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Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and easy on the budget.

Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals
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Taco rice casserole

If you are looking for an easy dinner then this Taco casserole recipe is one you just have to try today! Remember, my freezer cooking adventure where I made 16 meals for the freezer? Well this easy taco casserole recipe was one of them, and it was a huge hit.

My husband practically licks the pan clean when I make it. It is seriously that good!

My recipe below is for 2 meals. Why? That way you can make one to eat now, and then the other one goes in the freezer. One mess, but you get 2 meals.

If you don’t want to do that, just cut the recipe in half. However, why wouldn’t you want to? You hardly have to do any extra work to make a second one.

To be honest, I normally make 4 of these taco casseroles because they freeze so great and they make a busy weeknight so much easier. Make this Cinco De Mayo Recipe for a Easy Mexican Recipes.

Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals

Let’s get started with this taco casserole!

Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals
Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals

Ingredients for the best taco casserole:

  • 2 lbs ground turkey (or ground beef)
  • 1 onion chopped
  • 2 cups corn
  • 2 cans black beans
  • 2 cans diced tomatoes with green chiles (aka Rotel)
  • 1 package taco seasoning (We love homemade taco seasoning.)
  • 4 cups cooked rice
  • 3 cups Shredded Cheddar Cheese
  • 2 9×13 pans
Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals

How to make taco rice casserole:

Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals
Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals

If you want to this taco casserole with rice right away:

  1. Bake covered at 350 degrees for about 25 minutes until cooked through.

How to freeze taco rice casserole:

  1. Cover with foil and label. To reheat, let thaw overnight in fridge. Bake at 350 degrees for 45 minutes covered with the foil. Then remove foil and cook until the top is nice and brown.

Enjoy!

Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals

Time saving tip:

Another time saving tip is to use a small food chopper or food processor to quickly and easily chop onions and bell peppers.

If you do not have one of these, I highly recommend them. They are such a time saver and you make cooking so fast and easy.

I usually just chop the entire vegetable and freeze what I don’t need. It’s so nice to be able to just take the diced onion out of the freezer for recipes.

This is how I meal prep. It’s so quick and easy and helps get dinner on the table fast.

Learn and  how to freeze onions and also how to freeze peppers to save so much time in the kitchen! Lots of the recipes we cook call for onions and peppers so this is such a great time tip that we use frequently.

You will love having peppers and onions all ready to go! It is quick and easy.

Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals

Everyone will enjoy taco rice casserole!

This recipe will surprise you. It doesn’t seem like much, but it has some amazing flavor. We served it with salad to make it a complete meal.

If you want, you could add some crushed tortilla chips on top before you serve it. YUM! My husband even likes to top his with lettuce and fresh tomatoes to make almost like a taco salad. Green onions are also amazing.

If you need Taco Dinner Ideas, this casserole is a great option to serve.

Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals

You can use white rice or brown rice in the casserole. Both are delicious.

However your family eats it, I think you will love it. Make one for dinner and one for the freezer. You will thank me later. 🙂

It is also a great meal to take to someone recovering from surgery or with a new baby. You can grab one from the freezer and bless them with a great meal.

Let us know once you try it and how it turns out for you. It is sure to be a hit with everyone!

Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals

Print this easy taco rice casserole recipe below:

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Taco Rice Casserole

4.91 from 202 votes
Looking for a freezer friendly recipe? You are going to love this easy taco casserole recipe! It is a simple casserole recipe that is packed with flavor. 
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12
Cuisine Mexican
Course casserole
Calories 256

Ingredients

  • 2 pounds Ground Beef
  • 1 Onion chopped
  • 2 cups Corn
  • 2 cans Black Beans drained and rinsed
  • 2 cans Diced Tomatoes with Green Chilis
  • 1 Package of Taco Seasoning (or 4 tablespoons of homemade seasoning)
  • 1 tsp Salt
  • 4 cups Cooked Rice (I used regular that I cooked but you can use any)
  • 3 cups Shredded Cheddar Cheese

Instructions

  • First brown your ground beef. Add in chopped onions and cook until soft.
  • Stir in Taco seasoning seasoning.
  • Add corn, tomatoes and beans.
  • Spray 2 9×13 pans with non stick spray. Spoon 2 cups of rice into the bottom of each pan, spreading it out evenly.
  • Spoon the meat mixture over the rice.
  • Top with the ½ of the cheese on each pan.

If you want to eat it right away:

  • Bake covered at 350 degrees for about 25 minutes until cooked through.

If you want to freeze it:

  • Cover with foil and label. To reheat, let thaw overnight in fridge. Bake at 350 degrees for 45 minutes covered with the foil. Then remove foil and cook until the top is nice and brown.

Recipe Notes

My recipe is for 2 meals. Why? That way you can make one to eat now, and then the other one goes in the freezer. One mess, but you get 2 meals. If you don’t want to do that, just cut the recipe in half.

Nutrition Facts

Calories 256kcal, Carbohydrates 35g, Protein 24g, Fat 2g, Cholesterol 41mg, Sodium 283mg, Potassium 630mg, Fiber 6g, Sugar 4g, Vitamin A 475IU, Vitamin C 12.7mg, Calcium 45mg, Iron 2.6mg

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You might also like our One Pot Cheesy Taco Pasta Recipe where everything is made in one pot.

Try these other easy freezer casseroles:

Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and budget friendly.  #eatingonadime #mexicanrecipes #casserolerecipes #recipeseasy #freezermeals

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About the Author

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

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Comments

  1. 5 stars
    I don’t usually comment on recipes but just had to with this one. This is easy, healthy, and delicious. We love it with salad, sour cream, our favorite salsa, and tortilla chips (would be great with guacamole, too). My whole family loves it. I just made a pan to take to a family who had lost a loved one- that family eats gluten free and I use a gluten free taco seasoning; the recipe is written perfectly to make a meal for someone else and my own family at the same time.
    I have tried a lot of recipes from food blogs, and this is definitely one of the biggest hits in my family. And I just love how quick and easy it is. Looking forward to trying other recipes from this website!

  2. 5 stars
    My husband said I could make this casserole anytime! He loved it. I made two and gave one to a new mom and her family. Great recipe. Easy and so delicious!

  3. Thank you for this recipe! I absolutely *love* it! However, I use two packets of taco seasoning when I double it. One packet was very bland. Not sure if that’s a typo?

  4. 5 stars
    Yummy, healthy, I added chopped peppers and a can of tomato sauce before covering with cheese. Crowd pleaser.

  5. 5 stars
    Well…. I tried it using “instant rice” – which said “pre-cooked” on the box – so I didn’t bother to cook the rice before I started the recipe. I figured that the liquids from the other ingredients would soften/cook it for me. I was wrong. Cook the rice first! Mine came out hard/uncooked. I’ve added some water to the pan and I’m reheating it in hopes that the rice will soften. Also, I layered Tater Tots on the top and topped them with a Mexican cheese also. That part came out really nice. I used one and a half packets of taco seasoning and some Tabasco to spice it up a bit more. I had some of the meat mixture left over and tried that on left over mashed potatoes. Very good!

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