  • Meat Thermometer – Make sure to use a meat thermometer to ensure that the pork has been cooked to a safe temperature before eating it.
  • Rest Pork – Let the pork sit for 5 minutes before cutting it to make sure that the juices stay inside of the pork to keep it moist.
  • Cooking Time – Cook times can vary more than you’d expect with pork tenderloin. A thicker or larger tenderloin (or an oven that runs cooler) can take significantly longer than the times listed here — that’s completely normal. Always rely on a meat thermometer and pull the pork at 145°F regardless of how long it takes to get there.

Nutrition Facts

Calories 276kcal, Carbohydrates 2g, Protein 32g, Fat 15g, Saturated Fat 7g, Polyunsaturated Fat 1g, Monounsaturated Fat 6g, Trans Fat 1g, Cholesterol 118mg, Sodium 534mg, Potassium 634mg, Fiber 1g, Sugar 1g, Vitamin A 330IU, Vitamin C 10mg, Calcium 23mg, Iron 2mg

Pin This Now to Remember It Later

Pin Recipe

Share this recipe!

Pin

About the Author

Hi, I’m Carrie Barnard — a professional food blogger with over 14 years of experience helping busy families make dinner fast, easy, and affordable.

At Eating on a Dime, I share simple, budget-friendly recipes that are tested in my own kitchen and approved by my 8 kids. With millions of readers each month, I’m here to help you cook real food for real families — without the stress.

4.96 from 121 votes (77 ratings without comment)

Leave A Review

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Dianne Worden says:

    5 stars
    This makes a delicious pork tenderloin! Will be making it often

    1. Carrie Barnard says:

      I’m so glad you loved it! I love hearing that it’s going into your regular meal rotation. Thanks for sharing!

  2. Robyn Becher says:

    5 stars
    I was surprised on how quickly this can be made.

    1. Carrie Barnard says:

      Yes! I love how quickly this pork tenderloin comes together. It’s perfect for an easy dinner!

  3. Geri Brennan says:

    5 stars
    Delicious!!! I made one for myself and one for my neighbor. Simple and easy clean up.

    1. Carrie Barnard says:

      I’m so glad you enjoyed it! I love that you made one for your neighbor, too. Thanks for sharing!

  4. Shandalyn Leslee Lather says:

    Nothing beats a fancy meal in a snap with little to no clean-up 🙂

    1. Carrie Barnard says:

      Absolutely! I love an easy meal that feels special without a lot of work or cleanup!

  5. Tami Workman says:

    4 stars
    Very good! However, I add a little bit of garlic powder as I love the flavor garlic gives pork.

    1. Carrie Barnard says:

      I’m so glad you enjoyed it! Garlic powder sounds like a delicious addition. Thanks for sharing!

  6. Dawn N says:

    5 stars
    Fast enough for a weeknight but tastes like Sunday supper. This is my go to pork tenderloin recipe because it’s juicy every single time.

  7. Estrella T Chavez says:

    This receipe is so amazing, my kids love pork chops but not so much pork tenderloin, what a perfect way to make it.

    1. Carrie Barnard says:

      I’m so glad you enjoyed it! I love hearing when a recipe is a hit with the kids, too. Thanks for sharing!

  8. MICHAEL LAW says:

    This looks absolutely delicious. Thanks for sharing.

  9. Jane says:

    Would this recipe work on country spare ribs as well? I just bought some at the grocery store and was trying to think of a different way to make them other than just BBQ sauce.

    1. Carrie Barnard says:

      Yes, I think these seasonings would be delicious on country-style ribs! Just adjust the cooking time since the ribs will take longer to cook than pork tenderloin. Hope you enjoy them!

  10. Tammy Watkinson says:

    Looks good

    1. Carrie Barnard says:

      Thank you! I hope you give it a try and enjoy it!

  11. Angela Haynes says:

    5 stars
    Easy pork tenderloin recipe! I can’t wait to try this!

    1. Carrie Barnard says:

      Thank you! I hope you love it. Let me know how it turns out!

  12. Richard Philabaum says:

    Glad to see you posted a recipe for pork tenderloin. I don’t run across other web sites putting a recipe out there to try. Definately will give this a try.

  13. Becky Forkner says:

    5 stars
    We LOVE this recipe!!! Came out perfect.

    1. Carrie Barnard says:

      I’m so glad you loved it! Thanks so much for sharing!

  14. Casey White says:

    Looks great and easy!

    1. Jo Campbell says:

      5 stars
      This recipe for baked pork tenderloin sounds
      like something my picky husband might eat. Thanks for sharing it. I will definitely try this.

      1. Carrie Barnard says:

        I hope you both enjoy it! I’d love to hear what your husband thinks. Thanks for trying the recipe!

  15. Mike Garber says:

    5 stars
    Awesome recipe. Came out of oven very juicy and wonderful taste. I have tried numerous recipes from eatingonadime and have never been disappointed. Thank you!!

    1. Carrie Barnard says:

      Thank you so much! I’m so glad you loved the pork tenderloin and have enjoyed so many of my recipes. I really appreciate you sharing!

  16. Elisha says:

    5 stars
    I have been looking for a way to make pork tenderloin simple amd not dried out. I made this recipe and I will definitely be making it again even my picky eaters were happy to eat it!

See More Comments