7 Layer Dip

It doesn’t get any better than a great dip recipe at parties and this 7 Layer taco dip recipe does not disappoint. If you loved our Taco Dip, this is sure to be a hit.

Whether you are looking for the perfect dip for Game Day, family movie night or simply just to enjoy during the week, this is the best 7 layer bean dip to make. It is super easy to put together, tastes amazing and our go to dip recipe! This is one we make every year for Cinco de Mayo. Check out our other Cinco de Mayo Recipes.

What is 7 Layer Dip?

7-Layer Bean Dip is the ultimate appetizer. It consist of layers of refried beans, sour cream, guacamole, salsa, cheese, green onions. These ingredients can be changed based on your preference for a variation in flavor. We have even added ground beef for a hearty dip.

It is a quick and easy dip that is always a favorite dip.

Ingredients

• Salsa – You can use store bought salsa or make Homemade Salsa Recipe
• Refried Beans – Use a 16 ounces canned or make Crock Pot Refried Beans
• Milk – We used whole milk
• Cream Cheese – We recommend the cream cheese be softened
• Sour Cream – Substitute with Greek Yogurt
• Taco Seasoning Mix – Use seasoning packet or try homemade taco seasoning with a blend of chili powder, cumin, and more
• Guacamole – Make Homemade Guacamole Recipe or use store-bought
• Cheddar Cheese – Use shredded cheese of your choice
• Black Olives – If you do not like slice black olives, you can omit them
• Roma Tomatoes – Grape tomatoes work too
• Green Onions – Dice a bunch of green onions for a great topping to this dip

Scroll to the bottom for the full recipe in the recipe card.

Variations Ideas

• Lettuce – Add a layer of shredded lettuce for a delicious variation.
• Cheese – You can easily change the cheese to what you prefer. Monterey Jack Cheese is a great addition.
• Add Cooked Meat – For a delicious addition to this dip, add cooked ground beef, shredded chicken or shredded pork.

How To Make 7 Layer Dip

Step 1 – Combine beans and milk – Combine refried beans and milk (or you can use the liquid from the salsa if you prefer) until smooth. Spread the bean layer in the bottom of a 9×13 baking dish.

Step 2 – Combine cream cheese, sour cream and seasoning – Next, combine cream cheese, sour cream and taco seasoning with a mixer on medium speed in a small bowl. You can even add in garlic salt. Spread sour cream layer over refried beans.

Step 3 – Layer Guacamole – Spoon guacamole layer over sour cream mixture and cream cheese mixture and gently spread. Repeat with another drained layer of salsa.

Step 4 – Top with other ingredients – Sprinkle with cheese, olives, tomatoes and green onions. I also like to squeeze a little lime juice on top. Yum!

What to Serve with 7 layer Dip

• Tortilla Chips
• Corn Chips
• Crackers
• Cup up Veggies- carrots, celery, bell pepper slices

Just use what you prefer or a mixture of several things!

Recipe Tips

• Refried Beans – No need to heat the beans to layer them in the dish. If you are making homemade allow them to cool before layering. Black beans can also be used.
• Guacamole – We recommend making homemade guacamole but you can also use store bought if you are short on time.
• Sour Cream – Make sure to stir the sour cream well before layering. This allows it to spread evenly.
• Shredded Cheese – You can use a variety of different types of cheeses. Mexican blend, Sharp cheddar cheese or Colby Monterrey Jack Cheese is what we have used.
• Roma Tomatoes – If you are adding tomatoes to your dip, use roma tomatoes. They have less juice and helps to keep the dip from getting soggy.
• Refrigerated – Make sure to keep the 7 Layer Dip refrigerated until ready to serve.

More Topping Ideas

• Jalapeno Peppers
• Quick Salsa Verde De Tomatillo Recipe
• The best pico de gallo recipe
• Olives and Green Onions
• Cilantro
• Avocado

We love even more toppings. Feel free to make this recipe your own. It is very simple to add or omit based on your preference.

This dip is simply amazing and everyone always goes crazy over it.

Frequently Asked Questions